Apple M3 Pro 11-Core vs Xeon Gold 6230R

Primary details

Comparing Xeon Gold 6230R and Apple M3 Pro 11-Core processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking	260	443
Place by popularity	not in top-100	not in top-100
Cost-effectiveness evaluation	22.03	no data
Market segment	Server	Laptop
Series	Intel Xeon Gold	Apple M3
Power efficiency	13.35	54.71
Architecture codename	Cascade Lake (2019−2020)	no data
Release date	24 February 2020 (4 years ago)	30 October 2023 (1 year ago)
Launch price (MSRP)	$1,900	no data

Cost-effectiveness evaluation

Performance per price, higher is better.

Detailed specifications

Xeon Gold 6230R and Apple M3 Pro 11-Core basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores	26 (Hexacosa-Core)	11 (Undeca-Core)
Threads	52	11
Base clock speed	2.1 GHz	2.748 GHz
Boost clock speed	4 GHz	4.06 GHz
Bus type	DMI 3.0	no data
Bus rate	4 × 8 GT/s	no data
Multiplier	21	no data
L1 cache	1.625 MB	no data
L2 cache	26 MB	no data
L3 cache	35.75 MB	no data
Chip lithography	14 nm	3 nm
Maximum core temperature	85 °C	no data
Number of transistors	no data	37000 Million
64 bit support	+	+
Windows 11 compatibility	+	no data

Compatibility

Information on Xeon Gold 6230R and Apple M3 Pro 11-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Socket	FCLGA3647	no data
Power consumption (TDP)	150 Watt	27 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Xeon Gold 6230R and Apple M3 Pro 11-Core. You'll probably need this information if you require some particular technology.

Instruction set extensions	Intel® SSE4.2, Intel® AVX, Intel® AVX2, Intel® AVX-512	no data
AES-NI	+	-
AVX	+	-
vPro	+	no data
Enhanced SpeedStep (EIST)	+	no data
Speed Shift	+	no data
Turbo Boost Technology	2.0	no data
Hyper-Threading Technology	+	no data
TSX	+	-
Turbo Boost Max 3.0	-	no data
Deep Learning Boost	+	-

Security technologies

Xeon Gold 6230R and Apple M3 Pro 11-Core technologies aimed at improving security, for example, by protecting against hacks.

TXT	+	no data
EDB	+	no data

Virtualization technologies

Virtual machine speed-up technologies supported by Xeon Gold 6230R and Apple M3 Pro 11-Core are enumerated here.

VT-d	+	no data
VT-x	+	no data
EPT	+	no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Xeon Gold 6230R and Apple M3 Pro 11-Core. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory types	DDR4-2933	no data
Maximum memory size	1 TB	no data
Max memory channels	6	no data
Maximum memory bandwidth	140.8 GB/s	no data
ECC memory support	+	-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card

no data

Apple M3 Pro 14-Core GPU

Peripherals

Specifications and connection of peripherals supported by Xeon Gold 6230R and Apple M3 Pro 11-Core.

PCIe version	3.0	no data
PCI Express lanes	48	no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.

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Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

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Pros & cons summary

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Performance score	21.16	15.61
Recency	24 February 2020	30 October 2023
Physical cores	26	11
Threads	52	11
Chip lithography	14 nm	3 nm
Power consumption (TDP)	150 Watt	27 Watt

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Should you still have questions on choice between Xeon Gold 6230R and Apple M3 Pro 11-Core, ask them in Comments section, and we shall answer.

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