Ryzen Threadripper 7970X vs Ryzen 7 6800H

Aggregate performance score

Ryzen 7 6800H
2022
8 cores / 16 threads, 45 Watt
15.02
Ryzen Threadripper 7970X
2023
32 cores / 64 threads, 350 Watt
63.32
+322%

Ryzen Threadripper 7970X outperforms Ryzen 7 6800H by a whopping 322% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 6800H and Ryzen Threadripper 7970X processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking47814
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data20.60
Market segmentLaptopDesktop processor
SeriesAMD Rembrandt (Zen 3+)no data
Power efficiency31.0016.80
Architecture codenameRembrandt-H (Zen 3+) (2022)Storm Peak (2023)
Release dateJanuary 2022 (2 years ago)19 October 2023 (1 year ago)
Launch price (MSRP)no data$2,499

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Ryzen 7 6800H and Ryzen Threadripper 7970X basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)32 (Dotriaconta-Core)
Threads1664
Base clock speed3.2 GHz4 GHz
Boost clock speed4.7 GHz5.3 GHz
L1 cache64K (per core)64 KB (per core)
L2 cache512K (per core)1 MB (per core)
L3 cache16 MB (shared)128 MB (shared)
Chip lithography6 nm5 nm
Die size208 mm24x 71 mm2
Maximum core temperature95 °Cno data
Number of transistorsno data26,280 million
64 bit support++
Windows 11 compatibility+no data
Unlocked multiplier-+

Compatibility

Information on Ryzen 7 6800H and Ryzen Threadripper 7970X compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP7sTR5
Power consumption (TDP)45 Watt350 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 6800H and Ryzen Threadripper 7970X. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEno data
AES-NI++
FMA+-
AVX++
Precision Boost 2++

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 6800H and Ryzen Threadripper 7970X are enumerated here.

AMD-V++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 6800H and Ryzen Threadripper 7970X. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR5

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon 680MN/A

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 6800H and Ryzen Threadripper 7970X.

PCIe version4.05.0
PCI Express lanes2048

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 6800H 15.02
Ryzen Threadripper 7970X 63.32
+322%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 6800H 23408
Ryzen Threadripper 7970X 98707
+322%

Gaming performance

Pros & cons summary


Performance score 15.02 63.32
Physical cores 8 32
Threads 16 64
Chip lithography 6 nm 5 nm
Power consumption (TDP) 45 Watt 350 Watt

Ryzen 7 6800H has 677.8% lower power consumption.

Ryzen Threadripper 7970X, on the other hand, has a 321.6% higher aggregate performance score, 300% more physical cores and 300% more threads, and a 20% more advanced lithography process.

The Ryzen Threadripper 7970X is our recommended choice as it beats the Ryzen 7 6800H in performance tests.

Be aware that Ryzen 7 6800H is a notebook processor while Ryzen Threadripper 7970X is a desktop one.


Should you still have questions on choice between Ryzen 7 6800H and Ryzen Threadripper 7970X, ask them in Comments section, and we shall answer.

Vote for your favorite

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AMD Ryzen 7 6800H
Ryzen 7 6800H
AMD Ryzen Threadripper 7970X
Ryzen Threadripper 7970X

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Community ratings

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