Ryzen 5 5500U vs i7-10700F

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Aggregate performance score

Core i7-10700F
2020
8 cores / 16 threads, 65 Watt
10.31
+25.9%
Ryzen 5 5500U
2021
6 cores / 12 threads, 25 Watt
8.19

Core i7-10700F outperforms Ryzen 5 5500U by a significant 26% based on our aggregate benchmark results.

Primary details

Comparing Core i7-10700F and Ryzen 5 5500U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking757928
Place by popularitynot in top-10019
Market segmentDesktop processorLaptop
Seriesno dataAMD Lucienne (Zen 2, Ryzen 5000)
Power efficiency7.8131.00
Architecture codenameComet Lake (2020)Lucienne-U (Zen 2) (2021)
Release date30 April 2020 (4 years ago)12 January 2021 (3 years ago)

Detailed specifications

Core i7-10700F and Ryzen 5 5500U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)6 (Hexa-Core)
Threads1612
Base clock speed2.9 GHz2.1 GHz
Boost clock speed4.8 GHz4 GHz
Bus rate8 GT/sno data
Multiplierno data21
L1 cache64K (per core)64K (per core)
L2 cache256K (per core)512K (per core)
L3 cache16 MB (shared)8 MB (shared)
Chip lithography14 nm7 nm
Die sizeno data156 mm2
Maximum core temperature100 °C105 °C
Maximum case temperature (TCase)72 °Cno data
Number of transistorsno data9,800 million
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Core i7-10700F and Ryzen 5 5500U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA1200FP6
Power consumption (TDP)65 Watt25 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-10700F and Ryzen 5 5500U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA-+
AVX++
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
Idle States+no data
Thermal Monitoring+-
Turbo Boost Max 3.0+no data

Security technologies

Core i7-10700F and Ryzen 5 5500U technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-10700F and Ryzen 5 5500U are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-10700F and Ryzen 5 5500U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4-2933DDR4
Maximum memory size128 GB64 GB
Max memory channels2no data
Maximum memory bandwidth45.8 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataAMD Radeon RX Vega 7 ( - 1800 MHz)

Peripherals

Specifications and connection of peripherals supported by Core i7-10700F and Ryzen 5 5500U.

PCIe version3.03.0
PCI Express lanes1612

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-10700F 10.31
+25.9%
Ryzen 5 5500U 8.19

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-10700F 16372
+25.9%
Ryzen 5 5500U 13003

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-10700F 1636
+27%
Ryzen 5 5500U 1288

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-10700F 7234
+59.8%
Ryzen 5 5500U 4528

Gaming performance

Pros & cons summary


Performance score 10.31 8.19
Recency 30 April 2020 12 January 2021
Physical cores 8 6
Threads 16 12
Chip lithography 14 nm 7 nm
Power consumption (TDP) 65 Watt 25 Watt

i7-10700F has a 25.9% higher aggregate performance score, and 33.3% more physical cores and 33.3% more threads.

Ryzen 5 5500U, on the other hand, has an age advantage of 8 months, a 100% more advanced lithography process, and 160% lower power consumption.

The Core i7-10700F is our recommended choice as it beats the Ryzen 5 5500U in performance tests.

Note that Core i7-10700F is a desktop processor while Ryzen 5 5500U is a notebook one.


Should you still have questions on choice between Core i7-10700F and Ryzen 5 5500U, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i7-10700F
Core i7-10700F
AMD Ryzen 5 5500U
Ryzen 5 5500U

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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Questions & comments

Here you can ask a question about Core i7-10700F or Ryzen 5 5500U, agree or disagree with our judgements, or report an error or mismatch.