i3-380UM vs i7-14700HX

VS

Aggregate performance score

Core i7-14700HX
2024
20 cores / 28 threads, 55 Watt
23.61
+4923%
Core i3-380UM
2010
2 cores / 4 threads, 18 Watt
0.47

Core i7-14700HX outperforms Core i3-380UM by a whopping 4923% based on our aggregate benchmark results.

Primary details

Comparing Core i7-14700HX and Core i3-380UM processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking2202930
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesRaptor Lake-HXIntel Core i3
Power efficiency40.632.47
Architecture codenameRaptor Lake-HX Refresh (2024)Arrandale (2010−2011)
Release date8 January 2024 (less than a year ago)1 October 2010 (14 years ago)

Detailed specifications

Core i7-14700HX and Core i3-380UM basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores20 (Icosa-Core)2 (Dual-core)
Threads284
Base clock speed2.1 GHz1.33 GHz
Boost clock speed5.4 GHz0.03 GHz
Bus typeno dataDMI 1.0
Bus rate157 MHz1 × 2.5 GT/s
Multiplierno data10
L1 cache80 KB (per core)128 KB
L2 cache2 MB (per core)512 KB
L3 cache33 MB (shared)3 MB
Chip lithographyIntel 7 nm32 nm
Die size257 mm281+114 mm2
Maximum core temperature100 °C105 °C
Maximum case temperature (TCase)72 °Cno data
Number of transistorsno data382+177 Million
64 bit support++
Windows 11 compatibilityno data-
Unlocked multiplier+-

Compatibility

Information on Core i7-14700HX and Core i3-380UM compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11 (Uniprocessor)
SocketFCBGA1964BGA1288
Power consumption (TDP)55 Watt18 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-14700HX and Core i3-380UM. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2
AES-NI+-
FMA++
AVX+-
vPro+no data
Enhanced SpeedStep (EIST)++
Speed Shift+no data
Turbo Boost Technologyno data-
Hyper-Threading Technology++
TSX+-
Idle Statesno data+
Thermal Monitoring++
Flex Memory Access++
PAEno data36 Bit
Turbo Boost Max 3.0+no data
FDIno data+
Fast Memory Accessno data+
Deep Learning Boost+-

Security technologies

Core i7-14700HX and Core i3-380UM technologies aimed at improving security, for example, by protecting against hacks.

TXT+-
EDBno data+
Secure Key+no data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-14700HX and Core i3-380UM are enumerated here.

VT-d+-
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-14700HX and Core i3-380UM. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4, DDR5DDR3
Maximum memory size192 GB8 GB
Max memory channels22
Maximum memory bandwidth89.6 GB/s12.799 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel UHD Graphics for 14th Gen Intel ProcessorsIntel HD Graphics for Previous Generation Intel Processors
Quick Sync Video+-
Clear Videono data+
Clear Video HDno data+
Graphics max frequency1.6 GHz500 MHz
Execution Units32no data

Graphics interfaces

Available interfaces and connections of Core i7-14700HX and Core i3-380UM integrated GPUs.

Number of displays supported42

Graphics image quality

Maximum display resolutions supported by Core i7-14700HX and Core i3-380UM integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2160 @ 60Hzno data
Max resolution over eDP5120 x 3200 @ 120Hzno data
Max resolution over DisplayPort7680 x 4320 @ 60Hzno data

Graphics API support

APIs supported by Core i7-14700HX and Core i3-380UM integrated GPUs, sometimes API versions are included.

DirectX12.1no data
OpenGL4.6no data

Peripherals

Specifications and connection of peripherals supported by Core i7-14700HX and Core i3-380UM.

PCIe version5.0 and 4.02.0
PCI Express lanes1616

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-14700HX 23.61
+4923%
i3-380UM 0.47

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-14700HX 37511
+4935%
i3-380UM 745

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-14700HX 2520
+1112%
i3-380UM 208

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-14700HX 13724
+2814%
i3-380UM 471

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

i7-14700HX 11767
+683%
i3-380UM 1502

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

i7-14700HX 68172
+1864%
i3-380UM 3471

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

i7-14700HX 18104
+1137%
i3-380UM 1463

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

i7-14700HX 2.69
+1407%
i3-380UM 40.53

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

i7-14700HX 10
+841%
i3-380UM 1

Gaming performance

Pros & cons summary


Performance score 23.61 0.47
Integrated graphics card 5.58 0.77
Recency 8 January 2024 1 October 2010
Physical cores 20 2
Threads 28 4
Power consumption (TDP) 55 Watt 18 Watt

i7-14700HX has a 4923.4% higher aggregate performance score, 624.7% faster integrated GPU, an age advantage of 13 years, and 900% more physical cores and 600% more threads.

i3-380UM, on the other hand, has 205.6% lower power consumption.

The Core i7-14700HX is our recommended choice as it beats the Core i3-380UM in performance tests.


Should you still have questions on choice between Core i7-14700HX and Core i3-380UM, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i7-14700HX
Core i7-14700HX
Intel Core i3-380UM
Core i3-380UM

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.8 233 votes

Rate Core i7-14700HX on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
3.1 8 votes

Rate Core i3-380UM on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Core i7-14700HX or Core i3-380UM, agree or disagree with our judgements, or report an error or mismatch.