i7-14700F vs Xeon E-2378
Aggregate performance score
Core i7-14700F outperforms Xeon E-2378 by a whopping 146% based on our aggregate benchmark results.
Primary details
Comparing Xeon E-2378 and Core i7-14700F processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 710 | 182 |
| Place by popularity | not in top-100 | not in top-100 |
| Cost-effectiveness evaluation | no data | 65.36 |
| Market segment | Server | Desktop processor |
| Power efficiency | 16.01 | 39.32 |
| Architecture codename | Rocket Lake-E (2021) | Raptor Lake-R (2023−2024) |
| Release date | 8 September 2021 (3 years ago) | 8 January 2024 (less than a year ago) |
| Launch price (MSRP) | no data | $359 |
Cost-effectiveness evaluation
Performance per price, higher is better.
Detailed specifications
Xeon E-2378 and Core i7-14700F basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 8 (Octa-Core) | 20 (Icosa-Core) |
| Threads | 16 | 28 |
| Base clock speed | 2.6 GHz | 2.1 GHz |
| Boost clock speed | 4.8 GHz | 5.4 GHz |
| Bus rate | 8 GT/s | no data |
| L1 cache | 64K (per core) | 80 KB (per core) |
| L2 cache | 512K (per core) | 2 MB (per core) |
| L3 cache | 16 MB (shared) | 33 MB (shared) |
| Chip lithography | 14 nm | 10 nm |
| Die size | no data | 257 mm2 |
| Maximum core temperature | 100 °C | no data |
| Maximum case temperature (TCase) | 72 °C | no data |
| 64 bit support | + | + |
| Windows 11 compatibility | + | + |
| Unlocked multiplier | + | - |
Compatibility
Information on Xeon E-2378 and Core i7-14700F compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Number of CPUs in a configuration | 1 | 1 |
| Socket | FCLGA1200 | 1700 |
| Power consumption (TDP) | 65 Watt | 65 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by Xeon E-2378 and Core i7-14700F. You'll probably need this information if you require some particular technology.
| Instruction set extensions | Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512 | no data |
| AES-NI | + | + |
| AVX | + | + |
| Enhanced SpeedStep (EIST) | + | + |
| Turbo Boost Technology | 2.0 | no data |
| Hyper-Threading Technology | + | no data |
| TSX | - | + |
| Idle States | + | no data |
| Thermal Monitoring | + | - |
Security technologies
Xeon E-2378 and Core i7-14700F technologies aimed at improving security, for example, by protecting against hacks.
| TXT | + | + |
| EDB | + | no data |
| Secure Key | + | no data |
| MPX | + | - |
| SGX | Yes with Intel® SPS | no data |
| OS Guard | + | no data |
Virtualization technologies
Virtual machine speed-up technologies supported by Xeon E-2378 and Core i7-14700F are enumerated here.
| VT-d | + | + |
| VT-x | + | + |
| EPT | + | no data |
Memory specs
Types, maximum amount and channel quantity of RAM supported by Xeon E-2378 and Core i7-14700F. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | DDR4-3200 | DDR4, DDR5 |
| Maximum memory size | 128 GB | no data |
| Max memory channels | 2 | no data |
| ECC memory support | + | - |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card | no data | N/A |
Peripherals
Specifications and connection of peripherals supported by Xeon E-2378 and Core i7-14700F.
| PCIe version | 4.0 | 5.0 |
| PCI Express lanes | 44 | 16 |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.
Passmark
Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.
GeekBench 5 Single-Core
GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.
GeekBench 5 Multi-Core
GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.
Pros & cons summary
| Performance score | 11.00 | 27.02 |
| Recency | 8 September 2021 | 8 January 2024 |
| Physical cores | 8 | 20 |
| Threads | 16 | 28 |
| Chip lithography | 14 nm | 10 nm |
i7-14700F has a 145.6% higher aggregate performance score, an age advantage of 2 years, 150% more physical cores and 75% more threads, and a 40% more advanced lithography process.
The Core i7-14700F is our recommended choice as it beats the Xeon E-2378 in performance tests.
Be aware that Xeon E-2378 is a server/workstation processor while Core i7-14700F is a desktop one.
Should you still have questions on choice between Xeon E-2378 and Core i7-14700F, ask them in Comments section, and we shall answer.
Similar processor comparisons
We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.
