i9-12900HK vs Ryzen 7 3780U

Aggregate performance score

Ryzen 7 3780U
2019
4 cores / 8 threads, 15 Watt
4.38
Core i9-12900HK
2022
14 cores / 20 threads, 45 Watt
17.22
+293%

Core i9-12900HK outperforms Ryzen 7 3780U by a whopping 293% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 3780U and Core i9-12900HK processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1343366
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Ryzen 7Intel Alder Lake-P
Power efficiency27.6336.21
Architecture codenamePicasso-U (Zen+) (2019−2020)Alder Lake-H (2022)
Release date6 January 2019 (5 years ago)4 January 2022 (2 years ago)

Detailed specifications

Ryzen 7 3780U and Core i9-12900HK basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)14 (Tetradeca-Core)
Threads820
Base clock speed2.3 GHz2.5 GHz
Boost clock speed4 GHz5 GHz
Multiplier23no data
L1 cache96K (per core)80K (per core)
L2 cache512K (per core)1.25 MB (per core)
L3 cache4 MB (shared)24 MB (shared)
Chip lithography12 nmIntel 7 nm
Die size210 mm2217 mm2
Maximum core temperature105 °C100 °C
Number of transistors4,940 millionno data
64 bit support++
Windows 11 compatibility-+
Unlocked multiplier-+

Compatibility

Information on Ryzen 7 3780U and Core i9-12900HK compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP5FCBGA1744
Power consumption (TDP)15 Watt45 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 3780U and Core i9-12900HK. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHAIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Hyper-Threading Technologyno data+
TSX-+
Thermal Monitoring-+
Flex Memory Accessno data+
Turbo Boost Max 3.0no data+
Deep Learning Boost-+

Security technologies

Ryzen 7 3780U and Core i9-12900HK technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 3780U and Core i9-12900HK are enumerated here.

AMD-V+-
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 3780U and Core i9-12900HK. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4, DDR5
Maximum memory size32 GB64 GB
Max memory channels22
Maximum memory bandwidth38.397 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon RX Vega 11Intel® Iris® Xe Graphics eligible
Quick Sync Video-+
Graphics max frequencyno data1.45 GHz
Execution Unitsno data96

Graphics interfaces

Available interfaces and connections of Ryzen 7 3780U and Core i9-12900HK integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Ryzen 7 3780U and Core i9-12900HK integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2304 @ 60Hz
Max resolution over eDPno data4096 x 2304 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Ryzen 7 3780U and Core i9-12900HK integrated GPUs, sometimes API versions are included.

DirectXno data12.1
OpenGLno data4.6

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 3780U and Core i9-12900HK.

PCIe version3.04.0
PCI Express lanes1220

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 3780U 4.38
i9-12900HK 17.22
+293%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 3780U 6961
i9-12900HK 27356
+293%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 7 3780U 788
i9-12900HK 2836
+260%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 7 3780U 166
i9-12900HK 270
+62.7%

Geekbench 5.5 Multi-Core

Ryzen 7 3780U 3050
i9-12900HK 13683
+349%

Gaming performance

Pros & cons summary


Performance score 4.38 17.22
Recency 6 January 2019 4 January 2022
Physical cores 4 14
Threads 8 20
Power consumption (TDP) 15 Watt 45 Watt

Ryzen 7 3780U has 200% lower power consumption.

i9-12900HK, on the other hand, has a 293.2% higher aggregate performance score, an age advantage of 2 years, and 250% more physical cores and 150% more threads.

The Core i9-12900HK is our recommended choice as it beats the Ryzen 7 3780U in performance tests.


Should you still have questions on choice between Ryzen 7 3780U and Core i9-12900HK, ask them in Comments section, and we shall answer.

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AMD Ryzen 7 3780U
Ryzen 7 3780U
Intel Core i9-12900HK
Core i9-12900HK

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Community ratings

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