i7-14700HX vs Xeon E5-2689
Aggregate performance score
Core i7-14700HX outperforms Xeon E5-2689 by a whopping 277% based on our aggregate benchmark results.
Primary details
Comparing Xeon E5-2689 and Core i7-14700HX processor market type (desktop or notebook), architecture, sales start time and price.
| Place in the ranking | 1071 | 216 |
| Place by popularity | not in top-100 | not in top-100 |
| Market segment | Server | Laptop |
| Series | Xeon | Raptor Lake-HX |
| Power efficiency | 5.14 | 40.54 |
| Architecture codename | Sandy Bridge-EP (2012) | Raptor Lake-HX Refresh (2024) |
| Release date | 6 March 2012 (12 years ago) | 8 January 2024 (less than a year ago) |
Detailed specifications
Xeon E5-2689 and Core i7-14700HX basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.
| Physical cores | 8 (Octa-Core) | 20 (Icosa-Core) |
| Threads | 16 | 28 |
| Base clock speed | 2.6 GHz | 2.1 GHz |
| Boost clock speed | 3.6 GHz | 5.4 GHz |
| Bus rate | no data | 157 MHz |
| L1 cache | 64 KB (per core) | 80 KB (per core) |
| L2 cache | 256 KB (per core) | 2 MB (per core) |
| L3 cache | 20 MB (shared) | 33 MB (shared) |
| Chip lithography | 32 nm | Intel 7 nm |
| Die size | 435 mm2 | 257 mm2 |
| Maximum core temperature | no data | 100 °C |
| Maximum case temperature (TCase) | no data | 72 °C |
| Number of transistors | 2,270 million | no data |
| 64 bit support | + | + |
| Windows 11 compatibility | - | no data |
| Unlocked multiplier | - | + |
Compatibility
Information on Xeon E5-2689 and Core i7-14700HX compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.
| Number of CPUs in a configuration | 2 | 1 |
| Socket | 2011 | FCBGA1964 |
| Power consumption (TDP) | 115 Watt | 55 Watt |
Technologies and extensions
Technological solutions and additional instructions supported by Xeon E5-2689 and Core i7-14700HX. You'll probably need this information if you require some particular technology.
| Instruction set extensions | no data | Intel® SSE4.1, Intel® SSE4.2, Intel® AVX2 |
| AES-NI | + | + |
| FMA | - | + |
| AVX | + | + |
| vPro | no data | + |
| Enhanced SpeedStep (EIST) | + | + |
| Speed Shift | no data | + |
| Hyper-Threading Technology | no data | + |
| TSX | - | + |
| Thermal Monitoring | - | + |
| Flex Memory Access | no data | + |
| Turbo Boost Max 3.0 | no data | + |
| Deep Learning Boost | - | + |
Security technologies
Xeon E5-2689 and Core i7-14700HX technologies aimed at improving security, for example, by protecting against hacks.
| TXT | + | + |
| Secure Key | no data | + |
| OS Guard | no data | + |
Virtualization technologies
Virtual machine speed-up technologies supported by Xeon E5-2689 and Core i7-14700HX are enumerated here.
| VT-d | + | + |
| VT-x | + | + |
| EPT | no data | + |
Memory specs
Types, maximum amount and channel quantity of RAM supported by Xeon E5-2689 and Core i7-14700HX. Depending on the motherboard, higher memory frequencies may be supported.
| Supported memory types | DDR3 | DDR4, DDR5 |
| Maximum memory size | no data | 192 GB |
| Max memory channels | no data | 2 |
| Maximum memory bandwidth | no data | 89.6 GB/s |
Graphics specifications
General parameters of integrated GPUs, if any.
| Integrated graphics card | N/A | Intel® UHD Graphics for 14th Gen Intel® Processors |
| Quick Sync Video | - | + |
| Graphics max frequency | no data | 1.6 GHz |
| Execution Units | no data | 32 |
Graphics interfaces
Available interfaces and connections of Xeon E5-2689 and Core i7-14700HX integrated GPUs.
| Number of displays supported | no data | 4 |
Graphics image quality
Maximum display resolutions supported by Xeon E5-2689 and Core i7-14700HX integrated GPUs, including resolutions over different interfaces.
| Max resolution over HDMI 1.4 | no data | 4096 x 2160 @ 60Hz |
| Max resolution over eDP | no data | 5120 x 3200 @ 120Hz |
| Max resolution over DisplayPort | no data | 7680 x 4320 @ 60Hz |
Graphics API support
APIs supported by Xeon E5-2689 and Core i7-14700HX integrated GPUs, sometimes API versions are included.
| DirectX | no data | 12.1 |
| OpenGL | no data | 4.6 |
Peripherals
Specifications and connection of peripherals supported by Xeon E5-2689 and Core i7-14700HX.
| PCIe version | 3.0 | 5.0 and 4.0 |
| PCI Express lanes | 40 | 16 |
Synthetic benchmark performance
Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.
Combined synthetic benchmark score
This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.
Passmark
Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.
Pros & cons summary
| Performance score | 6.25 | 23.56 |
| Recency | 6 March 2012 | 8 January 2024 |
| Physical cores | 8 | 20 |
| Threads | 16 | 28 |
| Power consumption (TDP) | 115 Watt | 55 Watt |
i7-14700HX has a 277% higher aggregate performance score, an age advantage of 11 years, 150% more physical cores and 75% more threads, and 109.1% lower power consumption.
The Core i7-14700HX is our recommended choice as it beats the Xeon E5-2689 in performance tests.
Be aware that Xeon E5-2689 is a server/workstation processor while Core i7-14700HX is a notebook one.
Should you still have questions on choice between Xeon E5-2689 and Core i7-14700HX, ask them in Comments section, and we shall answer.
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