Ryzen Z1 Extreme vs Ryzen 7 3750H

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Aggregate performance score

Ryzen 7 3750H
2019
4 cores / 8 threads, 35 Watt
5.19
Ryzen Z1 Extreme
2023
8 cores / 16 threads, 15 Watt
16.11
+210%

Ryzen Z1 Extreme outperforms Ryzen 7 3750H by a whopping 210% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 3750H and Ryzen Z1 Extreme processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1204424
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Ryzen 7Phoenix (Zen 4, Ryzen 7040)
Power efficiency13.7799.75
Architecture codenamePicasso (Zen+) (2019)Phoenix (Zen 4) (2023)
Release date6 January 2019 (5 years ago)May 2023 (1 year ago)

Detailed specifications

Ryzen 7 3750H and Ryzen Z1 Extreme basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)8 (Octa-Core)
Threads816
Base clock speed2.3 GHz3.3 GHz
Boost clock speed4 GHz5.1 GHz
Bus typePCIe 3.0no data
Multiplier23no data
L1 cache384 KB64 KB (per core)
L2 cache2 MB1 MB (per core)
L3 cache4 MB (shared)16 MB (shared)
Chip lithography12 nm4 nm
Die size209.78 mm2178 mm2
Maximum core temperature105 °Cno data
Number of transistors4940 Million25,000 million
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Ryzen 7 3750H and Ryzen Z1 Extreme compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFP5FP8
Power consumption (TDP)35 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 3750H and Ryzen Z1 Extreme. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHAno data
AES-NI++
AVX++
Precision Boost 2no data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 3750H and Ryzen Z1 Extreme are enumerated here.

AMD-V++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 3750H and Ryzen Z1 Extreme. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR5
Maximum memory size64 GBno data
Max memory channels2no data
Maximum memory bandwidth38.397 GB/sno data
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon RX Vega 10AMD Radeon 780M

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 3750H and Ryzen Z1 Extreme.

PCIe version3.04.0
PCI Express lanes1220

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 3750H 5.19
Ryzen Z1 Extreme 16.11
+210%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 3750H 8096
Ryzen Z1 Extreme 25116
+210%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen 7 3750H 989
Ryzen Z1 Extreme 2195
+122%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen 7 3750H 3067
Ryzen Z1 Extreme 9692
+216%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 7 3750H 734
Ryzen Z1 Extreme 2336
+218%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 7 3750H 144
Ryzen Z1 Extreme 268
+86.1%

Geekbench 5.5 Multi-Core

Ryzen 7 3750H 3537
Ryzen Z1 Extreme 10258
+190%

Blender(-)

Ryzen 7 3750H 633
+196%
Ryzen Z1 Extreme 214

Geekbench 5.5 Single-Core

Ryzen 7 3750H 874
Ryzen Z1 Extreme 1908
+118%

7-Zip Single

Ryzen 7 3750H 3659
Ryzen Z1 Extreme 6197
+69.3%

7-Zip

Ryzen 7 3750H 18689
Ryzen Z1 Extreme 62657
+235%

WebXPRT 3

Ryzen 7 3750H 153
Ryzen Z1 Extreme 304
+98.7%

Gaming performance

Pros & cons summary


Performance score 5.19 16.11
Integrated graphics card 4.23 18.30
Physical cores 4 8
Threads 8 16
Chip lithography 12 nm 4 nm
Power consumption (TDP) 35 Watt 15 Watt

Ryzen Z1 Extreme has a 210.4% higher aggregate performance score, 332.6% faster integrated GPU, 100% more physical cores and 100% more threads, a 200% more advanced lithography process, and 133.3% lower power consumption.

The Ryzen Z1 Extreme is our recommended choice as it beats the Ryzen 7 3750H in performance tests.


Should you still have questions on choice between Ryzen 7 3750H and Ryzen Z1 Extreme, ask them in Comments section, and we shall answer.

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AMD Ryzen 7 3750H
Ryzen 7 3750H
AMD Ryzen Z1 Extreme
Ryzen Z1 Extreme

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Community ratings

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Questions & comments

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