Ultra 7 155H vs Xeon Gold 6414U

Aggregate performance score

Xeon Gold 6414U
2023
32 cores / 64 threads, 250 Watt
36.01
+128%
Core Ultra 7 155H
2023
16 cores / 22 threads, 28 Watt
15.81

Xeon Gold 6414U outperforms Core Ultra 7 155H by a whopping 128% based on our aggregate benchmark results.

Primary details

Comparing Xeon Gold 6414U and Core Ultra 7 155H processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking99424
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation45.07no data
Market segmentServerLaptop
Seriesno dataIntel Meteor Lake-H
Power efficiency13.6353.44
Architecture codenameSapphire Rapids (2023−2024)Meteor Lake-H (2023)
Release date10 January 2023 (1 year ago)14 December 2023 (less than a year ago)
Launch price (MSRP)$2,296$503

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Xeon Gold 6414U and Core Ultra 7 155H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores32 (Dotriaconta-Core)16 (Hexadeca-Core)
Threads6422
Base clock speed2 GHz3.8 GHz
Boost clock speed3.4 GHz4.8 GHz
L1 cache80K (per core)112 KB (per core)
L2 cache2 MB (per core)2 MB (per core)
L3 cache60 MB24 MB (shared)
Chip lithographyIntel 7 nmIntel 4 nm
Die size4x 477 mm2no data
Maximum core temperatureno data110 °C
Maximum case temperature (TCase)76 °Cno data
64 bit support++

Compatibility

Information on Xeon Gold 6414U and Core Ultra 7 155H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA4677FCBGA2049
Power consumption (TDP)250 Watt28 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Xeon Gold 6414U and Core Ultra 7 155H. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® AMX, Intel® SSE4.2, Intel® AVX, Intel® AVX2, Intel® AVX-512Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vPro++
Enhanced SpeedStep (EIST)++
Speed Shift++
Turbo Boost Technology2.0no data
Hyper-Threading Technology++
TSX++
Thermal Monitoring-+
Flex Memory Accessno data+
Turbo Boost Max 3.0no data+
Deep Learning Boost++
Supported AI Software Frameworks-OpenVINO™, WindowsML, ONNX RT

Security technologies

Xeon Gold 6414U and Core Ultra 7 155H technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Keyno data+
SGXYes with Intel® SPSno data
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Xeon Gold 6414U and Core Ultra 7 155H are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Xeon Gold 6414U and Core Ultra 7 155H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5-4800, DDR5-4400DDR5
Maximum memory size4 TB96 GB
Max memory channels82
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataIntel® Arc™ graphics
Quick Sync Video-+
Graphics max frequencyno data2.25 GHz

Graphics interfaces

Available interfaces and connections of Xeon Gold 6414U and Core Ultra 7 155H integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Xeon Gold 6414U and Core Ultra 7 155H integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)
Max resolution over eDPno data3840x2400 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Xeon Gold 6414U and Core Ultra 7 155H integrated GPUs, sometimes API versions are included.

DirectXno data12.2
OpenGLno data4.6

Peripherals

Specifications and connection of peripherals supported by Xeon Gold 6414U and Core Ultra 7 155H.

PCIe version5.05.0
PCI Express lanes808
PCI supportno data5.0 and 4.0

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Xeon Gold 6414U 36.01
+128%
Ultra 7 155H 15.81

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Xeon Gold 6414U 57200
+128%
Ultra 7 155H 25114

Gaming performance

Pros & cons summary


Performance score 36.01 15.81
Recency 10 January 2023 14 December 2023
Physical cores 32 16
Threads 64 22
Power consumption (TDP) 250 Watt 28 Watt

Xeon Gold 6414U has a 127.8% higher aggregate performance score, and 100% more physical cores and 190.9% more threads.

Ultra 7 155H, on the other hand, has an age advantage of 11 months, and 792.9% lower power consumption.

The Xeon Gold 6414U is our recommended choice as it beats the Core Ultra 7 155H in performance tests.

Be aware that Xeon Gold 6414U is a server/workstation processor while Core Ultra 7 155H is a notebook one.


Should you still have questions on choice between Xeon Gold 6414U and Core Ultra 7 155H, ask them in Comments section, and we shall answer.

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Intel Xeon Gold 6414U
Xeon Gold 6414U
Intel Core Ultra 7 155H
Core Ultra 7 155H

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