Ryzen AI 7 PRO 360 vs i7-975

Primary details

Comparing Core i7-975 and Ryzen AI 7 PRO 360 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking	1833	442
Place by popularity	not in top-100	not in top-100
Cost-effectiveness evaluation	0.10	no data
Market segment	Desktop processor	Laptop
Series	Core i7 (Desktop)	AMD Strix Point (Zen 5/5c, Ryzen AI 3/5/7/9)
Power efficiency	1.60	52.48
Architecture codename	Bloomfield (2008−2010)	Strix Point (Zen 5) (2024)
Release date	2 June 2009 (15 years ago)	1 October 2024 (less than a year ago)
Launch price (MSRP)	$476	no data

Cost-effectiveness evaluation

Performance per price, higher is better.

Detailed specifications

Core i7-975 and Ryzen AI 7 PRO 360 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores	4 (Quad-Core)	8 (Octa-Core)
Threads	8	16 AMD Zen 5 AMD Zen 5c
Base clock speed	3.33 GHz	no data
Boost clock speed	3.6 GHz	5.1 GHz
Bus rate	1333 MHz	54 MHz
L1 cache	64 KB (per core)	no data
L2 cache	256 KB (per core)	no data
L3 cache	8 MB (shared)	no data
Chip lithography	45 nm	4 nm
Die size	263 mm2	no data
Maximum case temperature (TCase)	68 °C	no data
Number of transistors	731 million	no data
64 bit support	+	+
Windows 11 compatibility	-	no data
Unlocked multiplier	+	-

Compatibility

Information on Core i7-975 and Ryzen AI 7 PRO 360 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration	1	no data
Socket	FCLGA1366	FP8
Power consumption (TDP)	130 Watt	28 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-975 and Ryzen AI 7 PRO 360. You'll probably need this information if you require some particular technology.

Instruction set extensions	Intel® SSE4.2	USB 4, XDNA 2 NPU (50 TOPS), Secure Processor, SMT, AES, AVX, AVX2, AVX512, FMA3, MMX (+), SHA, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A
AES-NI	-	+
AVX	-	+
Enhanced SpeedStep (EIST)	+	no data
Turbo Boost Technology	1.0	no data
Hyper-Threading Technology	+	no data
Idle States	+	no data
Demand Based Switching	-	no data
PAE	36 Bit	no data

Security technologies

Core i7-975 and Ryzen AI 7 PRO 360 technologies aimed at improving security, for example, by protecting against hacks.

TXT	+	no data
EDB	+	no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-975 and Ryzen AI 7 PRO 360 are enumerated here.

VT-x	+	no data
EPT	+	no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-975 and Ryzen AI 7 PRO 360. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory types	DDR3	DDR5
Maximum memory size	24 GB	no data
Max memory channels	3	no data
Maximum memory bandwidth	25.6 GB/s	no data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card

N/A

AMD Radeon 880M

Peripherals

Specifications and connection of peripherals supported by Core i7-975 and Ryzen AI 7 PRO 360.

PCIe version

2.0

no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.

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Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

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Pros & cons summary

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Performance score	2.24	15.82
Recency	2 June 2009	1 October 2024
Physical cores	4	8
Threads	8	16 AMD Zen 5 AMD Zen 5c
Chip lithography	45 nm	4 nm
Power consumption (TDP)	130 Watt	28 Watt

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Should you still have questions on choice between Core i7-975 and Ryzen AI 7 PRO 360, ask them in Comments section, and we shall answer.

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