i5-14400T vs Xeon E5-2689

VS

Aggregate performance score

Xeon E5-2689
2012
8 cores / 16 threads, 115 Watt
6.37
Core i5-14400T
2024
10 cores / 16 threads, 35 Watt
15.78
+148%

Core i5-14400T outperforms Xeon E5-2689 by a whopping 148% based on our aggregate benchmark results.

Primary details

Comparing Xeon E5-2689 and Core i5-14400T processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking1069444
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data47.46
Market segmentServerDesktop processor
SeriesXeonno data
Power efficiency5.1441.88
Architecture codenameSandy Bridge-EP (2012)Raptor Lake-R (2023−2024)
Release date6 March 2012 (12 years ago)8 January 2024 (less than a year ago)
Launch price (MSRP)no data$221

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Xeon E5-2689 and Core i5-14400T basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)10 (Deca-Core)
Threads1616
Base clock speed2.6 GHz1.5 GHz
Boost clock speed3.6 GHz4.5 GHz
L1 cache64 KB (per core)80 KB (per core)
L2 cache256 KB (per core)1.25 MB (per core)
L3 cache20 MB (shared)20 MB (shared)
Chip lithography32 nmIntel 7 nm
Die size435 mm2215 mm2
Maximum core temperatureno data100 °C
Number of transistors2,270 millionno data
64 bit support++
Windows 11 compatibility-+

Compatibility

Information on Xeon E5-2689 and Core i5-14400T compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration21
Socket2011FCLGA1700
Power consumption (TDP)115 Watt35 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Xeon E5-2689 and Core i5-14400T. You'll probably need this information if you require some particular technology.

Instruction set extensionsno dataIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
AVX++
Enhanced SpeedStep (EIST)++
Speed Shiftno data+
Turbo Boost Technologyno data2.0
Hyper-Threading Technologyno data+
TSX-+
Idle Statesno data+
Thermal Monitoring-+
Deep Learning Boost-+

Security technologies

Xeon E5-2689 and Core i5-14400T technologies aimed at improving security, for example, by protecting against hacks.

TXT++
EDBno data+
Secure Keyno data+
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Xeon E5-2689 and Core i5-14400T are enumerated here.

VT-d++
VT-x++
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Xeon E5-2689 and Core i5-14400T. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR3DDR5-4800, DDR4-3200
Maximum memory sizeno data192 GB
Max memory channelsno data2
Maximum memory bandwidthno data76.8 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardN/AIntel UHD Graphics 730
Quick Sync Video-+
Clear Video HDno data+
Graphics max frequencyno data1.55 GHz
Execution Unitsno data24

Graphics interfaces

Available interfaces and connections of Xeon E5-2689 and Core i5-14400T integrated GPUs.

Number of displays supportedno data4

Graphics image quality

Maximum display resolutions supported by Xeon E5-2689 and Core i5-14400T integrated GPUs, including resolutions over different interfaces.

Max resolution over HDMI 1.4no data4096 x 2160 @ 60Hz
Max resolution over eDPno data5120 x 3200 @ 120Hz
Max resolution over DisplayPortno data7680 x 4320 @ 60Hz

Graphics API support

APIs supported by Xeon E5-2689 and Core i5-14400T integrated GPUs, sometimes API versions are included.

DirectXno data12
OpenGLno data4.5

Peripherals

Specifications and connection of peripherals supported by Xeon E5-2689 and Core i5-14400T.

PCIe version3.05.0 and 4.0
PCI Express lanes4016

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Xeon E5-2689 6.37
i5-14400T 15.78
+148%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Xeon E5-2689 9922
i5-14400T 24598
+148%

Gaming performance

Pros & cons summary


Performance score 6.37 15.78
Recency 6 March 2012 8 January 2024
Physical cores 8 10
Power consumption (TDP) 115 Watt 35 Watt

i5-14400T has a 147.7% higher aggregate performance score, an age advantage of 11 years, 25% more physical cores, and 228.6% lower power consumption.

The Core i5-14400T is our recommended choice as it beats the Xeon E5-2689 in performance tests.

Be aware that Xeon E5-2689 is a server/workstation processor while Core i5-14400T is a desktop one.


Should you still have questions on choice between Xeon E5-2689 and Core i5-14400T, ask them in Comments section, and we shall answer.

Vote for your favorite

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Intel Xeon E5-2689
Xeon E5-2689
Intel Core i5-14400T
Core i5-14400T

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Community ratings

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Questions & comments

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