i5-9300HF vs Ryzen 7 3780U

Aggregate performance score

Ryzen 7 3780U
2019
4 cores / 8 threads, 15 Watt
4.47
Core i5-9300HF
2019
4 cores / 8 threads, 45 Watt
4.70
+5.1%

Core i5-9300HF outperforms Ryzen 7 3780U by a small 5% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 3780U and Core i5-9300HF processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking13411287
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Ryzen 7Intel Core i5
Power efficiency27.689.70
Architecture codenamePicasso-U (Zen+) (2019−2020)Coffee Lake-H (2018−2019)
Release date6 January 2019 (5 years ago)30 April 2019 (5 years ago)
Launch price (MSRP)no data$250

Detailed specifications

Ryzen 7 3780U and Core i5-9300HF basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)4 (Quad-Core)
Threads88
Base clock speed2.3 GHz2.4 GHz
Boost clock speed4 GHz4.1 GHz
Bus rateno data8 GT/s DMI
Multiplier23no data
L1 cache384 KB256 KB
L2 cache2 MB1 MB
L3 cache4 MB (shared)8 MB
Chip lithography12 nm14 nm
Die size209.78 mm2no data
Maximum core temperature105 °C100 °C
Number of transistors4940 Millionno data
64 bit support++
Windows 11 compatibility-+

Compatibility

Information on Ryzen 7 3780U and Core i5-9300HF compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP5FCBGA1440
Power consumption (TDP)15 Watt45 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 3780U and Core i5-9300HF. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHAIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
My WiFino data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
Idle Statesno data+
Thermal Monitoring-+
Flex Memory Accessno data+

Security technologies

Ryzen 7 3780U and Core i5-9300HF technologies aimed at improving security, for example, by protecting against hacks.

TXTno data-
EDBno data+
Secure Keyno data+
MPX-+
Identity Protection-+
SGXno dataYes with Intel® ME
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 3780U and Core i5-9300HF are enumerated here.

AMD-V++
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 3780U and Core i5-9300HF. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4
Maximum memory size32 GB128 GB
Max memory channels22
Maximum memory bandwidth38.397 GB/s41.8 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon RX Vega 11no data

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 3780U and Core i5-9300HF.

PCIe version3.03.0
PCI Express lanes1216

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 3780U 4.47
i5-9300HF 4.70
+5.1%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 3780U 6961
i5-9300HF 7321
+5.2%

Geekbench 5.5 Multi-Core

Ryzen 7 3780U 3050
i5-9300HF 4370
+43.3%

Gaming performance

Pros & cons summary


Performance score 4.47 4.70
Recency 6 January 2019 30 April 2019
Chip lithography 12 nm 14 nm
Power consumption (TDP) 15 Watt 45 Watt

Ryzen 7 3780U has a 16.7% more advanced lithography process, and 200% lower power consumption.

i5-9300HF, on the other hand, has a 5.1% higher aggregate performance score, and an age advantage of 3 months.

Given the minimal performance differences, no clear winner can be declared between Ryzen 7 3780U and Core i5-9300HF.


Should you still have questions on choice between Ryzen 7 3780U and Core i5-9300HF, ask them in Comments section, and we shall answer.

Vote for your favorite

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AMD Ryzen 7 3780U
Ryzen 7 3780U
Intel Core i5-9300HF
Core i5-9300HF

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Community ratings

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Questions & comments

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