Apple M3 Pro 11-Core vs i9-10980XE

Aggregate performance score

Core i9-10980XE
2019
18 cores / 36 threads, 165 Watt
20.64
+32.4%
Apple M3 Pro 11-Core
2023
11 cores / 11 threads, 27 Watt
15.59

Core i9-10980XE outperforms Apple M3 Pro 11-Core by a substantial 32% based on our aggregate benchmark results.

Primary details

Comparing Core i9-10980XE and Apple M3 Pro 11-Core processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking263439
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluation11.33no data
Market segmentDesktop processorLaptop
Seriesno dataApple M3
Power efficiency11.8454.64
Architecture codenameCascade Lake-X (2019)no data
Release date19 October 2019 (5 years ago)30 October 2023 (1 year ago)
Launch price (MSRP)$979no data

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Core i9-10980XE and Apple M3 Pro 11-Core basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores18 (Octadeca-Core)11 (Undeca-Core)
Threads3611
Base clock speed3 GHz2.748 GHz
Boost clock speed4.8 GHz4.06 GHz
Bus rate8 GT/s DMI3 MHzno data
L1 cache64K (per core)no data
L2 cache1 MB (per core)no data
L3 cache24.75 MB (shared)no data
Chip lithography14 nm3 nm
Maximum core temperature86 °Cno data
Number of transistorsno data37000 Million
64 bit support++
Windows 11 compatibility+no data
Unlocked multiplier+-

Compatibility

Information on Core i9-10980XE and Apple M3 Pro 11-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFCLGA2066no data
Power consumption (TDP)165 Watt27 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Core i9-10980XE and Apple M3 Pro 11-Core. You'll probably need this information if you require some particular technology.

Instruction set extensionsIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2, Intel® AVX-512no data
AES-NI+-
AVX+-
vPro+no data
Enhanced SpeedStep (EIST)+no data
Turbo Boost Technology2.0no data
Hyper-Threading Technology+no data
TSX+-
Turbo Boost Max 3.0+no data
Deep Learning Boost+-

Security technologies

Core i9-10980XE and Apple M3 Pro 11-Core technologies aimed at improving security, for example, by protecting against hacks.

TXT+no data
EDB+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Core i9-10980XE and Apple M3 Pro 11-Core are enumerated here.

AMD-V+-
VT-d+no data
VT-x+no data

Memory specs

Types, maximum amount and channel quantity of RAM supported by Core i9-10980XE and Apple M3 Pro 11-Core. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4no data
Maximum memory size256 GBno data
Max memory channels4no data
Maximum memory bandwidth94 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardno dataApple M3 Pro 14-Core GPU

Peripherals

Specifications and connection of peripherals supported by Core i9-10980XE and Apple M3 Pro 11-Core.

PCIe version3.0no data
PCI Express lanes48no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

i9-10980XE 20.64
+32.4%
Apple M3 Pro 11-Core 15.59

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

i9-10980XE 32782
+32.4%
Apple M3 Pro 11-Core 24759

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

i9-10980XE 3744
+95.7%
Apple M3 Pro 11-Core 1913

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

i9-10980XE 208
Apple M3 Pro 11-Core 281
+35.1%

Geekbench 5.5 Multi-Core

i9-10980XE 16480
+23.8%
Apple M3 Pro 11-Core 13312

Geekbench 5.5 Single-Core

i9-10980XE 1260
Apple M3 Pro 11-Core 2331
+85%

WebXPRT 3

i9-10980XE 239
Apple M3 Pro 11-Core 431
+80.3%

Gaming performance

Pros & cons summary


Performance score 20.64 15.59
Recency 19 October 2019 30 October 2023
Physical cores 18 11
Threads 36 11
Chip lithography 14 nm 3 nm
Power consumption (TDP) 165 Watt 27 Watt

i9-10980XE has a 32.4% higher aggregate performance score, and 63.6% more physical cores and 227.3% more threads.

Apple M3 Pro 11-Core, on the other hand, has an age advantage of 4 years, a 366.7% more advanced lithography process, and 511.1% lower power consumption.

The Core i9-10980XE is our recommended choice as it beats the Apple M3 Pro 11-Core in performance tests.

Note that Core i9-10980XE is a desktop processor while Apple M3 Pro 11-Core is a notebook one.


Should you still have questions on choice between Core i9-10980XE and Apple M3 Pro 11-Core, ask them in Comments section, and we shall answer.

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Intel Core i9-10980XE
Core i9-10980XE
Apple M3 Pro 11-Core
M3 Pro 11-Core

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Community ratings

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