Ultra 7 155H vs Ryzen 7 3700X

Aggregate performance score

Ryzen 7 3700X
2019
8 cores / 16 threads, 65 Watt
14.19
Core Ultra 7 155H
2023
16 cores / 22 threads, 28 Watt
15.84
+11.6%

Core Ultra 7 155H outperforms Ryzen 7 3700X by a moderate 12% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 3700X and Core Ultra 7 155H processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking508424
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation19.46no data
Market segmentDesktop processorLaptop
SeriesAMD Ryzen 7Intel Meteor Lake-H
Power efficiency20.6653.54
Architecture codenameMatisse (Zen 2) (2019−2020)Meteor Lake-H (2023)
Release date27 May 2019 (5 years ago)14 December 2023 (less than a year ago)
Launch price (MSRP)$329$503

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Ryzen 7 3700X and Core Ultra 7 155H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)16 (Hexadeca-Core)
Threads1622
Base clock speed3.6 GHz3.8 GHz
Boost clock speed4.4 GHz4.8 GHz
L1 cache512 KB112 KB (per core)
L2 cache4 MB2 MB (per core)
L3 cache32 MB24 MB (shared)
Chip lithography7 nm, 12 nmIntel 4 nm
Maximum core temperatureno data110 °C
Number of transistors19,200 millionno data
64 bit support++
Windows 11 compatibility+no data
Unlocked multiplier+-

Compatibility

Information on Ryzen 7 3700X and Core Ultra 7 155H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketAM4FCBGA2049
Power consumption (TDP)65 Watt28 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 3700X and Core Ultra 7 155H. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vProno data+
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Hyper-Threading Technologyno data+
TSX-+
Thermal Monitoring-+
Flex Memory Accessno data+
Turbo Boost Max 3.0no data+
Precision Boost 2+no data
Deep Learning Boost-+
Supported AI Software Frameworks-OpenVINO™, WindowsML, ONNX RT

Security technologies

Ryzen 7 3700X and Core Ultra 7 155H technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 3700X and Core Ultra 7 155H are enumerated here.

AMD-V+-
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 3700X and Core Ultra 7 155H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4 Dual-channelDDR5
Maximum memory size128 GB96 GB
Max memory channels22
Maximum memory bandwidth51.196 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card-Intel® Arc™ graphics
Quick Sync Video-+
Graphics max frequency-2.25 GHz

Graphics interfaces

Available interfaces and connections of Ryzen 7 3700X and Core Ultra 7 155H integrated GPUs.

Number of displays supported-4

Graphics image quality

Maximum display resolutions supported by Ryzen 7 3700X and Core Ultra 7 155H integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4-4096 x 2304 @ 60Hz (HDMI 2.1 TMDS) 7680 x 4320 @ 60Hz (HDMI2.1 FRL)
Max resolution over eDP-3840x2400 @ 120Hz
Max resolution over DisplayPort-7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Ryzen 7 3700X and Core Ultra 7 155H integrated GPUs, sometimes API versions are included.

DirectX-12.2
OpenGL-4.6

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 3700X and Core Ultra 7 155H.

PCIe versionno data5.0
PCI Express lanesno data8
PCI supportno data5.0 and 4.0

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 3700X 14.19
Ultra 7 155H 15.84
+11.6%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 3700X 22535
Ultra 7 155H 25158
+11.6%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Ryzen 7 3700X 5839
Ultra 7 155H 9828
+68.3%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Ryzen 7 3700X 40439
Ultra 7 155H 56242
+39.1%

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

Ryzen 7 3700X 13815
+6%
Ultra 7 155H 13031

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Ryzen 7 3700X 3.71
Ultra 7 155H 3.61
+2.8%

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

Ryzen 7 3700X 23
Ultra 7 155H 30
+29.3%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 7 3700X 2092
Ultra 7 155H 2385
+14%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 7 3700X 204
Ultra 7 155H 255
+25%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

Ryzen 7 3700X 2.3
Ultra 7 155H 3.07
+33.5%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

Ryzen 7 3700X 11.4
+11.8%
Ultra 7 155H 10.2

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

Ryzen 7 3700X 115
Ultra 7 155H 128
+11.3%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

Ryzen 7 3700X 270
Ultra 7 155H 296
+9.8%

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

Ryzen 7 3700X 7503
+5.9%
Ultra 7 155H 7084

Geekbench 5.5 Multi-Core

Ryzen 7 3700X 8960
Ultra 7 155H 12174
+35.9%

Blender(-)

Ryzen 7 3700X 181
Ultra 7 155H 222
+22.4%

Geekbench 5.5 Single-Core

Ryzen 7 3700X 1304
Ultra 7 155H 1764
+35.2%

7-Zip Single

Ryzen 7 3700X 5333
Ultra 7 155H 5398
+1.2%

7-Zip

Ryzen 7 3700X 57307
Ultra 7 155H 60595
+5.7%

Gaming performance

Pros & cons summary


Performance score 14.19 15.84
Recency 27 May 2019 14 December 2023
Physical cores 8 16
Threads 16 22
Power consumption (TDP) 65 Watt 28 Watt

Ultra 7 155H has a 11.6% higher aggregate performance score, an age advantage of 4 years, 100% more physical cores and 37.5% more threads, and 132.1% lower power consumption.

The Core Ultra 7 155H is our recommended choice as it beats the Ryzen 7 3700X in performance tests.

Note that Ryzen 7 3700X is a desktop processor while Core Ultra 7 155H is a notebook one.


Should you still have questions on choice between Ryzen 7 3700X and Core Ultra 7 155H, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


AMD Ryzen 7 3700X
Ryzen 7 3700X
Intel Core Ultra 7 155H
Core Ultra 7 155H

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4.4 5360 votes

Rate Ryzen 7 3700X on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
3.8 534 votes

Rate Core Ultra 7 155H on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Ryzen 7 3700X or Core Ultra 7 155H, agree or disagree with our judgements, or report an error or mismatch.