i7-14700HX vs i9-10980XE

Aggregate performance score

Core i9-10980XE
2019
18 cores / 36 threads, 165 Watt
21.03
Core i7-14700HX
2024
20 cores / 28 threads, 55 Watt
23.95
+13.9%

Core i7-14700HX outperforms Core i9-10980XE by a moderate 14% based on our aggregate benchmark results.

Primary details

Comparing Core i9-10980XE and Core i7-14700HX processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking263217
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation11.37no data
Market segmentDesktop processorLaptop
Seriesno dataRaptor Lake-HX
Power efficiency11.8440.44
Architecture codenameCascade Lake-X (2019)Raptor Lake-HX Refresh (2024)
Release date19 October 2019 (5 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)$979no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i9-10980XE and Core i7-14700HX basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores18 (Octadeca-Core)20 (Icosa-Core)
Threads3628
Base clock speed3 GHz2.1 GHz
Boost clock speed4.8 GHz5.4 GHz
Bus rate8 GT/s DMI3 MHz157 MHz
L1 cache64K (per core)80 KB (per core)
L2 cache1 MB (per core)2 MB (per core)
L3 cache24.75 MB (shared)33 MB (shared)
Chip lithography14 nmIntel 7 nm
Die sizeno data257 mm2
Maximum core temperature86 °C100 °C
Maximum case temperature (TCase)no data72 °C
64 bit support++
Windows 11 compatibility+no data
Unlocked multiplier++

Compatibility

Information on Core i9-10980XE and Core i7-14700HX compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA2066FCBGA1964
Power consumption (TDP)165 Watt55 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i9-10980XE and Core i7-14700HX. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA-+
AVX++
vPro++
Enhanced SpeedStep (EIST)++
Speed Shiftno data+
Turbo Boost Technology2.0no data
Hyper-Threading Technology++
TSX++
Thermal Monitoring-+
Flex Memory Accessno data+
Turbo Boost Max 3.0++
Deep Learning Boost++

Security technologies

Core i9-10980XE and Core i7-14700HX technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB+no data
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Core i9-10980XE and Core i7-14700HX are enumerated here.

AMD-V+-
VT-d++
VT-x++
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i9-10980XE and Core i7-14700HX. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4, DDR5
Maximum memory size256 GB192 GB
Max memory channels42
Maximum memory bandwidth94 GB/s89.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataIntel® UHD Graphics for 14th Gen Intel® Processors
Quick Sync Video-+
Graphics max frequencyno data1.6 GHz
Execution Unitsno data32

Graphics interfaces

Available interfaces and connections of Core i9-10980XE and Core i7-14700HX integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Core i9-10980XE and Core i7-14700HX integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2160 @ 60Hz
Max resolution over eDPno data5120 x 3200 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core i9-10980XE and Core i7-14700HX integrated GPUs, sometimes API versions are included.

DirectXno data12.1
OpenGLno data4.6

Peripherals

Specifications and connection of peripherals supported by Core i9-10980XE and Core i7-14700HX.

PCIe version3.05.0 and 4.0
PCI Express lanes4816

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i9-10980XE 21.03
i7-14700HX 23.95
+13.9%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i9-10980XE 32787
i7-14700HX 37328
+13.9%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i9-10980XE 1599
i7-14700HX 2504
+56.6%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i9-10980XE 12169
i7-14700HX 13605
+11.8%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

i9-10980XE 7847
i7-14700HX 11767
+50%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

i9-10980XE 59479
i7-14700HX 68172
+14.6%

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

i9-10980XE 14129
i7-14700HX 18104
+28.1%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

i9-10980XE 2.81
i7-14700HX 2.69
+4.5%

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

i9-10980XE 38
+268%
i7-14700HX 10

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i9-10980XE 3744
i7-14700HX 3780
+1%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i9-10980XE 208
i7-14700HX 296
+42.3%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

i9-10980XE 2.36
i7-14700HX 3.63
+53.8%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

i9-10980XE 18.2
i7-14700HX 19.3
+6%

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

i9-10980XE 158
i7-14700HX 177
+12.4%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

i9-10980XE 215
i7-14700HX 365
+69.9%

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

i9-10980XE 7172
i7-14700HX 10202
+42.2%

Geekbench 5.5 Multi-Core

i9-10980XE 16480
i7-14700HX 17691
+7.3%

Blender(-)

i9-10980XE 130
i7-14700HX 140
+7.7%

Geekbench 5.5 Single-Core

i9-10980XE 1260
i7-14700HX 2080
+65.1%

7-Zip Single

i9-10980XE 5371
i7-14700HX 6895
+28.4%

7-Zip

i9-10980XE 93077
i7-14700HX 98097
+5.4%

WebXPRT 3

i9-10980XE 239
i7-14700HX 302
+26.4%

Gaming performance

Pros & cons summary


Performance score 21.03 23.95
Recency 19 October 2019 8 January 2024
Physical cores 18 20
Threads 36 28
Power consumption (TDP) 165 Watt 55 Watt

i9-10980XE has 28.6% more threads.

i7-14700HX, on the other hand, has a 13.9% higher aggregate performance score, an age advantage of 4 years, 11.1% more physical cores, and 200% lower power consumption.

The Core i7-14700HX is our recommended choice as it beats the Core i9-10980XE in performance tests.

Note that Core i9-10980XE is a desktop processor while Core i7-14700HX is a notebook one.


Should you still have questions on choice between Core i9-10980XE and Core i7-14700HX, ask them in Comments section, and we shall answer.

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Intel Core i9-10980XE
Core i9-10980XE
Intel Core i7-14700HX
Core i7-14700HX

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Community ratings

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