i7-12700H vs Pentium Gold 5405U

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Aggregate performance score

Pentium Gold 5405U
2019
2 cores / 4 threads, 15 Watt
1.48
Core i7-12700H
2022
14 cores / 20 threads, 45 Watt
16.43
+1010%

Core i7-12700H outperforms Pentium Gold 5405U by a whopping 1010% based on our aggregate benchmark results.

Primary details

Comparing Pentium Gold 5405U and Core i7-12700H processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking2165405
Place by popularitynot in top-10065
Market segmentLaptopLaptop
SeriesIntel Pentium, Pentium GoldAlder Lake-S
Power efficiency9.3434.55
Architecture codenameWhiskey Lake-U (2018−2019)Alder Lake-H (2022)
Release date23 January 2019 (5 years ago)January 2022 (2 years ago)
Launch price (MSRP)$161no data

Detailed specifications

Pentium Gold 5405U and Core i7-12700H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores2 (Dual-core)14 (Tetradeca-Core)
Threads420
Base clock speed2.3 GHz2.3 GHz
Boost clock speed2.3 GHz4.7 GHz
Bus typeOPIno data
Bus rate4 GT/sno data
Multiplier23no data
L1 cache64 KB (per core)80K (per core)
L2 cache256 KB (per core)1.25 MB (per core)
L3 cache2 MB (shared)24 MB (shared)
Chip lithography14 nmIntel 7 nm
Die sizeno data217 mm2
Maximum core temperature100 °C100 °C
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Pentium Gold 5405U and Core i7-12700H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFCBGA1528FCBGA1744
Power consumption (TDP)15 Watt45 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Pentium Gold 5405U and Core i7-12700H. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX-+
Enhanced SpeedStep (EIST)++
Speed Shift++
My WiFi+no data
Turbo Boost Technology-no data
Hyper-Threading Technology++
TSX-+
Idle States+no data
Thermal Monitoring++
Flex Memory Access++
Smart Response+no data
Turbo Boost Max 3.0no data+
Deep Learning Boost-+

Security technologies

Pentium Gold 5405U and Core i7-12700H technologies aimed at improving security, for example, by protecting against hacks.

TXT-+
EDB++
Secure Key++
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Pentium Gold 5405U and Core i7-12700H are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Pentium Gold 5405U and Core i7-12700H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3, DDR4DDR4, DDR5
Maximum memory size64 GB64 GB
Max memory channels22
Maximum memory bandwidth38.397 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel UHD Graphics for 8th Generation Intel ProcessorsIntel® Iris® Xe Graphics eligible
Max video memory32 GBno data
Quick Sync Video++
Clear Video+no data
Clear Video HD+no data
Graphics max frequency950 MHz1.4 GHz
Execution Unitsno data96

Graphics interfaces

Available interfaces and connections of Pentium Gold 5405U and Core i7-12700H integrated GPUs.

Number of displays supported34
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Pentium Gold 5405U and Core i7-12700H integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096x2304@24Hz4096 x 2304 @ 60Hz
Max resolution over eDP4096x2304@60Hz4096 x 2304 @ 120Hz
Max resolution over DisplayPort4096x2304@60Hz7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Pentium Gold 5405U and Core i7-12700H integrated GPUs, sometimes API versions are included.

DirectX1212.1
OpenGL4.54.6

Peripherals

Specifications and connection of peripherals supported by Pentium Gold 5405U and Core i7-12700H.

PCIe version2.04.0
PCI Express lanes1220

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Pentium Gold 5405U 1.48
i7-12700H 16.43
+1010%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Pentium Gold 5405U 2357
i7-12700H 26092
+1007%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Pentium Gold 5405U 3561
i7-12700H 8876
+149%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Pentium Gold 5405U 7886
i7-12700H 54647
+593%

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

Pentium Gold 5405U 3224
i7-12700H 14044
+336%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Pentium Gold 5405U 22.53
i7-12700H 3.3
+583%

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

Pentium Gold 5405U 3
i7-12700H 28
+953%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Pentium Gold 5405U 233
i7-12700H 2605
+1018%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Pentium Gold 5405U 93
i7-12700H 256
+177%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

Pentium Gold 5405U 1.06
i7-12700H 3.06
+189%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

Pentium Gold 5405U 1.4
i7-12700H 14.8
+996%

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

Pentium Gold 5405U 1904
i7-12700H 8231
+332%

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

Pentium Gold 5405U 16
i7-12700H 146
+834%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

Pentium Gold 5405U 82
i7-12700H 298
+262%

Geekbench 5.5 Multi-Core

Pentium Gold 5405U 1324
i7-12700H 12125
+816%

Blender(-)

Pentium Gold 5405U 2180
+918%
i7-12700H 214

Geekbench 5.5 Single-Core

Pentium Gold 5405U 585
i7-12700H 1755
+200%

7-Zip Single

Pentium Gold 5405U 2528
i7-12700H 5762
+128%

7-Zip

Pentium Gold 5405U 6502
i7-12700H 61959
+853%

WebXPRT 3

Pentium Gold 5405U 103
i7-12700H 298
+190%

CrossMark Overall

Pentium Gold 5405U 481
i7-12700H 1826
+280%

Gaming performance

Pros & cons summary


Performance score 1.48 16.43
Physical cores 2 14
Threads 4 20
Power consumption (TDP) 15 Watt 45 Watt

Pentium Gold 5405U has 200% lower power consumption.

i7-12700H, on the other hand, has a 1010.1% higher aggregate performance score, and 600% more physical cores and 400% more threads.

The Core i7-12700H is our recommended choice as it beats the Pentium Gold 5405U in performance tests.


Should you still have questions on choice between Pentium Gold 5405U and Core i7-12700H, ask them in Comments section, and we shall answer.

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Intel Pentium Gold 5405U
Pentium Gold 5405U
Intel Core i7-12700H
Core i7-12700H

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Community ratings

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