i7-14700F vs i5-1030NG7

Aggregate performance score

Core i5-1030NG7
2020
4 cores / 8 threads, 10 Watt
3.73
Core i7-14700F
2024
20 cores / 28 threads, 65 Watt
28.54
+665%

Core i7-14700F outperforms Core i5-1030NG7 by a whopping 665% based on our aggregate benchmark results.

Primary details

Comparing Core i5-1030NG7 and Core i7-14700F processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1496173
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data63.96
Market segmentLaptopDesktop processor
SeriesIntel Ice Lakeno data
Power efficiency34.0140.02
Architecture codenameIce Lake-Y (2020)Raptor Lake-R (2023−2024)
Release date18 March 2020 (4 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)no data$359

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i5-1030NG7 and Core i7-14700F basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)20 (Icosa-Core)
Threads828
Base clock speed1.1 GHz2.1 GHz
Boost clock speed3.5 GHz5.4 GHz
Bus rate4 GT/sno data
L1 cache80 KB (per core)80 KB (per core)
L2 cache256 KB (per core)2 MB (per core)
L3 cache6 MB (shared)33 MB (shared)
Chip lithography10 nmIntel 7 nm
Die size123 mm2257 mm2
Maximum core temperature100 °C100 °C
64 bit support++
Windows 11 compatibility-+

Compatibility

Information on Core i5-1030NG7 and Core i7-14700F compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketIntel BGA 1044FCLGA1700
Power consumption (TDP)10 Watt65 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i5-1030NG7 and Core i7-14700F. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
vPro-no data
Enhanced SpeedStep (EIST)++
Speed Shift++
Turbo Boost Technology+2.0
Hyper-Threading Technology++
TSX-+
Idle States++
Thermal Monitoring++
Turbo Boost Max 3.0no data+
Deep Learning Boost++

Security technologies

Core i5-1030NG7 and Core i7-14700F technologies aimed at improving security, for example, by protecting against hacks.

TXT-+
EDB++
Secure Key++
SGXYes with Intel® MEno data
OS Guard++

Virtualization technologies

Virtual machine speed-up technologies supported by Core i5-1030NG7 and Core i7-14700F are enumerated here.

VT-d++
VT-x++
EPT++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i5-1030NG7 and Core i7-14700F. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesLPDDR4-3733DDR5-5600, DDR4-3200
Maximum memory size32 GB192 GB
Max memory channels22
Maximum memory bandwidth58.3 GB/s89.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardIntel Iris Plus GraphicsN/A
Quick Sync Video+-
Graphics max frequency1.05 GHzno data

Graphics interfaces

Available interfaces and connections of Core i5-1030NG7 and Core i7-14700F integrated GPUs.

Number of displays supported3no data
eDP+no data
DisplayPort+-
HDMI+-

Graphics image quality

Maximum display resolutions supported by Core i5-1030NG7 and Core i7-14700F integrated GPUs, including resolutions over different interfaces.

4K resolution supportYes, at 120Hzno data
Max resolution over HDMI 1.44096 x 2304@60Hzno data
Max resolution over eDP5120 x 3200@60Hzno data
Max resolution over DisplayPort5120 x 3200@60Hzno data

Graphics API support

APIs supported by Core i5-1030NG7 and Core i7-14700F integrated GPUs, sometimes API versions are included.

DirectX12no data
OpenGL4.5no data

Peripherals

Specifications and connection of peripherals supported by Core i5-1030NG7 and Core i7-14700F.

PCIe version3.05.0 and 4.0
PCI Express lanesno data16

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i5-1030NG7 3.73
i7-14700F 28.54
+665%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i5-1030NG7 5713
i7-14700F 43674
+664%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

i5-1030NG7 1314
i7-14700F 2718
+107%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

i5-1030NG7 3359
i7-14700F 16540
+392%

Gaming performance

Pros & cons summary


Performance score 3.73 28.54
Recency 18 March 2020 8 January 2024
Physical cores 4 20
Threads 8 28
Power consumption (TDP) 10 Watt 65 Watt

i5-1030NG7 has 550% lower power consumption.

i7-14700F, on the other hand, has a 665.1% higher aggregate performance score, an age advantage of 3 years, and 400% more physical cores and 250% more threads.

The Core i7-14700F is our recommended choice as it beats the Core i5-1030NG7 in performance tests.

Be aware that Core i5-1030NG7 is a notebook processor while Core i7-14700F is a desktop one.


Should you still have questions on choice between Core i5-1030NG7 and Core i7-14700F, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Intel Core i5-1030NG7
Core i5-1030NG7
Intel Core i7-14700F
Core i7-14700F

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.9 40 votes

Rate Core i5-1030NG7 on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
3.9 226 votes

Rate Core i7-14700F on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Core i5-1030NG7 or Core i7-14700F, agree or disagree with our judgements, or report an error or mismatch.