Ryzen 7 PRO 7730U vs i7-9700K

Aggregate performance score

Core i7-9700K
2018
8 cores / 8 threads, 95 Watt
9.45
Ryzen 7 PRO 7730U
2023
8 cores / 16 threads, 15 Watt
12.45
+31.7%

Ryzen 7 PRO 7730U outperforms Core i7-9700K by a substantial 32% based on our aggregate benchmark results.

Primary details

Comparing Core i7-9700K and Ryzen 7 PRO 7730U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking832634
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation7.58no data
Market segmentDesktop processorLaptop
SeriesIntel Core i7no data
Power efficiency9.0775.68
Architecture codenameCoffee Lake-R (2018−2019)Barcelo-U Refresh (2023)
Release date8 October 2018 (6 years ago)4 January 2023 (1 year ago)
Launch price (MSRP)$374no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-9700K and Ryzen 7 PRO 7730U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)8 (Octa-Core)
Threads816
Base clock speed3.6 GHz2 GHz
Boost clock speed4.9 GHz4.5 GHz
Bus typeDMI 3.0no data
Bus rate4 × 8 GT/sno data
Multiplier36no data
L1 cache512 KB64K (per core)
L2 cache2 MB512K (per core)
L3 cache12 MB (shared)16 MB (shared)
Chip lithography14 nm7 nm
Die size178 mm2180 mm2
Maximum core temperature100 °C95 °C
Maximum case temperature (TCase)72 °Cno data
Number of transistorsno data10,700 million
64 bit support++
Windows 11 compatibility++
Unlocked multiplier+-

Compatibility

Information on Core i7-9700K and Ryzen 7 PRO 7730U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketLGA-1151FP6
Power consumption (TDP)95 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-9700K and Ryzen 7 PRO 7730U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA-+
AVX++
vPro+no data
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
TSX+-
Idle States+no data
Thermal Monitoring+-
SIPP+-
Precision Boost 2no data+

Security technologies

Core i7-9700K and Ryzen 7 PRO 7730U technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
MPX+-
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-9700K and Ryzen 7 PRO 7730U are enumerated here.

AMD-V++
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-9700K and Ryzen 7 PRO 7730U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4
Maximum memory size128 GBno data
Max memory channels2no data
Maximum memory bandwidth42.671 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel UHD Graphics 630AMD Radeon RX Vega 8 (Ryzen 4000/5000)
Max video memory64 GBno data
Quick Sync Video+-
Clear Video+no data
Clear Video HD+no data
Graphics max frequency1.2 GHzno data
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i7-9700K and Ryzen 7 PRO 7730U integrated GPUs.

Number of displays supported3no data

Graphics image quality

Maximum display resolutions supported by Core i7-9700K and Ryzen 7 PRO 7730U integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2304@24Hzno data
Max resolution over eDP4096 x 2304@60Hzno data
Max resolution over DisplayPort4096 x 2304@60Hzno data

Graphics API support

APIs supported by Core i7-9700K and Ryzen 7 PRO 7730U integrated GPUs, sometimes API versions are included.

DirectX12no data
OpenGL4.5no data

Peripherals

Specifications and connection of peripherals supported by Core i7-9700K and Ryzen 7 PRO 7730U.

PCIe version3.03.0
PCI Express lanes1616

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-9700K 9.45
Ryzen 7 PRO 7730U 12.45
+31.7%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-9700K 14459
Ryzen 7 PRO 7730U 19056
+31.8%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-9700K 1696
+10.5%
Ryzen 7 PRO 7730U 1535

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-9700K 7199
+30.1%
Ryzen 7 PRO 7730U 5535

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

i7-9700K 7653
+25.3%
Ryzen 7 PRO 7730U 6108

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

i7-9700K 42778
+26.8%
Ryzen 7 PRO 7730U 33735

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

i7-9700K 12928
+47.6%
Ryzen 7 PRO 7730U 8758

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

i7-9700K 4.49
+132%
Ryzen 7 PRO 7730U 10.43

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

i7-9700K 16
Ryzen 7 PRO 7730U 18
+10.9%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i7-9700K 1449
Ryzen 7 PRO 7730U 1756
+21.2%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i7-9700K 206
Ryzen 7 PRO 7730U 229
+11.4%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

i7-9700K 2.37
Ryzen 7 PRO 7730U 2.68
+13.1%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

i7-9700K 8.1
+92.9%
Ryzen 7 PRO 7730U 4.2

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

i7-9700K 95
Ryzen 7 PRO 7730U 95
+0.2%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

i7-9700K 270
+22.2%
Ryzen 7 PRO 7730U 221

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

i7-9700K 7396
+40.2%
Ryzen 7 PRO 7730U 5274

Geekbench 5.5 Multi-Core

i7-9700K 7440
+13.4%
Ryzen 7 PRO 7730U 6560

Blender(-)

i7-9700K 307
+1.8%
Ryzen 7 PRO 7730U 302

Geekbench 5.5 Single-Core

i7-9700K 1300
Ryzen 7 PRO 7730U 1438
+10.6%

Gaming performance

Pros & cons summary


Performance score 9.45 12.45
Integrated graphics card 3.09 9.02
Recency 8 October 2018 4 January 2023
Threads 8 16
Chip lithography 14 nm 7 nm
Power consumption (TDP) 95 Watt 15 Watt

Ryzen 7 PRO 7730U has a 31.7% higher aggregate performance score, 191.9% faster integrated GPU, an age advantage of 4 years, 100% more threads, a 100% more advanced lithography process, and 533.3% lower power consumption.

The Ryzen 7 PRO 7730U is our recommended choice as it beats the Core i7-9700K in performance tests.

Note that Core i7-9700K is a desktop processor while Ryzen 7 PRO 7730U is a notebook one.


Should you still have questions on choice between Core i7-9700K and Ryzen 7 PRO 7730U, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i7-9700K
Core i7-9700K
AMD Ryzen 7 PRO 7730U
Ryzen 7 PRO 7730U

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.8 2126 votes

Rate Core i7-9700K on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
3.5 25 votes

Rate Ryzen 7 PRO 7730U on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Core i7-9700K or Ryzen 7 PRO 7730U, agree or disagree with our judgements, or report an error or mismatch.