Ryzen 7 5700X vs Ryzen 7 6800H

Aggregate performance score

Ryzen 7 6800H
2022
8 cores / 16 threads, 45 Watt
15.02
Ryzen 7 5700X
2022
8 cores / 16 threads, 65 Watt
17.10
+13.8%

Ryzen 7 5700X outperforms Ryzen 7 6800H by a moderate 14% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 6800H and Ryzen 7 5700X processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking478384
Place by popularitynot in top-10023
Cost-effectiveness evaluationno data38.93
Market segmentLaptopDesktop processor
SeriesAMD Rembrandt (Zen 3+)no data
Power efficiency31.0024.43
Architecture codenameRembrandt-H (Zen 3+) (2022)Vermeer (Zen 3) (2020−2022)
Release dateJanuary 2022 (2 years ago)4 April 2022 (2 years ago)
Launch price (MSRP)no data$299

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Ryzen 7 6800H and Ryzen 7 5700X basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)8 (Octa-Core)
Threads1616
Base clock speed3.2 GHz3.4 GHz
Boost clock speed4.7 GHz4.6 GHz
L1 cache64K (per core)64K (per core)
L2 cache512K (per core)512K (per core)
L3 cache16 MB (shared)32 MB (shared)
Chip lithography6 nm7 nm
Die size208 mm281 mm2
Maximum core temperature95 °C90 °C
Maximum case temperature (TCase)no data95 °C
Number of transistorsno data4,150 million
64 bit support++
Windows 11 compatibility++
Unlocked multiplier-+

Compatibility

Information on Ryzen 7 6800H and Ryzen 7 5700X compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP7AM4
Power consumption (TDP)45 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 6800H and Ryzen 7 5700X. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME86x MMX(+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A,-64, AMD-V, AES, AVX, AVX2, FMA3, SHA, Precision Boost 2
AES-NI++
FMA+-
AVX++
Precision Boost 2++

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 6800H and Ryzen 7 5700X are enumerated here.

AMD-V++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 6800H and Ryzen 7 5700X. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR4-3200

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon 680Mno data

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 6800H and Ryzen 7 5700X.

PCIe version4.04.0
PCI Express lanes2020

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 6800H 15.02
Ryzen 7 5700X 17.10
+13.8%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 6800H 23408
Ryzen 7 5700X 26661
+13.9%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen 7 6800H 1878
Ryzen 7 5700X 2146
+14.3%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen 7 6800H 9058
Ryzen 7 5700X 9720
+7.3%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Ryzen 7 6800H 6421
Ryzen 7 5700X 6527
+1.7%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Ryzen 7 6800H 39319
Ryzen 7 5700X 42876
+9%

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

Ryzen 7 6800H 13602
Ryzen 7 5700X 14862
+9.3%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Ryzen 7 6800H 8.22
Ryzen 7 5700X 3.39
+142%

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

Ryzen 7 6800H 25
Ryzen 7 5700X 26
+7.7%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 7 6800H 2136
Ryzen 7 5700X 2329
+9%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 7 6800H 243
Ryzen 7 5700X 253
+4.3%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

Ryzen 7 6800H 2.86
Ryzen 7 5700X 2.94
+2.8%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

Ryzen 7 6800H 11.5
Ryzen 7 5700X 13.4
+16.5%

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

Ryzen 7 6800H 126
Ryzen 7 5700X 135
+7%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

Ryzen 7 6800H 259
Ryzen 7 5700X 305
+17.8%

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

Ryzen 7 6800H 6065
Ryzen 7 5700X 12478
+106%

Geekbench 5.5 Multi-Core

Ryzen 7 6800H 9331
Ryzen 7 5700X 9353
+0.2%

Blender(-)

Ryzen 7 6800H 244
+10.4%
Ryzen 7 5700X 221

Geekbench 5.5 Single-Core

Ryzen 7 6800H 1551
Ryzen 7 5700X 1647
+6.2%

7-Zip Single

Ryzen 7 6800H 5758
Ryzen 7 5700X 6522
+13.3%

7-Zip

Ryzen 7 6800H 58341
Ryzen 7 5700X 65777
+12.7%

WebXPRT 3

Ryzen 7 6800H 278
Ryzen 7 5700X 310
+11.5%

Gaming performance

Pros & cons summary


Performance score 15.02 17.10
Chip lithography 6 nm 7 nm
Power consumption (TDP) 45 Watt 65 Watt

Ryzen 7 6800H has a 16.7% more advanced lithography process, and 44.4% lower power consumption.

Ryzen 7 5700X, on the other hand, has a 13.8% higher aggregate performance score.

The Ryzen 7 5700X is our recommended choice as it beats the Ryzen 7 6800H in performance tests.

Be aware that Ryzen 7 6800H is a notebook processor while Ryzen 7 5700X is a desktop one.


Should you still have questions on choice between Ryzen 7 6800H and Ryzen 7 5700X, ask them in Comments section, and we shall answer.

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AMD Ryzen 7 6800H
Ryzen 7 6800H
AMD Ryzen 7 5700X
Ryzen 7 5700X

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Community ratings

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