i7-14700F vs Ryzen 3 7320U

Aggregate performance score

Ryzen 3 7320U
2022
4 cores / 8 threads, 15 Watt
5.68
Core i7-14700F
2024
20 cores / 28 threads, 65 Watt
28.03
+393%

Core i7-14700F outperforms Ryzen 3 7320U by a whopping 393% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 3 7320U and Core i7-14700F processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1144174
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data63.51
Market segmentLaptopDesktop processor
SeriesMendocino (Zen 2, Ryzen 7020)no data
Power efficiency35.1740.05
Architecture codenameMendocino-U (Zen 2) (2022)Raptor Lake-R (2023−2024)
Release date20 September 2022 (2 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)no data$359

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Ryzen 3 7320U and Core i7-14700F basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)20 (Icosa-Core)
Threads828
Base clock speed2.4 GHz2.1 GHz
Boost clock speed4.1 GHz5.4 GHz
L1 cache64 KB (per core)80 KB (per core)
L2 cache512 KB (per core)2 MB (per core)
L3 cache4 MB (shared)33 MB (shared)
Chip lithography6 nmIntel 7 nm
Die size100 mm2257 mm2
Maximum core temperatureno data100 °C
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Ryzen 3 7320U and Core i7-14700F compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP6FCLGA1700
Power consumption (TDP)15 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 3 7320U and Core i7-14700F. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHAIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
TSX-+
Idle Statesno data+
Thermal Monitoring-+
Turbo Boost Max 3.0no data+
Deep Learning Boost-+

Security technologies

Ryzen 3 7320U and Core i7-14700F technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 3 7320U and Core i7-14700F are enumerated here.

AMD-V+-
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 3 7320U and Core i7-14700F. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR5-5600, DDR4-3200
Maximum memory sizeno data192 GB
Max memory channelsno data2
Maximum memory bandwidthno data89.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon 610MN/A

Peripherals

Specifications and connection of peripherals supported by Ryzen 3 7320U and Core i7-14700F.

PCIe version3.05.0 and 4.0
PCI Express lanes416

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 3 7320U 5.68
i7-14700F 28.03
+393%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 3 7320U 8847
i7-14700F 43695
+394%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen 3 7320U 1158
i7-14700F 2719
+135%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen 3 7320U 3615
i7-14700F 16545
+358%

Gaming performance

Pros & cons summary


Performance score 5.68 28.03
Recency 20 September 2022 8 January 2024
Physical cores 4 20
Threads 8 28
Power consumption (TDP) 15 Watt 65 Watt

Ryzen 3 7320U has 333.3% lower power consumption.

i7-14700F, on the other hand, has a 393.5% higher aggregate performance score, an age advantage of 1 year, and 400% more physical cores and 250% more threads.

The Core i7-14700F is our recommended choice as it beats the Ryzen 3 7320U in performance tests.

Be aware that Ryzen 3 7320U is a notebook processor while Core i7-14700F is a desktop one.


Should you still have questions on choice between Ryzen 3 7320U and Core i7-14700F, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


AMD Ryzen 3 7320U
Ryzen 3 7320U
Intel Core i7-14700F
Core i7-14700F

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Community ratings

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Questions & comments

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