Ultra 7 256V vs i5-9300HF

Aggregate performance score

Core i5-9300HF
2019
4 cores / 8 threads, 45 Watt
4.61
Core Ultra 7 256V
2024
8 cores / 8 threads, 17 Watt
12.16
+164%

Core Ultra 7 256V outperforms Core i5-9300HF by a whopping 164% based on our aggregate benchmark results.

Primary details

Comparing Core i5-9300HF and Core Ultra 7 256V processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1289632
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Core i5no data
Power efficiency9.7067.69
Architecture codenameCoffee Lake-H (2018−2019)Lunar Lake (2024)
Release date30 April 2019 (5 years ago)24 September 2024 (less than a year ago)
Launch price (MSRP)$250no data

Detailed specifications

Core i5-9300HF and Core Ultra 7 256V basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)8 (Octa-Core)
Threads88
Base clock speed2.4 GHz2.2 GHz
Boost clock speed4.1 GHz4.8 GHz
Bus rate8 GT/s DMI37 MHz
L1 cache256 KB192 KB (per core)
L2 cache1 MB2.5 MB (per core)
L3 cache8 MB12 MB (shared)
Chip lithography14 nm3 nm
Maximum core temperature100 °C100 °C
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Core i5-9300HF and Core Ultra 7 256V compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1440Intel BGA 2833
Power consumption (TDP)45 Watt17 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i5-9300HF and Core Ultra 7 256V. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2no data
AES-NI++
AVX++
Enhanced SpeedStep (EIST)++
Speed Shift+no data
My WiFi+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
TSX-+
Idle States+no data
Thermal Monitoring+-
Flex Memory Access+no data

Security technologies

Core i5-9300HF and Core Ultra 7 256V technologies aimed at improving security, for example, by protecting against hacks.

TXT-+
EDB+no data
Secure Key+no data
MPX+-
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i5-9300HF and Core Ultra 7 256V are enumerated here.

AMD-V+-
VT-d++
VT-x++
EPT+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i5-9300HF and Core Ultra 7 256V. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR5
Maximum memory size128 GBno data
Max memory channels2no data
Maximum memory bandwidth41.8 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataArc 140V

Peripherals

Specifications and connection of peripherals supported by Core i5-9300HF and Core Ultra 7 256V.

PCIe version3.05.0
PCI Express lanes164

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i5-9300HF 4.61
Ultra 7 256V 12.16
+164%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i5-9300HF 7327
Ultra 7 256V 19320
+164%

Geekbench 5.5 Multi-Core

i5-9300HF 4370
Ultra 7 256V 9618
+120%

Gaming performance

Pros & cons summary


Performance score 4.61 12.16
Recency 30 April 2019 24 September 2024
Physical cores 4 8
Chip lithography 14 nm 3 nm
Power consumption (TDP) 45 Watt 17 Watt

Ultra 7 256V has a 163.8% higher aggregate performance score, an age advantage of 5 years, 100% more physical cores, a 366.7% more advanced lithography process, and 164.7% lower power consumption.

The Core Ultra 7 256V is our recommended choice as it beats the Core i5-9300HF in performance tests.


Should you still have questions on choice between Core i5-9300HF and Core Ultra 7 256V, ask them in Comments section, and we shall answer.

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Intel Core i5-9300HF
Core i5-9300HF
Intel Core Ultra 7 256V
Core Ultra 7 256V

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Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


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Questions & comments

Here you can ask a question about Core i5-9300HF or Core Ultra 7 256V, agree or disagree with our judgements, or report an error or mismatch.