Apple M3 Pro 12-Core vs Ryzen 9 7945HX

#ad 
Buy on Amazon
VS

Aggregate performance score

Ryzen 9 7945HX
2023
16 cores / 32 threads, 55 Watt
35.55
+106%
Apple M3 Pro 12-Core
2023
12 cores / 12 threads, 27 Watt
17.24

Ryzen 9 7945HX outperforms Apple M3 Pro 12-Core by a whopping 106% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 9 7945HX and Apple M3 Pro 12-Core processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking103378
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
Seriesno dataApple M3
Architecture codenameDragon Range-HX (Zen 4) (2023−2024)no data
Release date5 January 2023 (1 year ago)30 October 2023 (less than a year ago)

Detailed specifications

Ryzen 9 7945HX and Apple M3 Pro 12-Core basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores16 (Hexadeca-Core)12 (Dodeca-Core)
Threads3212
Base clock speed2.5 GHz2.748 GHz
Boost clock speed5.4 GHz4.06 GHz
L1 cache1 MBno data
L2 cache16 MBno data
L3 cache64 MBno data
Chip lithographyCCD = 5 nm, I/O = 6 nm3 nm
Die size2x 71 mm2no data
Maximum core temperature100 °Cno data
Number of transistors9900 Million37000 Million
64 bit support++
Windows 11 compatibility+no data
Unlocked multiplier+-

Compatibility

Information on Ryzen 9 7945HX and Apple M3 Pro 12-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFL1no data
Power consumption (TDP)55 Watt27 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 9 7945HX and Apple M3 Pro 12-Core. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEno data
AES-NI+-
FMA+-
AVX+-
Precision Boost 2+no data

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 9 7945HX and Apple M3 Pro 12-Core are enumerated here.

AMD-V+-

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 9 7945HX and Apple M3 Pro 12-Core. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5no data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon 610MApple M3 Pro 18-Core GPU

Peripherals

Specifications and connection of peripherals supported by Ryzen 9 7945HX and Apple M3 Pro 12-Core.

PCIe version5.0no data
PCI Express lanes28no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 9 7945HX 35.55
+106%
Apple M3 Pro 12-Core 17.24

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 9 7945HX 54824
+106%
Apple M3 Pro 12-Core 26578

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 9 7945HX 5541
+156%
Apple M3 Pro 12-Core 2163

Gaming performance

Pros & cons summary


Performance score 35.55 17.24
Recency 5 January 2023 30 October 2023
Physical cores 16 12
Threads 32 12
Power consumption (TDP) 55 Watt 27 Watt

Ryzen 9 7945HX has a 106.2% higher aggregate performance score, and 33.3% more physical cores and 166.7% more threads.

Apple M3 Pro 12-Core, on the other hand, has an age advantage of 9 months, and 103.7% lower power consumption.

The Ryzen 9 7945HX is our recommended choice as it beats the Apple M3 Pro 12-Core in performance tests.


Should you still have questions on choice between Ryzen 9 7945HX and Apple M3 Pro 12-Core, ask them in Comments section, and we shall answer.

Vote for your favorite

Do you think we are right or mistaken in our choice? Vote by clicking "Like" button near your favorite CPU.


AMD Ryzen 9 7945HX
Ryzen 9 7945HX
Apple M3 Pro 12-Core
M3 Pro 12-Core

Similar processor comparisons

We picked several similar comparisons of processors in the same market segment and performance relatively close to those reviewed on this page.

Community ratings

Here you can see how users rate the processors, as well as rate them yourself.


4.7 566 votes

Rate Ryzen 9 7945HX on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5
3.7 89 votes

Rate Apple M3 Pro 12-Core on a scale of 1 to 5:

  • 1
  • 2
  • 3
  • 4
  • 5

Questions & comments

Here you can ask a question about Ryzen 9 7945HX or Apple M3 Pro 12-Core, agree or disagree with our judgements, or report an error or mismatch.