Ryzen 7 PRO 7840U vs Xeon E-2286M

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Aggregate performance score

Xeon E-2286M
2019
8 cores / 16 threads, 45 Watt
9.49
Ryzen 7 PRO 7840U
2023
8 cores / 16 threads, 28 Watt
15.51
+63.4%

Ryzen 7 PRO 7840U outperforms Xeon E-2286M by an impressive 63% based on our aggregate benchmark results.

Primary details

Comparing Xeon E-2286M and Ryzen 7 PRO 7840U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking806449
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation18.59no data
Market segmentServerLaptop
SeriesIntel Xeon EAMD Phoenix (Zen 4, Ryzen 7040)
Power efficiency19.9652.42
Architecture codenameCoffee Lake-H (2018−2019)Phoenix (Zen 4) (2023)
Release date29 May 2019 (5 years ago)3 May 2023 (1 year ago)
Launch price (MSRP)$623no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Xeon E-2286M and Ryzen 7 PRO 7840U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)8 (Octa-Core)
Threads1616
Base clock speed2.4 GHz3.3 GHz
Boost clock speed5 GHz5.1 GHz
Bus typeDMI 3.0no data
Bus rate4 × 8 GT/sno data
Multiplier24no data
L1 cache64 KB (per core)512 KB
L2 cache256 KB (per core)8 MB
L3 cache16 MB (shared)16 MB
Chip lithography14 nm4 nm
Die size180 mm2178 mm2
Maximum core temperature100 °C100 °C
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Xeon E-2286M and Ryzen 7 PRO 7840U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)no data
SocketFCBGA1440no data
Power consumption (TDP)45 Watt28 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Xeon E-2286M and Ryzen 7 PRO 7840U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2no data
AES-NI+-
AVX+-
vPro+no data
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
My WiFi+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
TSX+-
Idle States+no data
Thermal Monitoring+-
Flex Memory Access+no data
SIPP+-

Security technologies

Xeon E-2286M and Ryzen 7 PRO 7840U technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
MPX+-
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Xeon E-2286M and Ryzen 7 PRO 7840U are enumerated here.

VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Xeon E-2286M and Ryzen 7 PRO 7840U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4-2666, LPDDR3-2133no data
Maximum memory size128 GBno data
Max memory channels2no data
Maximum memory bandwidth42.671 GB/sno data
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel UHD Graphics P630AMD Radeon 780M ( - 2700 MHz)
Max video memory64 GBno data
Quick Sync Video+-
Clear Video+no data
Clear Video HD+no data
Graphics max frequency1.25 GHzno data
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Xeon E-2286M and Ryzen 7 PRO 7840U integrated GPUs.

Number of displays supported3no data
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Xeon E-2286M and Ryzen 7 PRO 7840U integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096x2304@30Hzno data
Max resolution over eDP4096x2304@60Hzno data
Max resolution over DisplayPort4096x2304@60Hzno data
Max resolution over VGAN/Ano data

Graphics API support

APIs supported by Xeon E-2286M and Ryzen 7 PRO 7840U integrated GPUs, sometimes API versions are included.

DirectX12no data
OpenGL4.5no data

Peripherals

Specifications and connection of peripherals supported by Xeon E-2286M and Ryzen 7 PRO 7840U.

PCIe version3.0no data
PCI Express lanes16no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Xeon E-2286M 9.49
Ryzen 7 PRO 7840U 15.51
+63.4%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Xeon E-2286M 15073
Ryzen 7 PRO 7840U 24633
+63.4%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Xeon E-2286M 1528
Ryzen 7 PRO 7840U 2150
+40.7%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Xeon E-2286M 6749
Ryzen 7 PRO 7840U 9515
+41%

Gaming performance

Pros & cons summary


Performance score 9.49 15.51
Integrated graphics card 6.40 18.30
Recency 29 May 2019 3 May 2023
Chip lithography 14 nm 4 nm
Power consumption (TDP) 45 Watt 28 Watt

Ryzen 7 PRO 7840U has a 63.4% higher aggregate performance score, 185.9% faster integrated GPU, an age advantage of 3 years, a 250% more advanced lithography process, and 60.7% lower power consumption.

The Ryzen 7 PRO 7840U is our recommended choice as it beats the Xeon E-2286M in performance tests.

Be aware that Xeon E-2286M is a server/workstation processor while Ryzen 7 PRO 7840U is a notebook one.


Should you still have questions on choice between Xeon E-2286M and Ryzen 7 PRO 7840U, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Xeon E-2286M
Xeon E-2286M
AMD Ryzen 7 PRO 7840U
Ryzen 7 PRO 7840U

Similar processor comparisons

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Community ratings

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Questions & comments

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