Ryzen 9 7945HX vs i7-1250U

Aggregate performance score

Core i7-1250U
2022
10 cores / 12 threads, 9 Watt
7.34
Ryzen 9 7945HX
2023
16 cores / 32 threads, 55 Watt
34.45
+369%

Ryzen 9 7945HX outperforms Core i7-1250U by a whopping 369% based on our aggregate benchmark results.

Primary details

Comparing Core i7-1250U and Ryzen 9 7945HX processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking975110
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Alder Lake-Mno data
Power efficiency77.1859.28
Architecture codenameAlder Lake-U (2022)Dragon Range-HX (Zen 4) (2023−2024)
Release date23 February 2022 (2 years ago)4 January 2023 (1 year ago)

Detailed specifications

Core i7-1250U and Ryzen 9 7945HX basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores10 (Deca-Core)16 (Hexadeca-Core)
Threads1232
Base clock speed1.1 GHz2.5 GHz
Boost clock speed4.7 GHz5.4 GHz
L1 cache80K (per core)64K (per core)
L2 cache1.25 MB (per core)1 MB (per core)
L3 cache12 MB (shared)64 MB (shared)
Chip lithographyIntel 7 nmCCD = 5 nm, I/O = 6 nm
Die sizeno data2x 71 mm2
Maximum core temperature100 °C100 °C
Number of transistorsno data13,140 million
64 bit support++
Windows 11 compatibility++
Unlocked multiplier-+

Compatibility

Information on Core i7-1250U and Ryzen 9 7945HX compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1781FL1
Power consumption (TDP)9 Watt55 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-1250U and Ryzen 9 7945HX. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA++
AVX++
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
Hyper-Threading Technology+no data
TSX+-
Thermal Monitoring+-
Flex Memory Access-no data
Precision Boost 2no data+
Deep Learning Boost+-

Security technologies

Core i7-1250U and Ryzen 9 7945HX technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-1250U and Ryzen 9 7945HX are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-1250U and Ryzen 9 7945HX. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4, DDR5DDR5
Maximum memory size64 GBno data
Max memory channels2no data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® Iris® Xe Graphics eligibleAMD Radeon 610M
Quick Sync Video+-
Graphics max frequency950 MHzno data
Execution Units96no data

Graphics interfaces

Available interfaces and connections of Core i7-1250U and Ryzen 9 7945HX integrated GPUs.

Number of displays supported4no data

Graphics image quality

Maximum display resolutions supported by Core i7-1250U and Ryzen 9 7945HX integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2304 @ 60Hzno data
Max resolution over eDP4096 x 2304 @ 120Hzno data
Max resolution over DisplayPort7680 x 4320 @ 60Hzno data

Graphics API support

APIs supported by Core i7-1250U and Ryzen 9 7945HX integrated GPUs, sometimes API versions are included.

DirectX12.1no data
OpenGL4.6no data

Peripherals

Specifications and connection of peripherals supported by Core i7-1250U and Ryzen 9 7945HX.

PCIe version4.05.0
PCI Express lanes1428

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-1250U 7.34
Ryzen 9 7945HX 34.45
+369%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-1250U 11654
Ryzen 9 7945HX 54718
+370%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-1250U 1668
Ryzen 9 7945HX 2734
+63.9%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-1250U 5849
Ryzen 9 7945HX 15891
+172%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i7-1250U 1173
Ryzen 9 7945HX 5521
+371%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i7-1250U 226
Ryzen 9 7945HX 308
+36.3%

Geekbench 5.5 Multi-Core

i7-1250U 6947
Ryzen 9 7945HX 19802
+185%

Blender(-)

i7-1250U 498
+430%
Ryzen 9 7945HX 94

Geekbench 5.5 Single-Core

i7-1250U 1650
Ryzen 9 7945HX 2124
+28.7%

7-Zip Single

i7-1250U 4805
Ryzen 9 7945HX 7381
+53.6%

7-Zip

i7-1250U 30826
Ryzen 9 7945HX 140471
+356%

WebXPRT 3

i7-1250U 267
Ryzen 9 7945HX 351
+31.5%

Gaming performance

Pros & cons summary


Performance score 7.34 34.45
Recency 23 February 2022 4 January 2023
Physical cores 10 16
Threads 12 32
Power consumption (TDP) 9 Watt 55 Watt

i7-1250U has 511.1% lower power consumption.

Ryzen 9 7945HX, on the other hand, has a 369.3% higher aggregate performance score, an age advantage of 10 months, and 60% more physical cores and 166.7% more threads.

The Ryzen 9 7945HX is our recommended choice as it beats the Core i7-1250U in performance tests.


Should you still have questions on choice between Core i7-1250U and Ryzen 9 7945HX, ask them in Comments section, and we shall answer.

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Intel Core i7-1250U
Core i7-1250U
AMD Ryzen 9 7945HX
Ryzen 9 7945HX

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