Xeon E-2378 vs Ryzen 7 5700U

VS

Aggregate performance score

Ryzen 7 5700U
2021
8 cores / 16 threads, 15 Watt
10.16
Xeon E-2378
2021
8 cores / 16 threads, 65 Watt
11.21
+10.3%

Xeon E-2378 outperforms Ryzen 7 5700U by a moderate 10% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 5700U and Xeon E-2378 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking770702
Place by popularity10not in top-100
Market segmentLaptopServer
SeriesAMD Lucienne (Zen 2, Ryzen 5000)no data
Power efficiency62.9116.02
Architecture codenameLucienne-U (Zen 2) (2021)Rocket Lake-E (2021)
Release date12 January 2021 (3 years ago)8 September 2021 (3 years ago)

Detailed specifications

Ryzen 7 5700U and Xeon E-2378 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)8 (Octa-Core)
Threads1616
Base clock speed1.8 GHz2.6 GHz
Boost clock speed4.3 GHz4.8 GHz
Bus rateno data8 GT/s
Multiplier18no data
L1 cache512 KB64K (per core)
L2 cache4 MB512K (per core)
L3 cache8 MB (shared)16 MB (shared)
Chip lithography7 nm14 nm
Die size156 mm2no data
Maximum core temperature105 °C100 °C
Maximum case temperature (TCase)no data72 °C
Number of transistors9,800 millionno data
64 bit support++
Windows 11 compatibility++
Unlocked multiplier-+

Compatibility

Information on Ryzen 7 5700U and Xeon E-2378 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP6FCLGA1200
Power consumption (TDP)15 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 5700U and Xeon E-2378. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512
AES-NI++
FMA+-
AVX++
Enhanced SpeedStep (EIST)no data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
Idle Statesno data+
Thermal Monitoring-+

Security technologies

Ryzen 7 5700U and Xeon E-2378 technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
MPX-+
SGXno dataYes with Intel® SPS
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 5700U and Xeon E-2378 are enumerated here.

AMD-V+-
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 5700U and Xeon E-2378. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4-3200
Maximum memory size64 GB128 GB
Max memory channelsno data2
ECC memory support-+

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon RX Vega 8 (Ryzen 4000/5000)no data

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 5700U and Xeon E-2378.

PCIe version3.04.0
PCI Express lanes1244

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 5700U 10.16
Xeon E-2378 11.21
+10.3%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 5700U 15838
Xeon E-2378 17472
+10.3%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen 7 5700U 1409
Xeon E-2378 1983
+40.7%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen 7 5700U 5470
Xeon E-2378 8168
+49.3%

Gaming performance

Pros & cons summary


Performance score 10.16 11.21
Recency 12 January 2021 8 September 2021
Chip lithography 7 nm 14 nm
Power consumption (TDP) 15 Watt 65 Watt

Ryzen 7 5700U has a 100% more advanced lithography process, and 333.3% lower power consumption.

Xeon E-2378, on the other hand, has a 10.3% higher aggregate performance score, and an age advantage of 7 months.

The Xeon E-2378 is our recommended choice as it beats the Ryzen 7 5700U in performance tests.

Be aware that Ryzen 7 5700U is a notebook processor while Xeon E-2378 is a server/workstation one.


Should you still have questions on choice between Ryzen 7 5700U and Xeon E-2378, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


AMD Ryzen 7 5700U
Ryzen 7 5700U
Intel Xeon E-2378
Xeon E-2378

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4.1 3065 votes

Rate Ryzen 7 5700U on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
2.9 8 votes

Rate Xeon E-2378 on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Ryzen 7 5700U or Xeon E-2378, agree or disagree with our judgements, or report an error or mismatch.