m3-7Y30 vs Ryzen 5 4500U

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Aggregate performance score

Ryzen 5 4500U
2020
6 cores / 6 threads, 15 Watt
6.86
+326%
Core m3-7Y30
2016
2 cores / 4 threads, 4 Watt
1.61

Ryzen 5 4500U outperforms Core m3-7Y30 by a whopping 326% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 5 4500U and Core m3-7Y30 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking10252104
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Renoir (Ryzen 4000 APU)Intel Core m3
Power efficiency43.2833.86
Architecture codenameRenoir-U (Zen 2) (2020−2021)Kaby Lake (2016−2019)
Release date6 January 2020 (4 years ago)30 August 2016 (8 years ago)
Launch price (MSRP)no data$281

Detailed specifications

Ryzen 5 4500U and Core m3-7Y30 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)2 (Dual-core)
Threads64
Base clock speed2.3 GHz1 GHz
Boost clock speed4 GHz2.6 GHz
Bus typeno dataOPI
Bus rateno data4 GT/s
Multiplier2310
L1 cache64 KB (per core)128 KB
L2 cache512 KB (per core)512 KB
L3 cache8 MB (shared)4 MB
Chip lithography7 nm14 nm
Die size156 mm2no data
Maximum core temperature105 °C100 °C
Number of transistors9,800 millionno data
64 bit support++
Windows 11 compatibility+-

Compatibility

Information on Ryzen 5 4500U and Core m3-7Y30 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11 (Uniprocessor)
SocketFP6FCBGA1515
Power consumption (TDP)15 Watt4.5 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 5 4500U and Core m3-7Y30. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA+-
AVX++
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
My WiFino data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
Idle Statesno data+
Thermal Monitoring-+
Flex Memory Accessno data+
Smart Responseno data+

Security technologies

Ryzen 5 4500U and Core m3-7Y30 technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
MPX-+
Identity Protection-+
SGXno dataYes with Intel® ME
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 5 4500U and Core m3-7Y30 are enumerated here.

AMD-V++
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 5 4500U and Core m3-7Y30. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR3
Maximum memory size64 GB16 GB
Max memory channelsno data2
Maximum memory bandwidth68.27 GB/s29.861 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon RX Vega 6 (Ryzen 4000/5000) ( - 1500 MHz)Intel HD Graphics 615
Max video memoryno data16 GB
Quick Sync Video-+
Clear Videono data+
Clear Video HDno data+
Graphics max frequencyno data900 MHz

Graphics interfaces

Available interfaces and connections of Ryzen 5 4500U and Core m3-7Y30 integrated GPUs.

Number of displays supportedno data3
eDPno data+
DisplayPort-+
HDMI-+
DVIno data+

Graphics image quality

Maximum display resolutions supported by Ryzen 5 4500U and Core m3-7Y30 integrated GPUs, including resolutions over different interfaces.

4K resolution supportno data+
Max resolution over HDMI 1.4no data4096x2304@24Hz
Max resolution over eDPno data3840x2160@60Hz
Max resolution over DisplayPortno data3840x2160@60Hz

Graphics API support

APIs supported by Ryzen 5 4500U and Core m3-7Y30 integrated GPUs, sometimes API versions are included.

DirectXno data12
OpenGLno data4.5

Peripherals

Specifications and connection of peripherals supported by Ryzen 5 4500U and Core m3-7Y30.

PCIe version3.03.0
PCI Express lanes1210

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 5 4500U 6.86
+326%
m3-7Y30 1.61

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 5 4500U 10903
+326%
m3-7Y30 2559

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Ryzen 5 4500U 5337
+30.6%
m3-7Y30 4086

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Ryzen 5 4500U 24156
+180%
m3-7Y30 8639

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

Ryzen 5 4500U 8934
+162%
m3-7Y30 3407

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Ryzen 5 4500U 8.3
+143%
m3-7Y30 20.15

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

Ryzen 5 4500U 11
+295%
m3-7Y30 3

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 5 4500U 892
+257%
m3-7Y30 250

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 5 4500U 174
+65.7%
m3-7Y30 105

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

Ryzen 5 4500U 2.03
+63.7%
m3-7Y30 1.24

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

Ryzen 5 4500U 4.9
+227%
m3-7Y30 1.5

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

Ryzen 5 4500U 3493
+178%
m3-7Y30 1255

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

Ryzen 5 4500U 59
+281%
m3-7Y30 16

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

Ryzen 5 4500U 210
+146%
m3-7Y30 85

Geekbench 3 32-bit multi-core

Ryzen 5 4500U 18690
+273%
m3-7Y30 5006

Geekbench 3 32-bit single-core

Ryzen 5 4500U 3960
+56%
m3-7Y30 2538

Gaming performance

Pros & cons summary


Performance score 6.86 1.61
Integrated graphics card 6.04 1.87
Recency 6 January 2020 30 August 2016
Physical cores 6 2
Threads 6 4
Chip lithography 7 nm 14 nm
Power consumption (TDP) 15 Watt 4 Watt

Ryzen 5 4500U has a 326.1% higher aggregate performance score, 223% faster integrated GPU, an age advantage of 3 years, 200% more physical cores and 50% more threads, and a 100% more advanced lithography process.

m3-7Y30, on the other hand, has 275% lower power consumption.

The Ryzen 5 4500U is our recommended choice as it beats the Core m3-7Y30 in performance tests.


Should you still have questions on choice between Ryzen 5 4500U and Core m3-7Y30, ask them in Comments section, and we shall answer.

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AMD Ryzen 5 4500U
Ryzen 5 4500U
Intel Core m3-7Y30
Core m3-7Y30

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