i5-9400H vs m3-7Y30

Aggregate performance score

Core m3-7Y30
2016
2 cores / 4 threads, 4 Watt
1.63
Core i5-9400H
2019
4 cores / 8 threads, 45 Watt
4.98
+206%

Core i5-9400H outperforms Core m3-7Y30 by a whopping 206% based on our aggregate benchmark results.

Primary details

Comparing Core m3-7Y30 and Core i5-9400H processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking20771220
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Core m3Intel Core i5
Power efficiency34.2810.47
Architecture codenameKaby Lake (2016−2019)Coffee Lake-H (2018−2019)
Release date30 August 2016 (8 years ago)23 April 2019 (5 years ago)
Launch price (MSRP)$281no data

Detailed specifications

Core m3-7Y30 and Core i5-9400H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores2 (Dual-core)4 (Quad-Core)
Threads48
Base clock speed1 GHz2.5 GHz
Boost clock speed2.6 GHz4.3 GHz
Bus typeOPIDMI 3.0
Bus rate4 GT/s4 × 8 GT/s
Multiplier1025
L1 cache128 KB256 KB
L2 cache512 KB1 MB
L3 cache4 MB8 MB
Chip lithography14 nm14 nm
Die sizeno data126 mm2
Maximum core temperature100 °C100 °C
64 bit support++
Windows 11 compatibility-+

Compatibility

Information on Core m3-7Y30 and Core i5-9400H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1 (Uniprocessor)
SocketFCBGA1515FCBGA1440
Power consumption (TDP)4.5 Watt45 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core m3-7Y30 and Core i5-9400H. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vProno data+
Enhanced SpeedStep (EIST)++
Speed Shift++
My WiFi++
Turbo Boost Technology2.02.0
Hyper-Threading Technology++
TSX-+
Idle States++
Thermal Monitoring++
Flex Memory Access++
SIPP-+
Smart Response+no data

Security technologies

Core m3-7Y30 and Core i5-9400H technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Key++
MPX++
Identity Protection++
SGXYes with Intel® MEYes with Intel® ME
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core m3-7Y30 and Core i5-9400H are enumerated here.

AMD-V++
VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core m3-7Y30 and Core i5-9400H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3DDR4
Maximum memory size16 GB128 GB
Max memory channels22
Maximum memory bandwidth29.861 GB/s44.882 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel HD Graphics 615Intel UHD Graphics 630
Max video memory16 GB64 GB
Quick Sync Video++
Clear Video++
Clear Video HD++
Graphics max frequency900 MHz1.1 GHz
InTru 3Dno data+

Graphics interfaces

Available interfaces and connections of Core m3-7Y30 and Core i5-9400H integrated GPUs.

Number of displays supported33
eDP++
DisplayPort++
HDMI++
DVI++

Graphics image quality

Maximum display resolutions supported by Core m3-7Y30 and Core i5-9400H integrated GPUs, including resolutions over different interfaces.

4K resolution support++
Max resolution over HDMI 1.44096x2304@24Hz4096 x 2304@30Hz
Max resolution over eDP3840x2160@60Hz4096 x 2304@60Hz
Max resolution over DisplayPort3840x2160@60Hz4096 x 2304@60Hz
Max resolution over VGAno dataN/A

Graphics API support

APIs supported by Core m3-7Y30 and Core i5-9400H integrated GPUs, sometimes API versions are included.

DirectX1212
OpenGL4.54.5

Peripherals

Specifications and connection of peripherals supported by Core m3-7Y30 and Core i5-9400H.

PCIe version3.03.0
PCI Express lanes1016

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

m3-7Y30 1.63
i5-9400H 4.98
+206%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

m3-7Y30 2585
i5-9400H 7914
+206%

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

m3-7Y30 3
i5-9400H 9
+242%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

m3-7Y30 250
i5-9400H 823
+229%

Gaming performance

Pros & cons summary


Performance score 1.63 4.98
Integrated graphics card 1.87 3.09
Recency 30 August 2016 23 April 2019
Physical cores 2 4
Threads 4 8
Power consumption (TDP) 4 Watt 45 Watt

m3-7Y30 has 1025% lower power consumption.

i5-9400H, on the other hand, has a 205.5% higher aggregate performance score, 65.2% faster integrated GPU, an age advantage of 2 years, and 100% more physical cores and 100% more threads.

The Core i5-9400H is our recommended choice as it beats the Core m3-7Y30 in performance tests.


Should you still have questions on choice between Core m3-7Y30 and Core i5-9400H, ask them in Comments section, and we shall answer.

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Intel Core m3-7Y30
Core m3-7Y30
Intel Core i5-9400H
Core i5-9400H

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Community ratings

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Questions & comments

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