i5-10500H vs i7-990X

Aggregate performance score

Core i7-990X
2011
6 cores / 12 threads, 130 Watt
4.53
Core i5-10500H
2020
6 cores / 12 threads, 45 Watt
7.10
+56.7%

Core i5-10500H outperforms Core i7-990X by an impressive 57% based on our aggregate benchmark results.

Primary details

Comparing Core i7-990X and Core i5-10500H processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1305993
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation0.20no data
Market segmentDesktop processorLaptop
Power efficiency3.2814.87
Architecture codenameGulftown (2010−2011)Comet Lake-H (2020)
Release date24 February 2011 (13 years ago)2 April 2020 (4 years ago)
Launch price (MSRP)$1,104no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-990X and Core i5-10500H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)6 (Hexa-Core)
Threads1212
Base clock speed3.46 GHz2.5 GHz
Boost clock speed3.73 GHz4.5 GHz
Bus rate6.4 GT/s8 GT/s
L1 cache64 KB (per core)384 KB
L2 cache256 KB (per core)153 KB
L3 cache12 MB (shared)12 MB
Chip lithography32 nm14 nm
Die size239 mm2no data
Maximum core temperature68 °C100 °C
Number of transistors1,170 millionno data
64 bit support++
Windows 11 compatibility-+
Unlocked multiplier+-

Compatibility

Information on Core i7-990X and Core i5-10500H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA1366,LGA1366FCBGA1440
Power consumption (TDP)130 Watt45 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-990X and Core i5-10500H. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA-+
AVX-+
Enhanced SpeedStep (EIST)++
Speed Shiftno data+
Turbo Boost Technology1.0no data
Hyper-Threading Technology++
Idle States++
Thermal Monitoring-+
Flex Memory Accessno data+
Demand Based Switching-no data
PAE36 Bitno data
Turbo Boost Max 3.0no data+

Security technologies

Core i7-990X and Core i5-10500H technologies aimed at improving security, for example, by protecting against hacks.

TXT--
EDB++
Secure Keyno data+
Identity Protection-+
SGXno dataYes with Intel® ME
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-990X and Core i5-10500H are enumerated here.

VT-dno data+
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-990X and Core i5-10500H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3DDR4
Maximum memory size24 GB128 GB
Max memory channels32
Maximum memory bandwidth25.6 GB/s45.8 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataIntel® UHD Graphics for 10th Gen Intel® Processors
Quick Sync Video-+
Graphics max frequencyno data1.05 GHz

Graphics interfaces

Available interfaces and connections of Core i7-990X and Core i5-10500H integrated GPUs.

Number of displays supportedno data3
eDPno data+
DisplayPort-+
HDMI-+
DVIno data+

Graphics image quality

Maximum display resolutions supported by Core i7-990X and Core i5-10500H integrated GPUs, including resolutions over different interfaces.

4K resolution supportno data+
Max resolution over HDMI 1.4no data4096 x 2304@30Hz
Max resolution over eDPno data4096 x 2304@60Hz
Max resolution over DisplayPortno data4096 x 2304@60Hz

Graphics API support

APIs supported by Core i7-990X and Core i5-10500H integrated GPUs, sometimes API versions are included.

DirectXno data12
OpenGLno data4.5

Peripherals

Specifications and connection of peripherals supported by Core i7-990X and Core i5-10500H.

PCIe version2.03.0
PCI Express lanesno data16

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-990X 4.53
i5-10500H 7.10
+56.7%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-990X 7168
i5-10500H 11235
+56.7%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-990X 556
i5-10500H 1454
+162%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-990X 2608
i5-10500H 5043
+93.4%

Gaming performance

Pros & cons summary


Performance score 4.53 7.10
Recency 24 February 2011 2 April 2020
Chip lithography 32 nm 14 nm
Power consumption (TDP) 130 Watt 45 Watt

i5-10500H has a 56.7% higher aggregate performance score, an age advantage of 9 years, a 128.6% more advanced lithography process, and 188.9% lower power consumption.

The Core i5-10500H is our recommended choice as it beats the Core i7-990X in performance tests.

Note that Core i7-990X is a desktop processor while Core i5-10500H is a notebook one.


Should you still have questions on choice between Core i7-990X and Core i5-10500H, ask them in Comments section, and we shall answer.

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Intel Core i7-990X
Core i7-990X
Intel Core i5-10500H
Core i5-10500H

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Community ratings

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