i7-14700HX vs i5-1230U

Aggregate performance score

Core i5-1230U
2022
10 cores / 12 threads, 9 Watt
6.91
Core i7-14700HX
2024
20 cores / 28 threads, 55 Watt
23.56
+241%

Core i7-14700HX outperforms Core i5-1230U by a whopping 241% based on our aggregate benchmark results.

Primary details

Comparing Core i5-1230U and Core i7-14700HX processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1011216
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Alder Lake-MRaptor Lake-HX
Power efficiency72.6640.54
Architecture codenameAlder Lake-U (2022)Raptor Lake-HX Refresh (2024)
Release date23 February 2022 (2 years ago)8 January 2024 (less than a year ago)

Detailed specifications

Core i5-1230U and Core i7-14700HX basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores10 (Deca-Core)20 (Icosa-Core)
Threads1228
Base clock speed1 GHz2.1 GHz
Boost clock speed4.4 GHz5.4 GHz
Bus rateno data157 MHz
L1 cache80K (per core)80 KB (per core)
L2 cache1.25 MB (per core)2 MB (per core)
L3 cache12 MB (shared)33 MB (shared)
Chip lithographyIntel 7 nmIntel 7 nm
Die sizeno data257 mm2
Maximum core temperature100 °C100 °C
Maximum case temperature (TCase)no data72 °C
64 bit support++
Windows 11 compatibility+no data
Unlocked multiplier-+

Compatibility

Information on Core i5-1230U and Core i7-14700HX compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1781FCBGA1964
Power consumption (TDP)9 Watt55 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i5-1230U and Core i7-14700HX. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA-+
AVX++
vProno data+
Enhanced SpeedStep (EIST)++
Speed Shift++
Hyper-Threading Technology++
TSX++
Thermal Monitoring++
Flex Memory Access-+
Turbo Boost Max 3.0no data+
Deep Learning Boost++

Security technologies

Core i5-1230U and Core i7-14700HX technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB+no data
Secure Key++
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i5-1230U and Core i7-14700HX are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i5-1230U and Core i7-14700HX. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4, DDR5DDR4, DDR5
Maximum memory size64 GB192 GB
Max memory channels22
Maximum memory bandwidthno data89.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® Iris® Xe Graphics eligibleIntel® UHD Graphics for 14th Gen Intel® Processors
Quick Sync Video++
Graphics max frequency850 MHz1.6 GHz
Execution Units8032

Graphics interfaces

Available interfaces and connections of Core i5-1230U and Core i7-14700HX integrated GPUs.

Number of displays supported44

Graphics image quality

Maximum display resolutions supported by Core i5-1230U and Core i7-14700HX integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.44096 x 2304 @ 60Hz4096 x 2160 @ 60Hz
Max resolution over eDP4096 x 2304 @ 120Hz5120 x 3200 @ 120Hz
Max resolution over DisplayPort7680 x 4320 @ 60Hz7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core i5-1230U and Core i7-14700HX integrated GPUs, sometimes API versions are included.

DirectX12.112.1
OpenGL4.64.6

Peripherals

Specifications and connection of peripherals supported by Core i5-1230U and Core i7-14700HX.

PCIe version4.05.0 and 4.0
PCI Express lanes1416

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i5-1230U 6.91
i7-14700HX 23.56
+241%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i5-1230U 10977
i7-14700HX 37430
+241%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i5-1230U 1600
i7-14700HX 2511
+56.9%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i5-1230U 5507
i7-14700HX 13647
+148%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

i5-1230U 7290
i7-14700HX 11767
+61.4%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

i5-1230U 17243
i7-14700HX 68172
+295%

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

i5-1230U 6641
i7-14700HX 18104
+173%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

i5-1230U 14
i7-14700HX 2.69
+420%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i5-1230U 514
i7-14700HX 3780
+635%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i5-1230U 187
i7-14700HX 296
+58.5%

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

i5-1230U 42
i7-14700HX 177
+324%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

i5-1230U 153
i7-14700HX 365
+139%

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

i5-1230U 4985
i7-14700HX 10202
+105%

Geekbench 5.5 Multi-Core

i5-1230U 6755
i7-14700HX 17691
+162%

Blender(-)

i5-1230U 754
+439%
i7-14700HX 140

Geekbench 5.5 Single-Core

i5-1230U 1529
i7-14700HX 2080
+36%

7-Zip Single

i5-1230U 3969
i7-14700HX 6895
+73.7%

7-Zip

i5-1230U 20092
i7-14700HX 98097
+388%

WebXPRT 3

i5-1230U 234
i7-14700HX 302
+29.3%

Gaming performance

Pros & cons summary


Performance score 6.91 23.56
Recency 23 February 2022 8 January 2024
Physical cores 10 20
Threads 12 28
Power consumption (TDP) 9 Watt 55 Watt

i5-1230U has 511.1% lower power consumption.

i7-14700HX, on the other hand, has a 241% higher aggregate performance score, an age advantage of 1 year, and 100% more physical cores and 133.3% more threads.

The Core i7-14700HX is our recommended choice as it beats the Core i5-1230U in performance tests.


Should you still have questions on choice between Core i5-1230U and Core i7-14700HX, ask them in Comments section, and we shall answer.

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Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i5-1230U
Core i5-1230U
Intel Core i7-14700HX
Core i7-14700HX

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Community ratings

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