i5-14500T vs i7-13790F

Aggregate performance score

Core i7-13790F
2023
16 cores / 24 threads, 65 Watt
29.71
+90.8%
Core i5-14500T
2024
14 cores / 20 threads, 35 Watt
15.57

Core i7-13790F outperforms Core i5-14500T by an impressive 91% based on our aggregate benchmark results.

Primary details

Comparing Core i7-13790F and Core i5-14500T processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking150454
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation56.1744.44
Market segmentDesktop processorDesktop processor
Power efficiency42.4541.32
Architecture codenameRaptor Lake-S (2023−2024)Raptor Lake-R (2023−2024)
Release date10 February 2023 (1 year ago)8 January 2024 (less than a year ago)
Launch price (MSRP)$441$232

Cost-effectiveness evaluation

Performance per price, higher is better.

i7-13790F has 26% better value for money than i5-14500T.

Detailed specifications

Core i7-13790F and Core i5-14500T basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)14 (Tetradeca-Core)
Threads2420
Base clock speed2.1 GHz1.7 GHz
Boost clock speed5.2 GHz4.8 GHz
Bus rateno data92 MHz
L1 cache80 KB (per core)80 KB (per core)
L2 cache2 MB (per core)1.25 MB (per core)
L3 cache33 MB (shared)24 MB (shared)
Chip lithography10 nmIntel 7 nm
Die size257 mm2215 mm2
Maximum core temperatureno data100 °C
Maximum case temperature (TCase)72 °Cno data
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Core i7-13790F and Core i5-14500T compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
Socket1700FCLGA1700
Power consumption (TDP)65 Watt35 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-13790F and Core i5-14500T. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vProno data+
Enhanced SpeedStep (EIST)++
Speed Shiftno data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
TSX++
Idle Statesno data+
Thermal Monitoring-+
SIPP-+
Deep Learning Boost-+

Security technologies

Core i7-13790F and Core i5-14500T technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDBno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-13790F and Core i5-14500T are enumerated here.

VT-d++
VT-x++
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-13790F and Core i5-14500T. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4, DDR5 Dual-channelDDR4, DDR5
Maximum memory sizeno data192 GB
Max memory channelsno data2
Maximum memory bandwidthno data76.8 GB/s
ECC memory support-+

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardN/AIntel UHD Graphics 770
Quick Sync Video-+
Clear Video HDno data+
Graphics max frequencyno data1.55 GHz
Execution Unitsno data32

Graphics interfaces

Available interfaces and connections of Core i7-13790F and Core i5-14500T integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Core i7-13790F and Core i5-14500T integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2160 @ 60Hz
Max resolution over eDPno data5120 x 3200 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core i7-13790F and Core i5-14500T integrated GPUs, sometimes API versions are included.

DirectXno data12
OpenGLno data4.5

Peripherals

Specifications and connection of peripherals supported by Core i7-13790F and Core i5-14500T.

PCIe version5.05.0 and 4.0
PCI Express lanes2016

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-13790F 29.71
+90.8%
i5-14500T 15.57

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-13790F 46309
+90.8%
i5-14500T 24269

Gaming performance

Pros & cons summary


Performance score 29.71 15.57
Recency 10 February 2023 8 January 2024
Physical cores 16 14
Threads 24 20
Power consumption (TDP) 65 Watt 35 Watt

i7-13790F has a 90.8% higher aggregate performance score, and 14.3% more physical cores and 20% more threads.

i5-14500T, on the other hand, has an age advantage of 10 months, and 85.7% lower power consumption.

The Core i7-13790F is our recommended choice as it beats the Core i5-14500T in performance tests.


Should you still have questions on choice between Core i7-13790F and Core i5-14500T, ask them in Comments section, and we shall answer.

Vote for your favorite

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Intel Core i7-13790F
Core i7-13790F
Intel Core i5-14500T
Core i5-14500T

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Community ratings

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Questions & comments

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