i5-13400F vs i7-6970HQ

VS

Aggregate performance score

Core i7-6970HQ
2016
4 cores / 8 threads, 45 Watt
2.97
Core i5-13400F
2023
10 cores / 16 threads, 65 Watt
16.15
+444%

Core i5-13400F outperforms Core i7-6970HQ by a whopping 444% based on our aggregate benchmark results.

Primary details

Comparing Core i7-6970HQ and Core i5-13400F processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1651421
Place by popularitynot in top-10043
Cost-effectiveness evaluationno data55.14
Market segmentLaptopDesktop processor
SeriesIntel Core i7no data
Power efficiency6.1223.07
Architecture codenameSkylake (2015−2016)Raptor Lake-S (2023−2024)
Release date2 January 2016 (8 years ago)4 January 2023 (1 year ago)
Launch price (MSRP)$623$196

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-6970HQ and Core i5-13400F basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)10 (Deca-Core)
Threads816
Base clock speed2.8 GHz2.5 GHz
Boost clock speed3.7 GHz4.6 GHz
Bus typeDMI 3.0no data
Bus rate4 × 8 GT/sno data
Multiplier28no data
L1 cache256 KB80K (per core)
L2 cache1 MB1.25 MB (per core)
L3 cache8 MB20 MB (shared)
Chip lithography14 nmIntel 7 nm
Die sizeno data257 mm2
Maximum core temperature100 °C100 °C
Maximum case temperature (TCase)no data72 °C
64 bit support++
Windows 11 compatibility-+

Compatibility

Information on Core i7-6970HQ and Core i5-13400F compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFCBGA1440FCLGA1700
Power consumption (TDP)45 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-6970HQ and Core i5-13400F. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
Enhanced SpeedStep (EIST)++
eDRAM128 MBno data
Speed Shiftno data+
Turbo Boost Technology2.02.0
Hyper-Threading Technology++
TSX-+
Idle States++
Thermal Monitoring++
Smart Response+no data
Turbo Boost Max 3.0no data-
Deep Learning Boost-+

Security technologies

Core i7-6970HQ and Core i5-13400F technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Key++
MPX+-
SGXYes with Intel® MEno data
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-6970HQ and Core i5-13400F are enumerated here.

AMD-V+-
VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-6970HQ and Core i5-13400F. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3, DDR4DDR5, DDR4
Maximum memory size64 GB192 GB
Max memory channels22
Maximum memory bandwidth34.134 GB/s76.8 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel Iris Pro Graphics 580no data
Max video memory64 GBno data
Quick Sync Video+-
Clear Video HD+no data
Graphics max frequency1.05 GHzno data

Graphics interfaces

Available interfaces and connections of Core i7-6970HQ and Core i5-13400F integrated GPUs.

Number of displays supported3no data
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Core i7-6970HQ and Core i5-13400F integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096x2304@24Hzno data
Max resolution over eDP4096x2304@60Hzno data
Max resolution over DisplayPort4096x2304@60Hzno data

Graphics API support

APIs supported by Core i7-6970HQ and Core i5-13400F integrated GPUs, sometimes API versions are included.

DirectX12no data
OpenGL4.5no data

Peripherals

Specifications and connection of peripherals supported by Core i7-6970HQ and Core i5-13400F.

PCIe version3.05.0 and 4.0
PCI Express lanes1616

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-6970HQ 2.97
i5-13400F 16.15
+444%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-6970HQ 4632
i5-13400F 25179
+444%

Gaming performance

Pros & cons summary


Performance score 2.97 16.15
Recency 2 January 2016 4 January 2023
Physical cores 4 10
Threads 8 16
Power consumption (TDP) 45 Watt 65 Watt

i7-6970HQ has 44.4% lower power consumption.

i5-13400F, on the other hand, has a 443.8% higher aggregate performance score, an age advantage of 7 years, and 150% more physical cores and 100% more threads.

The Core i5-13400F is our recommended choice as it beats the Core i7-6970HQ in performance tests.

Be aware that Core i7-6970HQ is a notebook processor while Core i5-13400F is a desktop one.


Should you still have questions on choice between Core i7-6970HQ and Core i5-13400F, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i7-6970HQ
Core i7-6970HQ
Intel Core i5-13400F
Core i5-13400F

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Community ratings

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Questions & comments

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