Ryzen 7 7840U vs Xeon E-2378

VS

Aggregate performance score

Xeon E-2378
2021
8 cores / 16 threads, 65 Watt
11.00
Ryzen 7 7840U
2023
8 cores / 16 threads, 28 Watt
15.73
+43%

Ryzen 7 7840U outperforms Xeon E-2378 by a considerable 43% based on our aggregate benchmark results.

Primary details

Comparing Xeon E-2378 and Ryzen 7 7840U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking702427
Place by popularitynot in top-100not in top-100
Market segmentServerLaptop
Seriesno dataAMD Phoenix (Zen 4, Ryzen 7040)
Power efficiency16.0253.17
Architecture codenameRocket Lake-E (2021)Phoenix-U (Zen 4) (2023)
Release date8 September 2021 (3 years ago)May 2023 (1 year ago)

Detailed specifications

Xeon E-2378 and Ryzen 7 7840U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)8 (Octa-Core)
Threads1616
Base clock speed2.6 GHz3.3 GHz
Boost clock speed4.8 GHz5.1 GHz
Bus rate8 GT/sno data
L1 cache64K (per core)64K (per core)
L2 cache512K (per core)1 MB (per core)
L3 cache16 MB (shared)16 MB (shared)
Chip lithography14 nm4 nm
Die sizeno data178 mm2
Maximum core temperature100 °C100 °C
Maximum case temperature (TCase)72 °Cno data
Number of transistorsno data25,000 million
64 bit support++
Windows 11 compatibility++
Unlocked multiplier+-

Compatibility

Information on Xeon E-2378 and Ryzen 7 7840U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA1200FP8
Power consumption (TDP)65 Watt28 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Xeon E-2378 and Ryzen 7 7840U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512no data
AES-NI++
AVX++
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
Idle States+no data
Thermal Monitoring+-
Precision Boost 2no data+

Security technologies

Xeon E-2378 and Ryzen 7 7840U technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
MPX+-
SGXYes with Intel® SPSno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Xeon E-2378 and Ryzen 7 7840U are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Xeon E-2378 and Ryzen 7 7840U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4-3200DDR5-5600
Maximum memory size128 GBno data
Max memory channels2no data
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataAMD Radeon 780M

Peripherals

Specifications and connection of peripherals supported by Xeon E-2378 and Ryzen 7 7840U.

PCIe version4.04.0
PCI Express lanes4420

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Xeon E-2378 11.00
Ryzen 7 7840U 15.73
+43%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Xeon E-2378 17472
Ryzen 7 7840U 24990
+43%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Xeon E-2378 1983
Ryzen 7 7840U 2081
+4.9%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Xeon E-2378 8168
Ryzen 7 7840U 8733
+6.9%

Gaming performance

Pros & cons summary


Performance score 11.00 15.73
Chip lithography 14 nm 4 nm
Power consumption (TDP) 65 Watt 28 Watt

Ryzen 7 7840U has a 43% higher aggregate performance score, a 250% more advanced lithography process, and 132.1% lower power consumption.

The Ryzen 7 7840U is our recommended choice as it beats the Xeon E-2378 in performance tests.

Be aware that Xeon E-2378 is a server/workstation processor while Ryzen 7 7840U is a notebook one.


Should you still have questions on choice between Xeon E-2378 and Ryzen 7 7840U, ask them in Comments section, and we shall answer.

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Intel Xeon E-2378
Xeon E-2378
AMD Ryzen 7 7840U
Ryzen 7 7840U

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Community ratings

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Questions & comments

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