i7-1068NG7 vs i5-10400H

Aggregate performance score

Core i5-10400H
2020
4 cores / 8 threads, 45 Watt
5.35
Core i7-1068NG7
2019
4 cores / 8 threads, 28 Watt
5.84
+9.2%

Core i7-1068NG7 outperforms Core i5-10400H by a small 9% based on our aggregate benchmark results.

Primary details

Comparing Core i5-10400H and Core i7-1068NG7 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking11661109
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesIntel Comet Lakeno data
Power efficiency11.2519.74
Architecture codenameComet Lake-H (2020)Ice Lake-U (2019−2020)
Release date2 April 2020 (4 years ago)1 August 2019 (5 years ago)
Launch price (MSRP)no data$320

Detailed specifications

Core i5-10400H and Core i7-1068NG7 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)4 (Quad-Core)
Threads88
Base clock speed2.6 GHz2.3 GHz
Boost clock speed4.6 GHz4.1 GHz
Bus rate8 GT/s4 GT/s
L1 cache64K (per core)64 KB (per core)
L2 cache256K (per core)256 KB (per core)
L3 cache6 MB (shared)8 MB (shared)
Chip lithography14 nm10 nm
Die sizeno data123 mm2
Maximum core temperature100 °C100 °C
Maximum case temperature (TCase)72 °C72 °C
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Core i5-10400H and Core i7-1068NG7 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFCBGA1440FCBGA1344
Power consumption (TDP)45 Watt28 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i5-10400H and Core i7-1068NG7. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512
AES-NI++
AVX++
Enhanced SpeedStep (EIST)++
Speed Shift++
Turbo Boost Technologyno data2.0
Hyper-Threading Technology++
Idle States++
Thermal Monitoring++
Flex Memory Access+no data
SIPP+-
Turbo Boost Max 3.0-no data
Deep Learning Boost-+

Security technologies

Core i5-10400H and Core i7-1068NG7 technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDB++
Secure Key++
Identity Protection+-
SGXYes with Intel® MEYes with Intel® ME
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i5-10400H and Core i7-1068NG7 are enumerated here.

AMD-V+-
VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i5-10400H and Core i7-1068NG7. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4-3200, LPDDR4-3733
Maximum memory size128 GB64 GB
Max memory channels22
Maximum memory bandwidth45.8 GB/s58.3 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel® UHD Graphics for 10th Gen Intel® ProcessorsIntel Iris Plus Graphics
Quick Sync Video++
Graphics max frequency1.1 GHz1.1 GHz

Graphics interfaces

Available interfaces and connections of Core i5-10400H and Core i7-1068NG7 integrated GPUs.

Number of displays supported33
eDP++
DisplayPort++
HDMI++
DVI+no data

Graphics image quality

Maximum display resolutions supported by Core i5-10400H and Core i7-1068NG7 integrated GPUs, including resolutions over different interfaces.

4K resolution support+no data
Max resolution over HDMI 1.44096 x 2304@30Hz4096 x 2304@60Hz
Max resolution over eDP4096 x 2304@60Hz5120 x 3200@60Hz
Max resolution over DisplayPort4096 x 2304@60Hz5120 x 3200@60Hz

Graphics API support

APIs supported by Core i5-10400H and Core i7-1068NG7 integrated GPUs, sometimes API versions are included.

DirectX1212
OpenGL4.54.6

Peripherals

Specifications and connection of peripherals supported by Core i5-10400H and Core i7-1068NG7.

PCIe version3.03.0
PCI Express lanes16no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i5-10400H 5.35
i7-1068NG7 5.84
+9.2%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i5-10400H 8496
i7-1068NG7 9271
+9.1%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i5-10400H 1402
i7-1068NG7 1562
+11.4%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i5-10400H 4012
i7-1068NG7 5249
+30.8%

Gaming performance

Pros & cons summary


Performance score 5.35 5.84
Recency 2 April 2020 1 August 2019
Chip lithography 14 nm 10 nm
Power consumption (TDP) 45 Watt 28 Watt

i5-10400H has an age advantage of 8 months.

i7-1068NG7, on the other hand, has a 9.2% higher aggregate performance score, a 40% more advanced lithography process, and 60.7% lower power consumption.

Given the minimal performance differences, no clear winner can be declared between Core i5-10400H and Core i7-1068NG7.


Should you still have questions on choice between Core i5-10400H and Core i7-1068NG7, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i5-10400H
Core i5-10400H
Intel Core i7-1068NG7
Core i7-1068NG7

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Community ratings

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