i7-14700T vs i5-10400T

VS

Aggregate performance score

Core i5-10400T
2020
6 cores / 12 threads, 35 Watt
6.14
Core i7-14700T
2024
20 cores / 28 threads, 35 Watt
19.65
+220%

Core i7-14700T outperforms Core i5-10400T by a whopping 220% based on our aggregate benchmark results.

Primary details

Comparing Core i5-10400T and Core i7-14700T processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1091292
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data39.53
Market segmentDesktop processorDesktop processor
Power efficiency16.6053.13
Architecture codenameno dataRaptor Lake-R (2023−2024)
Release date1 April 2020 (4 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)no data$384

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i5-10400T and Core i7-14700T basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)20 (Icosa-Core)
Threads1228
Base clock speed2 GHz1.3 GHz
Boost clock speed3.6 GHz5.2 GHz
Bus rate8 GT/sno data
L1 cacheno data80 KB (per core)
L2 cacheno data2 MB (per core)
L3 cache12 MB Intel® Smart Cache33 MB (shared)
Chip lithography14 nmIntel 7 nm
Die sizeno data257 mm2
Maximum core temperature100 °C100 °C
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Core i5-10400T and Core i7-14700T compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCLGA1200FCLGA1700
Power consumption (TDP)35 Watt35 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i5-10400T and Core i7-14700T. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX-+
Enhanced SpeedStep (EIST)++
Speed Shiftno data+
Turbo Boost Technology2.02.0
Hyper-Threading Technology++
TSX-+
Idle States++
Thermal Monitoring++
SIPP-+
Turbo Boost Max 3.0-+
Deep Learning Boost-+

Security technologies

Core i5-10400T and Core i7-14700T technologies aimed at improving security, for example, by protecting against hacks.

TXT-+
EDB++
Secure Key++
Identity Protection+-
SGXYes with Intel® MEno data
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i5-10400T and Core i7-14700T are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i5-10400T and Core i7-14700T. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4-2666DDR5-5600, DDR4-3200
Maximum memory size128 GB192 GB
Max memory channels22
Maximum memory bandwidth41.6 GB/s89.6 GB/s
ECC memory support-+

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Intel UHD Graphics 630Intel UHD Graphics 770
Max video memory64 GBno data
Quick Sync Video++
Clear Video+no data
Clear Video HD++
Graphics max frequency1.1 GHz1.6 GHz
Execution Unitsno data32
InTru 3D+no data

Graphics interfaces

Available interfaces and connections of Core i5-10400T and Core i7-14700T integrated GPUs.

Number of displays supported34

Graphics image quality

Maximum display resolutions supported by Core i5-10400T and Core i7-14700T integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2160@30Hz4096 x 2160 @ 60Hz
Max resolution over eDP4096 x 2304@60Hz5120 x 3200 @ 120Hz
Max resolution over DisplayPort4096 x 2304@60Hz7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Core i5-10400T and Core i7-14700T integrated GPUs, sometimes API versions are included.

DirectX1212
OpenGL4.54.5

Peripherals

Specifications and connection of peripherals supported by Core i5-10400T and Core i7-14700T.

PCIe version3.05.0 and 4.0
PCI Express lanes1616

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i5-10400T 6.14
i7-14700T 19.65
+220%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i5-10400T 9754
i7-14700T 31208
+220%

Gaming performance

Pros & cons summary


Performance score 6.14 19.65
Integrated graphics card 3.09 6.16
Recency 1 April 2020 8 January 2024
Physical cores 6 20
Threads 12 28

i7-14700T has a 220% higher aggregate performance score, 99.4% faster integrated GPU, an age advantage of 3 years, and 233.3% more physical cores and 133.3% more threads.

The Core i7-14700T is our recommended choice as it beats the Core i5-10400T in performance tests.


Should you still have questions on choice between Core i5-10400T and Core i7-14700T, ask them in Comments section, and we shall answer.

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Intel Core i5-10400T
Core i5-10400T
Intel Core i7-14700T
Core i7-14700T

Similar processor comparisons

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Community ratings

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Questions & comments

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