i9-10980XE vs Ryzen 5 4500U

VS

Aggregate performance score

Ryzen 5 4500U
2020
6 cores / 6 threads, 25 Watt
6.87
Core i9-10980XE
2019
18 cores / 36 threads, 165 Watt
20.64
+200%

Core i9-10980XE outperforms Ryzen 5 4500U by a whopping 200% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 5 4500U and Core i9-10980XE processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1013263
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data11.31
Market segmentLaptopDesktop processor
SeriesAMD Renoir (Ryzen 4000 APU)no data
Power efficiency26.0111.84
Architecture codenameRenoir-U (Zen 2) (2020−2021)Cascade Lake-X (2019)
Release date6 January 2020 (4 years ago)19 October 2019 (5 years ago)
Launch price (MSRP)no data$979

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Ryzen 5 4500U and Core i9-10980XE basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)18 (Octadeca-Core)
Threads636
Base clock speed2.3 GHz3 GHz
Boost clock speed4 GHz4.8 GHz
Bus rateno data8 GT/s DMI3 MHz
Multiplier23no data
L1 cache128K (per core)64K (per core)
L2 cache512K (per core)1 MB (per core)
L3 cache11 MB (shared)24.75 MB (shared)
Chip lithography7 nm14 nm
Die size156 mm2no data
Maximum core temperature105 °C86 °C
Number of transistors9800 Millionno data
64 bit support++
Windows 11 compatibility++
Unlocked multiplier-+

Compatibility

Information on Ryzen 5 4500U and Core i9-10980XE compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP6FCLGA2066
Power consumption (TDP)25 Watt165 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 5 4500U and Core i9-10980XE. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512
AES-NI++
FMA+-
AVX++
vProno data+
Enhanced SpeedStep (EIST)no data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
TSX-+
Turbo Boost Max 3.0no data+
Deep Learning Boost-+

Security technologies

Ryzen 5 4500U and Core i9-10980XE technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 5 4500U and Core i9-10980XE are enumerated here.

AMD-V++
VT-dno data+
VT-xno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 5 4500U and Core i9-10980XE. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4
Maximum memory size64 GB256 GB
Max memory channelsno data4
Maximum memory bandwidth68.27 GB/s94 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon RX Vega 6 (Ryzen 4000/5000)no data

Peripherals

Specifications and connection of peripherals supported by Ryzen 5 4500U and Core i9-10980XE.

PCIe version3.03.0
PCI Express lanesno data48

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 5 4500U 6.87
i9-10980XE 20.64
+200%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 5 4500U 10912
i9-10980XE 32791
+201%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Ryzen 5 4500U 5337
i9-10980XE 7847
+47%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Ryzen 5 4500U 24156
i9-10980XE 59479
+146%

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

Ryzen 5 4500U 8934
i9-10980XE 14129
+58.2%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Ryzen 5 4500U 8.3
i9-10980XE 2.81
+195%

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

Ryzen 5 4500U 11
i9-10980XE 38
+252%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 5 4500U 892
i9-10980XE 3744
+320%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 5 4500U 174
i9-10980XE 208
+19.5%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

Ryzen 5 4500U 2.03
i9-10980XE 2.36
+16.3%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

Ryzen 5 4500U 4.9
i9-10980XE 18.2
+271%

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

Ryzen 5 4500U 59
i9-10980XE 158
+166%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

Ryzen 5 4500U 210
i9-10980XE 215
+2.4%

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

Ryzen 5 4500U 3493
i9-10980XE 7172
+105%

Geekbench 5.5 Multi-Core

Ryzen 5 4500U 4632
i9-10980XE 16480
+256%

Blender(-)

Ryzen 5 4500U 584
+349%
i9-10980XE 130

Geekbench 5.5 Single-Core

Ryzen 5 4500U 1097
i9-10980XE 1260
+14.9%

7-Zip Single

Ryzen 5 4500U 4288
i9-10980XE 5371
+25.2%

7-Zip

Ryzen 5 4500U 24101
i9-10980XE 93077
+286%

WebXPRT 3

Ryzen 5 4500U 197
i9-10980XE 239
+21.3%

Geekbench 3 32-bit multi-core

Ryzen 5 4500U 18690
i9-10980XE 56351
+202%

Geekbench 3 32-bit single-core

Ryzen 5 4500U 3960
i9-10980XE 4578
+15.6%

Geekbench 2

Ryzen 5 4500U 14964
i9-10980XE 38219
+155%

Gaming performance

Pros & cons summary


Performance score 6.87 20.64
Recency 6 January 2020 19 October 2019
Physical cores 6 18
Threads 6 36
Chip lithography 7 nm 14 nm
Power consumption (TDP) 25 Watt 165 Watt

Ryzen 5 4500U has an age advantage of 2 months, a 100% more advanced lithography process, and 560% lower power consumption.

i9-10980XE, on the other hand, has a 200.4% higher aggregate performance score, and 200% more physical cores and 500% more threads.

The Core i9-10980XE is our recommended choice as it beats the Ryzen 5 4500U in performance tests.

Be aware that Ryzen 5 4500U is a notebook processor while Core i9-10980XE is a desktop one.


Should you still have questions on choice between Ryzen 5 4500U and Core i9-10980XE, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


AMD Ryzen 5 4500U
Ryzen 5 4500U
Intel Core i9-10980XE
Core i9-10980XE

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Community ratings

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