i5-14500HX vs Ryzen 3 5300U

VS

Aggregate performance score

Ryzen 3 5300U
2021
4 cores / 8 threads, 15 Watt
6.11
Core i5-14500HX
2024
14 cores / 20 threads, 55 Watt
17.31
+183%

Core i5-14500HX outperforms Ryzen 3 5300U by a whopping 183% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 3 5300U and Core i5-14500HX processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1095367
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Lucienne (Zen 2, Ryzen 5000)Raptor Lake-HX
Power efficiency38.3529.63
Architecture codenameLucienne-U (Zen 2) (2021)Raptor Lake-HX Refresh (2024)
Release date12 January 2021 (3 years ago)8 January 2024 (less than a year ago)

Detailed specifications

Ryzen 3 5300U and Core i5-14500HX basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)14 (Tetradeca-Core)
Threads820
Base clock speed2.6 GHz2.6 GHz
Boost clock speed3.8 GHz4.9 GHz
Bus rateno data157 MHz
Multiplier26no data
L1 cache64K (per core)80 KB (per core)
L2 cache512K (per core)2 MB (per core)
L3 cache4 MB (shared)24 MB (shared)
Chip lithography7 nmIntel 7 nm
Die size156 mm2257 mm2
Maximum core temperature105 °C100 °C
Maximum case temperature (TCase)no data72 °C
Number of transistors9,800 millionno data
64 bit support++
Windows 11 compatibility+no data
Unlocked multiplier-+

Compatibility

Information on Ryzen 3 5300U and Core i5-14500HX compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP6FCBGA1964
Power consumption (TDP)15 Watt55 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 3 5300U and Core i5-14500HX. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA++
AVX++
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Hyper-Threading Technologyno data+
TSX-+
Thermal Monitoring-+
Flex Memory Accessno data+
Deep Learning Boost-+

Security technologies

Ryzen 3 5300U and Core i5-14500HX technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 3 5300U and Core i5-14500HX are enumerated here.

AMD-V+-
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 3 5300U and Core i5-14500HX. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4, DDR5
Maximum memory size64 GB192 GB
Max memory channelsno data2
Maximum memory bandwidthno data89.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon RX Vega 6 (Ryzen 4000/5000) ( - 1500 MHz)Intel UHD Graphics for 14th Gen Intel Processors
Quick Sync Video-+
Graphics max frequencyno data1.55 GHz
Execution Unitsno data32

Graphics interfaces

Available interfaces and connections of Ryzen 3 5300U and Core i5-14500HX integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Ryzen 3 5300U and Core i5-14500HX integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2160 @ 60Hz
Max resolution over eDPno data5120 x 3200 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Ryzen 3 5300U and Core i5-14500HX integrated GPUs, sometimes API versions are included.

DirectXno data12.1
OpenGLno data4.6

Peripherals

Specifications and connection of peripherals supported by Ryzen 3 5300U and Core i5-14500HX.

PCIe version3.05.0 and 4.0
PCI Express lanes1216

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 3 5300U 6.11
i5-14500HX 17.31
+183%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 3 5300U 9700
i5-14500HX 27502
+184%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen 3 5300U 1215
i5-14500HX 2329
+91.7%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen 3 5300U 3612
i5-14500HX 12463
+245%

Gaming performance

Pros & cons summary


Performance score 6.11 17.31
Integrated graphics card 6.04 5.58
Recency 12 January 2021 8 January 2024
Physical cores 4 14
Threads 8 20
Power consumption (TDP) 15 Watt 55 Watt

Ryzen 3 5300U has 8.2% faster integrated GPU, and 266.7% lower power consumption.

i5-14500HX, on the other hand, has a 183.3% higher aggregate performance score, an age advantage of 2 years, and 250% more physical cores and 150% more threads.

The Core i5-14500HX is our recommended choice as it beats the Ryzen 3 5300U in performance tests.


Should you still have questions on choice between Ryzen 3 5300U and Core i5-14500HX, ask them in Comments section, and we shall answer.

Vote for your favorite

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AMD Ryzen 3 5300U
Ryzen 3 5300U
Intel Core i5-14500HX
Core i5-14500HX

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Community ratings

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Questions & comments

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