i5-14400F vs Ryzen 3 5300U

Aggregate performance score

Ryzen 3 5300U
2021
4 cores / 8 threads, 15 Watt
6.10
Core i5-14400F
2024
10 cores / 16 threads, 65 Watt
16.21
+166%

Core i5-14400F outperforms Ryzen 3 5300U by a whopping 166% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 3 5300U and Core i5-14400F processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1084405
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data57.09
Market segmentLaptopDesktop processor
SeriesAMD Lucienne (Zen 2, Ryzen 5000)no data
Power efficiency38.4923.60
Architecture codenameLucienne-U (Zen 2) (2021)Raptor Lake-R (2023−2024)
Release date12 January 2021 (3 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)no data$196

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Ryzen 3 5300U and Core i5-14400F basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)10 (Deca-Core)
Threads816
Base clock speed2.6 GHz2.5 GHz
Boost clock speed3.8 GHz4.7 GHz
Multiplier26no data
L1 cache64K (per core)80 KB (per core)
L2 cache512K (per core)1.25 MB (per core)
L3 cache4 MB (shared)20 MB (shared)
Chip lithography7 nmIntel 7 nm
Die size156 mm2215 mm2
Maximum core temperature105 °C100 °C
Number of transistors9,800 millionno data
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Ryzen 3 5300U and Core i5-14400F compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP6FCLGA1700
Power consumption (TDP)15 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 3 5300U and Core i5-14400F. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA+-
AVX++
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
TSX-+
Idle Statesno data+
Thermal Monitoring-+
Deep Learning Boost-+

Security technologies

Ryzen 3 5300U and Core i5-14400F technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 3 5300U and Core i5-14400F are enumerated here.

AMD-V+-
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 3 5300U and Core i5-14400F. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR5-4800, DDR4-3200
Maximum memory size64 GB192 GB
Max memory channelsno data2
Maximum memory bandwidthno data76.8 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon RX Vega 6 (Ryzen 4000/5000) ( - 1500 MHz)N/A

Peripherals

Specifications and connection of peripherals supported by Ryzen 3 5300U and Core i5-14400F.

PCIe version3.05.0 and 4.0
PCI Express lanes1216

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 3 5300U 6.10
i5-14400F 16.21
+166%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 3 5300U 9692
i5-14400F 25748
+166%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen 3 5300U 1217
i5-14400F 2340
+92.3%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen 3 5300U 3613
i5-14400F 11505
+218%

Gaming performance

Pros & cons summary


Performance score 6.10 16.21
Recency 12 January 2021 8 January 2024
Physical cores 4 10
Threads 8 16
Power consumption (TDP) 15 Watt 65 Watt

Ryzen 3 5300U has 333.3% lower power consumption.

i5-14400F, on the other hand, has a 165.7% higher aggregate performance score, an age advantage of 2 years, and 150% more physical cores and 100% more threads.

The Core i5-14400F is our recommended choice as it beats the Ryzen 3 5300U in performance tests.

Be aware that Ryzen 3 5300U is a notebook processor while Core i5-14400F is a desktop one.


Should you still have questions on choice between Ryzen 3 5300U and Core i5-14400F, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


AMD Ryzen 3 5300U
Ryzen 3 5300U
Intel Core i5-14400F
Core i5-14400F

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Community ratings

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Questions & comments

Here you can ask a question about Ryzen 3 5300U or Core i5-14400F, agree or disagree with our judgements, or report an error or mismatch.