i7-14700KF vs Ryzen 3 PRO 2300U

Aggregate performance score

Ryzen 3 PRO 2300U
2018
4 cores / 4 threads, 15 Watt
3.75
Core i7-14700KF
2023
20 cores / 28 threads, 125 Watt
34.97
+833%

Core i7-14700KF outperforms Ryzen 3 PRO 2300U by a whopping 833% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 3 PRO 2300U and Core i7-14700KF processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1492111
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data83.64
Market segmentLaptopDesktop processor
SeriesAMD Ryzen 3no data
Power efficiency22.8025.51
Architecture codenameRaven Ridge (2017−2018)Raptor Lake-R (2023−2024)
Release date8 January 2018 (6 years ago)17 October 2023 (1 year ago)
Launch price (MSRP)no data$384

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Ryzen 3 PRO 2300U and Core i7-14700KF basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)20 (Icosa-Core)
Threads428
Base clock speed2 GHz3.4 GHz
Boost clock speed2 GHz5.6 GHz
Multiplier20no data
L1 cache384 KB80 KB (per core)
L2 cache2 MB2 MB (per core)
L3 cache4 MB (shared)33 MB (shared)
Chip lithography14 nmIntel 7 nm
Die size209.78 mm2257 mm2
Maximum core temperatureno data100 °C
Number of transistors4950 Millionno data
64 bit support++
Windows 11 compatibility-+
Unlocked multiplier-+

Compatibility

Information on Ryzen 3 PRO 2300U and Core i7-14700KF compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFP5FCLGA1700
Power consumption (TDP)15 Watt125 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 3 PRO 2300U and Core i7-14700KF. You'll probably need this information if you require some particular technology.

Instruction set extensionsXFR, FMA3, SSE 4.2, AVX2, SMTIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
TSX-+
Idle Statesno data+
Thermal Monitoring-+
Turbo Boost Max 3.0no data+
Precision Boost 2+no data
Deep Learning Boost-+

Security technologies

Ryzen 3 PRO 2300U and Core i7-14700KF technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 3 PRO 2300U and Core i7-14700KF are enumerated here.

AMD-V+-
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 3 PRO 2300U and Core i7-14700KF. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4 Dual-channelDDR5-5600, DDR4-3200
Maximum memory size32 GB192 GB
Max memory channels22
Maximum memory bandwidth38.397 GB/s89.6 GB/s
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon RX Vega 6 (Ryzen 2000/3000)N/A

Peripherals

Specifications and connection of peripherals supported by Ryzen 3 PRO 2300U and Core i7-14700KF.

PCIe version3.05.0 and 4.0
PCI Express lanes1216

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 3 PRO 2300U 3.75
i7-14700KF 34.97
+833%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 3 PRO 2300U 5742
i7-14700KF 53522
+832%

Gaming performance

Pros & cons summary


Performance score 3.75 34.97
Recency 8 January 2018 17 October 2023
Physical cores 4 20
Threads 4 28
Power consumption (TDP) 15 Watt 125 Watt

Ryzen 3 PRO 2300U has 733.3% lower power consumption.

i7-14700KF, on the other hand, has a 832.5% higher aggregate performance score, an age advantage of 5 years, and 400% more physical cores and 600% more threads.

The Core i7-14700KF is our recommended choice as it beats the Ryzen 3 PRO 2300U in performance tests.

Be aware that Ryzen 3 PRO 2300U is a notebook processor while Core i7-14700KF is a desktop one.


Should you still have questions on choice between Ryzen 3 PRO 2300U and Core i7-14700KF, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


AMD Ryzen 3 PRO 2300U
Ryzen 3 PRO 2300U
Intel Core i7-14700KF
Core i7-14700KF

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Community ratings

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Questions & comments

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