Ryzen 7 7730U vs Xeon Gold 6226R

Aggregate performance score

Xeon Gold 6226R
2020
16 cores / 32 threads, 150 Watt
16.56
+41.3%
Ryzen 7 7730U
2023
8 cores / 16 threads, 15 Watt
11.72

Xeon Gold 6226R outperforms Ryzen 7 7730U by a considerable 41% based on our aggregate benchmark results.

Primary details

Comparing Xeon Gold 6226R and Ryzen 7 7730U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking390659
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation23.01no data
Market segmentServerLaptop
SeriesIntel Xeon Goldno data
Power efficiency10.4573.94
Architecture codenameCascade Lake (2019−2020)Barcelo-U Refresh (2023)
Release date24 February 2020 (4 years ago)4 January 2023 (1 year ago)
Launch price (MSRP)$1,300no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Xeon Gold 6226R and Ryzen 7 7730U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)8 (Octa-Core)
Threads3216
Base clock speed2.9 GHz2 GHz
Boost clock speed3.9 GHz4.5 GHz
Bus typeDMI 3.0no data
Bus rate4 × 8 GT/sno data
Multiplier29no data
L1 cache1 MB64K (per core)
L2 cache16 MB512K (per core)
L3 cache22 MB16 MB (shared)
Chip lithography14 nm7 nm
Die sizeno data180 mm2
Maximum core temperature85 °C95 °C
Number of transistorsno data10,700 million
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Xeon Gold 6226R and Ryzen 7 7730U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1
SocketFCLGA3647FP6
Power consumption (TDP)150 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Xeon Gold 6226R and Ryzen 7 7730U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.2, Intel® AVX, Intel® AVX2, Intel® AVX-512MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA-+
AVX++
vPro+no data
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
TSX+-
Turbo Boost Max 3.0-no data
Precision Boost 2no data+
Deep Learning Boost+-

Security technologies

Xeon Gold 6226R and Ryzen 7 7730U technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Xeon Gold 6226R and Ryzen 7 7730U are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Xeon Gold 6226R and Ryzen 7 7730U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4-2933DDR4
Maximum memory size1 TBno data
Max memory channels6no data
Maximum memory bandwidth140.8 GB/sno data
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataAMD Radeon RX Vega 8 (Ryzen 4000/5000)

Peripherals

Specifications and connection of peripherals supported by Xeon Gold 6226R and Ryzen 7 7730U.

PCIe version3.03.0
PCI Express lanes4816

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Xeon Gold 6226R 16.56
+41.3%
Ryzen 7 7730U 11.72

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Xeon Gold 6226R 26297
+41.3%
Ryzen 7 7730U 18616

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Xeon Gold 6226R 1351
Ryzen 7 7730U 1640
+21.4%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Xeon Gold 6226R 9598
+51%
Ryzen 7 7730U 6355

Gaming performance

Pros & cons summary


Performance score 16.56 11.72
Recency 24 February 2020 4 January 2023
Physical cores 16 8
Threads 32 16
Chip lithography 14 nm 7 nm
Power consumption (TDP) 150 Watt 15 Watt

Xeon Gold 6226R has a 41.3% higher aggregate performance score, and 100% more physical cores and 100% more threads.

Ryzen 7 7730U, on the other hand, has an age advantage of 2 years, a 100% more advanced lithography process, and 900% lower power consumption.

The Xeon Gold 6226R is our recommended choice as it beats the Ryzen 7 7730U in performance tests.

Be aware that Xeon Gold 6226R is a server/workstation processor while Ryzen 7 7730U is a notebook one.


Should you still have questions on choice between Xeon Gold 6226R and Ryzen 7 7730U, ask them in Comments section, and we shall answer.

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Intel Xeon Gold 6226R
Xeon Gold 6226R
AMD Ryzen 7 7730U
Ryzen 7 7730U

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Community ratings

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Questions & comments

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