Ryzen 7 PRO 7840U vs Xeon E-2356G

Aggregate performance score

Xeon E-2356G
2021
6 cores / 12 threads, 80 Watt
11.66
Ryzen 7 PRO 7840U
2023
8 cores / 16 threads, 28 Watt
15.57
+33.5%

Ryzen 7 PRO 7840U outperforms Xeon E-2356G by a substantial 34% based on our aggregate benchmark results.

Primary details

Comparing Xeon E-2356G and Ryzen 7 PRO 7840U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking664441
Place by popularitynot in top-100not in top-100
Market segmentServerLaptop
Seriesno dataAMD Phoenix (Zen 4, Ryzen 7040)
Power efficiency13.7952.63
Architecture codenameRocket Lake-E (2021)Phoenix (Zen 4) (2023)
Release date8 September 2021 (3 years ago)3 May 2023 (1 year ago)

Detailed specifications

Xeon E-2356G and Ryzen 7 PRO 7840U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)8 (Octa-Core)
Threads1216
Base clock speed3.2 GHz3.3 GHz
Boost clock speed5 GHz5.1 GHz
Bus rate8 GT/sno data
L1 cache64K (per core)512 KB
L2 cache512K (per core)8 MB
L3 cache12 MB (shared)16 MB
Chip lithography14 nm4 nm
Die sizeno data178 mm2
Maximum core temperature100 °C100 °C
Maximum case temperature (TCase)72 °Cno data
64 bit support++
Windows 11 compatibility++
Unlocked multiplier+-

Compatibility

Information on Xeon E-2356G and Ryzen 7 PRO 7840U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFCLGA1200no data
Power consumption (TDP)80 Watt28 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Xeon E-2356G and Ryzen 7 PRO 7840U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512no data
AES-NI+-
AVX+-
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
Idle States+no data
Thermal Monitoring+-

Security technologies

Xeon E-2356G and Ryzen 7 PRO 7840U technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
MPX+-
SGXYes with Intel® SPSno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Xeon E-2356G and Ryzen 7 PRO 7840U are enumerated here.

VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Xeon E-2356G and Ryzen 7 PRO 7840U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4-3200no data
Maximum memory size128 GBno data
Max memory channels2no data
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel UHD Graphics P750AMD Radeon 780M
Max video memory64 GBno data
Quick Sync Video+-
Clear Video+no data
Clear Video HD+no data
Graphics max frequency1.3 GHzno data
Execution Units32no data
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Xeon E-2356G and Ryzen 7 PRO 7840U integrated GPUs.

Number of displays supported1no data

Graphics image quality

Maximum display resolutions supported by Xeon E-2356G and Ryzen 7 PRO 7840U integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2160 @60 Hzno data
Max resolution over eDP5120 x 3200 @ 60 Hzno data
Max resolution over DisplayPort5120 x 3200 @ 60 Hzno data

Graphics API support

APIs supported by Xeon E-2356G and Ryzen 7 PRO 7840U integrated GPUs, sometimes API versions are included.

DirectX12.1no data
OpenGL4.5no data

Peripherals

Specifications and connection of peripherals supported by Xeon E-2356G and Ryzen 7 PRO 7840U.

PCIe version4.0no data
PCI Express lanes44no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Xeon E-2356G 11.66
Ryzen 7 PRO 7840U 15.57
+33.5%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Xeon E-2356G 18521
Ryzen 7 PRO 7840U 24740
+33.6%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Xeon E-2356G 2063
Ryzen 7 PRO 7840U 2152
+4.3%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Xeon E-2356G 7048
Ryzen 7 PRO 7840U 9523
+35.1%

Gaming performance

Pros & cons summary


Performance score 11.66 15.57
Integrated graphics card 4.56 18.31
Recency 8 September 2021 3 May 2023
Physical cores 6 8
Threads 12 16
Chip lithography 14 nm 4 nm
Power consumption (TDP) 80 Watt 28 Watt

Ryzen 7 PRO 7840U has a 33.5% higher aggregate performance score, 301.5% faster integrated GPU, an age advantage of 1 year, 33.3% more physical cores and 33.3% more threads, a 250% more advanced lithography process, and 185.7% lower power consumption.

The Ryzen 7 PRO 7840U is our recommended choice as it beats the Xeon E-2356G in performance tests.

Be aware that Xeon E-2356G is a server/workstation processor while Ryzen 7 PRO 7840U is a notebook one.


Should you still have questions on choice between Xeon E-2356G and Ryzen 7 PRO 7840U, ask them in Comments section, and we shall answer.

Vote for your favorite

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Intel Xeon E-2356G
Xeon E-2356G
AMD Ryzen 7 PRO 7840U
Ryzen 7 PRO 7840U

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Community ratings

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