i5-14450HX vs Apple M3 Pro 11-Core

VS

Aggregate performance score

Apple M3 Pro 11-Core
2023
11 cores / 11 threads, 27 Watt
15.61
Core i5-14450HX
2024
10 cores / 16 threads, 55 Watt
16.09
+3.1%

Core i5-14450HX outperforms Apple M3 Pro 11-Core by a minimal 3% based on our aggregate benchmark results.

Primary details

Comparing Apple M3 Pro 11-Core and Core i5-14450HX processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking443419
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesApple M3Raptor Lake-HX
Power efficiency54.7127.69
Architecture codenameno dataRaptor Lake-HX Refresh (2024)
Release date30 October 2023 (1 year ago)8 January 2024 (less than a year ago)

Detailed specifications

Apple M3 Pro 11-Core and Core i5-14450HX basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores11 (Undeca-Core)10 (Deca-Core)
Threads1116
Base clock speed2.748 GHz2.4 GHz
Boost clock speed4.06 GHz4.8 GHz
Bus rateno data157 MHz
L1 cacheno data80 KB (per core)
L2 cacheno data2 MB (per core)
L3 cacheno data20 MB (shared)
Chip lithography3 nmIntel 7 nm
Die sizeno data257 mm2
Maximum core temperatureno data100 °C
Maximum case temperature (TCase)no data72 °C
Number of transistors37000 Millionno data
64 bit support++
Unlocked multiplier-+

Compatibility

Information on Apple M3 Pro 11-Core and Core i5-14450HX compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configurationno data1
Socketno dataFCBGA1964
Power consumption (TDP)27 Watt55 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Apple M3 Pro 11-Core and Core i5-14450HX. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI-+
FMA-+
AVX-+
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Hyper-Threading Technologyno data+
TSX-+
Thermal Monitoring-+
Flex Memory Accessno data+
Deep Learning Boost-+

Security technologies

Apple M3 Pro 11-Core and Core i5-14450HX technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Apple M3 Pro 11-Core and Core i5-14450HX are enumerated here.

VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Apple M3 Pro 11-Core and Core i5-14450HX. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesno dataDDR4, DDR5
Maximum memory sizeno data192 GB
Max memory channelsno data2
Maximum memory bandwidthno data89.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
Apple M3 Pro 14-Core GPUIntel UHD Graphics for 14th Gen Intel Processors
Quick Sync Video-+
Graphics max frequencyno data1.5 GHz
Execution Unitsno data16

Graphics interfaces

Available interfaces and connections of Apple M3 Pro 11-Core and Core i5-14450HX integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Apple M3 Pro 11-Core and Core i5-14450HX integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2160 @ 60Hz
Max resolution over eDPno data5120 x 3200 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Apple M3 Pro 11-Core and Core i5-14450HX integrated GPUs, sometimes API versions are included.

DirectXno data12.1
OpenGLno data4.6

Peripherals

Specifications and connection of peripherals supported by Apple M3 Pro 11-Core and Core i5-14450HX.

PCIe versionno data5.0 and 4.0
PCI Express lanesno data16

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Apple M3 Pro 11-Core 15.61
i5-14450HX 16.09
+3.1%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Apple M3 Pro 11-Core 24788
i5-14450HX 25565
+3.1%

Gaming performance

Pros & cons summary


Performance score 15.61 16.09
Recency 30 October 2023 8 January 2024
Physical cores 11 10
Threads 11 16
Power consumption (TDP) 27 Watt 55 Watt

Apple M3 Pro 11-Core has 10% more physical cores, and 103.7% lower power consumption.

i5-14450HX, on the other hand, has a 3.1% higher aggregate performance score, an age advantage of 2 months, and 45.5% more threads.

Given the minimal performance differences, no clear winner can be declared between Apple M3 Pro 11-Core and Core i5-14450HX.


Should you still have questions on choice between Apple M3 Pro 11-Core and Core i5-14450HX, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


Apple M3 Pro 11-Core
M3 Pro 11-Core
Intel Core i5-14450HX
Core i5-14450HX

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


3.6 100 votes

Rate Apple M3 Pro 11-Core on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
3.4 37 votes

Rate Core i5-14450HX on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Apple M3 Pro 11-Core or Core i5-14450HX, agree or disagree with our judgements, or report an error or mismatch.