i9-14900HX vs Ryzen 3 5300U

Aggregate performance score

Ryzen 3 5300U
2021
4 cores / 8 threads, 15 Watt
6.12
Core i9-14900HX
2024
24 cores / 32 threads, 55 Watt
28.91
+372%

Core i9-14900HX outperforms Ryzen 3 5300U by a whopping 372% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 3 5300U and Core i9-14900HX processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1083156
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Lucienne (Zen 2, Ryzen 5000)Raptor Lake-HX
Power efficiency38.4549.54
Architecture codenameLucienne-U (Zen 2) (2021)Raptor Lake-HX Refresh (2024)
Release date12 January 2021 (3 years ago)8 January 2024 (less than a year ago)

Detailed specifications

Ryzen 3 5300U and Core i9-14900HX basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)24 (Tetracosa-Core)
Threads832
Base clock speed2.6 GHz2.2 GHz
Boost clock speed3.8 GHz5.7 GHz
Bus rateno data157 MHz
Multiplier26no data
L1 cache256 KB80 KB (per core)
L2 cache2 MB2 MB (per core)
L3 cache4 MB (shared)36 MB (shared)
Chip lithography7 nmIntel 7 nm
Die size156 mm2257 mm2
Maximum core temperature105 °C100 °C
Maximum case temperature (TCase)no data72 °C
Number of transistors9,800 millionno data
64 bit support++
Windows 11 compatibility+no data
Unlocked multiplier-+

Compatibility

Information on Ryzen 3 5300U and Core i9-14900HX compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP6FCBGA1964
Power consumption (TDP)15 Watt55 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 3 5300U and Core i9-14900HX. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA++
AVX++
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Hyper-Threading Technologyno data+
TSX-+
Thermal Monitoring-+
Flex Memory Accessno data+
Turbo Boost Max 3.0no data+
Deep Learning Boost-+

Security technologies

Ryzen 3 5300U and Core i9-14900HX technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 3 5300U and Core i9-14900HX are enumerated here.

AMD-V+-
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 3 5300U and Core i9-14900HX. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4, DDR5
Maximum memory size64 GB192 GB
Max memory channelsno data2
Maximum memory bandwidthno data89.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon RX Vega 6 (Ryzen 4000/5000)Intel® UHD Graphics for 14th Gen Intel® Processors
Quick Sync Video-+
Graphics max frequencyno data1.65 GHz
Execution Unitsno data32

Graphics interfaces

Available interfaces and connections of Ryzen 3 5300U and Core i9-14900HX integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Ryzen 3 5300U and Core i9-14900HX integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2160 @ 60Hz
Max resolution over eDPno data5120 x 3200 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Ryzen 3 5300U and Core i9-14900HX integrated GPUs, sometimes API versions are included.

DirectXno data12.1
OpenGLno data4.6

Peripherals

Specifications and connection of peripherals supported by Ryzen 3 5300U and Core i9-14900HX.

PCIe version3.05.0 and 4.0
PCI Express lanes1216

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 3 5300U 6.12
i9-14900HX 28.91
+372%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 3 5300U 9685
i9-14900HX 45759
+372%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen 3 5300U 1214
i9-14900HX 2712
+123%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen 3 5300U 3601
i9-14900HX 15992
+344%

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

Ryzen 3 5300U 7931
i9-14900HX 19451
+145%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 3 5300U 906
i9-14900HX 4591
+407%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 3 5300U 170
i9-14900HX 311
+82.9%

Geekbench 5.5 Multi-Core

Ryzen 3 5300U 4008
i9-14900HX 20029
+400%

Blender(-)

Ryzen 3 5300U 544
+390%
i9-14900HX 111

Geekbench 5.5 Single-Core

Ryzen 3 5300U 1070
i9-14900HX 2131
+99.2%

7-Zip Single

Ryzen 3 5300U 3960
i9-14900HX 7180
+81.3%

7-Zip

Ryzen 3 5300U 21971
i9-14900HX 118593
+440%

WebXPRT 3

Ryzen 3 5300U 187
i9-14900HX 329
+75.6%

Gaming performance

Pros & cons summary


Performance score 6.12 28.91
Recency 12 January 2021 8 January 2024
Physical cores 4 24
Threads 8 32
Power consumption (TDP) 15 Watt 55 Watt

Ryzen 3 5300U has 266.7% lower power consumption.

i9-14900HX, on the other hand, has a 372.4% higher aggregate performance score, an age advantage of 2 years, and 500% more physical cores and 300% more threads.

The Core i9-14900HX is our recommended choice as it beats the Ryzen 3 5300U in performance tests.


Should you still have questions on choice between Ryzen 3 5300U and Core i9-14900HX, ask them in Comments section, and we shall answer.

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AMD Ryzen 3 5300U
Ryzen 3 5300U
Intel Core i9-14900HX
Core i9-14900HX

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