i5-10400F vs i7-3689Y

Aggregate performance score

Core i7-3689Y
2013
2 cores / 4 threads, 13 Watt
1.26
Core i5-10400F
2020
6 cores / 12 threads, 65 Watt
8.36
+563%

Core i5-10400F outperforms Core i7-3689Y by a whopping 563% based on our aggregate benchmark results.

Primary details

Comparing Core i7-3689Y and Core i5-10400F processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking2301915
Place by popularitynot in top-10012
Cost-effectiveness evaluationno data23.02
Market segmentLaptopDesktop processor
SeriesIntel Core i7no data
Power efficiency9.0011.95
Architecture codenameIvy Bridge (2012−2013)Comet Lake (2020)
Release date8 January 2013 (11 years ago)30 April 2020 (4 years ago)
Launch price (MSRP)no data$155

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i7-3689Y and Core i5-10400F basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores2 (Dual-core)6 (Hexa-Core)
Threads412
Base clock speed1.5 GHz2.9 GHz
Boost clock speed2.6 GHz4.3 GHz
Bus rate5 GT/s8 GT/s
L1 cache64K (per core)64K (per core)
L2 cache256K (per core)256K (per core)
L3 cache4 MB (shared)12 MB (shared)
Chip lithography22 nm14 nm
Die size118 mm2no data
Maximum core temperature105 °C100 °C
Maximum case temperature (TCase)no data72 °C
64 bit support++
Windows 11 compatibility-+

Compatibility

Information on Core i7-3689Y and Core i5-10400F compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1023FCLGA1200
Power consumption (TDP)13 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-3689Y and Core i5-10400F. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® AVXIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
Enhanced SpeedStep (EIST)++
My WiFi+no data
Turbo Boost Technology+2.0
Hyper-Threading Technology++
Idle States++
Thermal Monitoring++
Flex Memory Access+no data
Demand Based Switching+no data
Turbo Boost Max 3.0no data-
FDI+no data
Fast Memory Access+no data

Security technologies

Core i7-3689Y and Core i5-10400F technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Key++
Identity Protection++
SGXno dataYes with Intel® ME
OS Guardno data+
Anti-Theft+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-3689Y and Core i5-10400F are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-3689Y and Core i5-10400F. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3DDR4
Maximum memory size32 GB128 GB
Max memory channels22
Maximum memory bandwidth25.6 GB/s41.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel HD Graphics 4000no data
Quick Sync Video+-
Clear Video HD+no data
Graphics max frequency850 MHzno data
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i7-3689Y and Core i5-10400F integrated GPUs.

Number of displays supported3no data
eDP+no data
DisplayPort+-
HDMI+-
SDVO+no data
CRT+no data

Peripherals

Specifications and connection of peripherals supported by Core i7-3689Y and Core i5-10400F.

PCIe versionno data3.0
PCI Express lanesno data16

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-3689Y 1.26
i5-10400F 8.36
+563%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-3689Y 1967
i5-10400F 13029
+562%

Gaming performance

Pros & cons summary


Performance score 1.26 8.36
Recency 8 January 2013 30 April 2020
Physical cores 2 6
Threads 4 12
Chip lithography 22 nm 14 nm
Power consumption (TDP) 13 Watt 65 Watt

i7-3689Y has 400% lower power consumption.

i5-10400F, on the other hand, has a 563.5% higher aggregate performance score, an age advantage of 7 years, 200% more physical cores and 200% more threads, and a 57.1% more advanced lithography process.

The Core i5-10400F is our recommended choice as it beats the Core i7-3689Y in performance tests.

Be aware that Core i7-3689Y is a notebook processor while Core i5-10400F is a desktop one.


Should you still have questions on choice between Core i7-3689Y and Core i5-10400F, ask them in Comments section, and we shall answer.

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Intel Core i7-3689Y
Core i7-3689Y
Intel Core i5-10400F
Core i5-10400F

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