Ryzen 7 PRO 7730U vs i7-10870H

Aggregate performance score

Core i7-10870H
2020
8 cores / 16 threads, 45 Watt
9.42
Ryzen 7 PRO 7730U
2023
8 cores / 16 threads, 15 Watt
12.46
+32.3%

Ryzen 7 PRO 7730U outperforms Core i7-10870H by a substantial 32% based on our aggregate benchmark results.

Primary details

Comparing Core i7-10870H and Ryzen 7 PRO 7730U processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking839635
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
Power efficiency19.0975.74
Architecture codenameComet Lake-H (2020)Barcelo-U Refresh (2023)
Release date17 September 2020 (4 years ago)4 January 2023 (1 year ago)

Detailed specifications

Core i7-10870H and Ryzen 7 PRO 7730U basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)8 (Octa-Core)
Threads1616
Base clock speed2.2 GHz2 GHz
Boost clock speed4.8 GHz4.5 GHz
Bus rate8 GT/sno data
L1 cache64K (per core)64K (per core)
L2 cache256K (per core)512K (per core)
L3 cache12 MB (shared)16 MB (shared)
Chip lithography14 nm7 nm
Die sizeno data180 mm2
Maximum core temperature100 °C95 °C
Maximum case temperature (TCase)72 °Cno data
Number of transistorsno data10,700 million
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Core i7-10870H and Ryzen 7 PRO 7730U compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1440FP6
Power consumption (TDP)45 Watt15 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i7-10870H and Ryzen 7 PRO 7730U. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2MMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA++
AVX++
Enhanced SpeedStep (EIST)+no data
Speed Shift+no data
Hyper-Threading Technology+no data
Idle States+no data
Thermal Monitoring+-
Flex Memory Access+no data
Turbo Boost Max 3.0+no data
Precision Boost 2no data+

Security technologies

Core i7-10870H and Ryzen 7 PRO 7730U technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data
Secure Key+no data
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i7-10870H and Ryzen 7 PRO 7730U are enumerated here.

AMD-V-+
VT-d+no data
VT-x+no data
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i7-10870H and Ryzen 7 PRO 7730U. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4
Maximum memory size128 GBno data
Max memory channels2no data
Maximum memory bandwidth45.8 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® UHD Graphics for 10th Gen Intel® ProcessorsAMD Radeon RX Vega 8 (Ryzen 4000/5000)
Quick Sync Video+-
Graphics max frequency1.2 GHzno data

Graphics interfaces

Available interfaces and connections of Core i7-10870H and Ryzen 7 PRO 7730U integrated GPUs.

Number of displays supported3no data
eDP+no data
DisplayPort+-
HDMI+-
DVI+no data

Graphics image quality

Maximum display resolutions supported by Core i7-10870H and Ryzen 7 PRO 7730U integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2304@30Hzno data
Max resolution over eDP4096 x 2304@60Hzno data
Max resolution over DisplayPort4096 x 2304@60Hzno data

Graphics API support

APIs supported by Core i7-10870H and Ryzen 7 PRO 7730U integrated GPUs, sometimes API versions are included.

DirectX12no data
OpenGL4.5no data

Peripherals

Specifications and connection of peripherals supported by Core i7-10870H and Ryzen 7 PRO 7730U.

PCIe version3.03.0
PCI Express lanes1616

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i7-10870H 9.42
Ryzen 7 PRO 7730U 12.46
+32.3%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i7-10870H 14413
Ryzen 7 PRO 7730U 19061
+32.2%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i7-10870H 1445
Ryzen 7 PRO 7730U 1535
+6.2%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i7-10870H 6088
+10%
Ryzen 7 PRO 7730U 5535

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i7-10870H 1659
Ryzen 7 PRO 7730U 1756
+5.8%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i7-10870H 200
Ryzen 7 PRO 7730U 229
+14.5%

Geekbench 5.5 Multi-Core

i7-10870H 7736
+17.9%
Ryzen 7 PRO 7730U 6560

Blender(-)

i7-10870H 292
Ryzen 7 PRO 7730U 302
+3.3%

Geekbench 5.5 Single-Core

i7-10870H 1283
Ryzen 7 PRO 7730U 1438
+12.1%

7-Zip Single

i7-10870H 5296
+0.5%
Ryzen 7 PRO 7730U 5269

7-Zip

i7-10870H 44976
Ryzen 7 PRO 7730U 45924
+2.1%

WebXPRT 3

i7-10870H 225
Ryzen 7 PRO 7730U 254
+12.9%

Gaming performance

Pros & cons summary


Performance score 9.42 12.46
Recency 17 September 2020 4 January 2023
Chip lithography 14 nm 7 nm
Power consumption (TDP) 45 Watt 15 Watt

Ryzen 7 PRO 7730U has a 32.3% higher aggregate performance score, an age advantage of 2 years, a 100% more advanced lithography process, and 200% lower power consumption.

The Ryzen 7 PRO 7730U is our recommended choice as it beats the Core i7-10870H in performance tests.


Should you still have questions on choice between Core i7-10870H and Ryzen 7 PRO 7730U, ask them in Comments section, and we shall answer.

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Intel Core i7-10870H
Core i7-10870H
AMD Ryzen 7 PRO 7730U
Ryzen 7 PRO 7730U

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