Ryzen 7 7840U vs Xeon w7-3445

Aggregate performance score

Xeon w7-3445
2023
20 cores / 40 threads, 270 Watt
30.71
+91.6%
Ryzen 7 7840U
2023
8 cores / 16 threads, 28 Watt
16.03

Xeon w7-3445 outperforms Ryzen 7 7840U by an impressive 92% based on our aggregate benchmark results.

Primary details

Comparing Xeon w7-3445 and Ryzen 7 7840U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking139427
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation44.60no data
Market segmentServerLaptop
Seriesno dataAMD Phoenix (Zen 4, Ryzen 7040)
Power efficiency10.5653.17
Architecture codenameSapphire Rapids (2023−2024)Phoenix-U (Zen 4) (2023)
Release date15 February 2023 (1 year ago)May 2023 (1 year ago)
Launch price (MSRP)$1,989no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Xeon w7-3445 and Ryzen 7 7840U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores20 (Icosa-Core)8 (Octa-Core)
Threads4016
Base clock speed2.6 GHz3.3 GHz
Boost clock speed4.8 GHz5.1 GHz
L1 cache80 KB (per core)64K (per core)
L2 cache2 MB (per core)1 MB (per core)
L3 cache52.5 MB16 MB (shared)
Chip lithographyIntel 7 nm4 nm
Die size4x 477 mm2178 mm2
Maximum core temperatureno data100 °C
Maximum case temperature (TCase)72 °Cno data
Number of transistorsno data25,000 million
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Xeon w7-3445 and Ryzen 7 7840U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA4677FP8
Power consumption (TDP)270 Watt28 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Xeon w7-3445 and Ryzen 7 7840U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® AMX, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512no data
AES-NI++
AVX++
vPro+no data
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
TSX+-
Turbo Boost Max 3.0+no data
Precision Boost 2no data+
Deep Learning Boost+-

Security technologies

Xeon w7-3445 and Ryzen 7 7840U technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
SGX-no data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Xeon w7-3445 and Ryzen 7 7840U are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Xeon w7-3445 and Ryzen 7 7840U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5-4800DDR5-5600
Maximum memory size4 TBno data
Max memory channels8no data
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardN/AAMD Radeon 780M

Peripherals

Specifications and connection of peripherals supported by Xeon w7-3445 and Ryzen 7 7840U.

PCIe version5.04.0
PCI Express lanes11220

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Xeon w7-3445 30.71
+91.6%
Ryzen 7 7840U 16.03

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Xeon w7-3445 47864
+91.6%
Ryzen 7 7840U 24981

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Xeon w7-3445 2037
Ryzen 7 7840U 2081
+2.2%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Xeon w7-3445 15332
+75.6%
Ryzen 7 7840U 8732

Gaming performance

Pros & cons summary


Performance score 30.71 16.03
Physical cores 20 8
Threads 40 16
Power consumption (TDP) 270 Watt 28 Watt

Xeon w7-3445 has a 91.6% higher aggregate performance score, and 150% more physical cores and 150% more threads.

Ryzen 7 7840U, on the other hand, has 864.3% lower power consumption.

The Xeon w7-3445 is our recommended choice as it beats the Ryzen 7 7840U in performance tests.

Be aware that Xeon w7-3445 is a server/workstation processor while Ryzen 7 7840U is a notebook one.


Should you still have questions on choice between Xeon w7-3445 and Ryzen 7 7840U, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Xeon w7-3445
Xeon w7-3445
AMD Ryzen 7 7840U
Ryzen 7 7840U

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


1.6 5 votes

Rate Xeon w7-3445 on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
4.1 237 votes

Rate Ryzen 7 7840U on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Xeon w7-3445 or Ryzen 7 7840U, agree or disagree with our judgements, or report an error or mismatch.