Ryzen 7 4980U vs Ryzen 7 3780U

Aggregate performance score

Ryzen 7 3780U
2019
4 cores / 8 threads, 15 Watt
4.40
Ryzen 7 4980U
2021
8 cores / 16 threads, 15 Watt
11.04
+151%

Ryzen 7 4980U outperforms Ryzen 7 3780U by a whopping 151% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 3780U and Ryzen 7 4980U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1341703
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Ryzen 7AMD Renoir (Ryzen 4000 APU)
Power efficiency27.6469.36
Architecture codenamePicasso-U (Zen+) (2019−2020)Renoir-U (Zen 2) (2020−2021)
Release date6 January 2019 (5 years ago)13 April 2021 (3 years ago)

Detailed specifications

Ryzen 7 3780U and Ryzen 7 4980U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)8 (Octa-Core)
Threads816
Base clock speed2.3 GHz2 GHz
Boost clock speed4 GHz4.4 GHz
Multiplier2320
L1 cache384 KB512 KB
L2 cache2 MB4 MB
L3 cache4 MB (shared)8 MB
Chip lithography12 nm7 nm
Die size209.78 mm2156 mm2
Maximum core temperature105 °C105 °C
Number of transistors4940 Million9800 Million
64 bit support++
Windows 11 compatibility--

Compatibility

Information on Ryzen 7 3780U and Ryzen 7 4980U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFP5FP6
Power consumption (TDP)15 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 3780U and Ryzen 7 4980U. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHAMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA
AES-NI++
FMA-+
AVX++

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 3780U and Ryzen 7 4980U are enumerated here.

AMD-V++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 3780U and Ryzen 7 4980U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4
Maximum memory size32 GB64 GB
Max memory channels2no data
Maximum memory bandwidth38.397 GB/s68.27 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon RX Vega 11AMD Radeon RX Vega 8 (Ryzen 4000/5000)

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 3780U and Ryzen 7 4980U.

PCIe version3.0no data
PCI Express lanes12no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 3780U 4.40
Ryzen 7 4980U 11.04
+151%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 3780U 6961
Ryzen 7 4980U 17469
+151%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 7 3780U 788
Ryzen 7 4980U 1658
+110%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 7 3780U 166
Ryzen 7 4980U 182
+9.6%

Geekbench 5.5 Multi-Core

Ryzen 7 3780U 3050
Ryzen 7 4980U 7156
+135%

Gaming performance

Pros & cons summary


Performance score 4.40 11.04
Integrated graphics card 5.47 9.04
Recency 6 January 2019 13 April 2021
Physical cores 4 8
Threads 8 16
Chip lithography 12 nm 7 nm

Ryzen 7 4980U has a 150.9% higher aggregate performance score, 65.3% faster integrated GPU, an age advantage of 2 years, 100% more physical cores and 100% more threads, and a 71.4% more advanced lithography process.

The Ryzen 7 4980U is our recommended choice as it beats the Ryzen 7 3780U in performance tests.


Should you still have questions on choice between Ryzen 7 3780U and Ryzen 7 4980U, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


AMD Ryzen 7 3780U
Ryzen 7 3780U
AMD Ryzen 7 4980U
Ryzen 7 4980U

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4.1 37 votes

Rate Ryzen 7 3780U on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
4.1 49 votes

Rate Ryzen 7 4980U on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Ryzen 7 3780U or Ryzen 7 4980U, agree or disagree with our judgements, or report an error or mismatch.