Ryzen 7 7745HX vs Ryzen 9 6900HX

VS

Aggregate performance score

Ryzen 9 6900HX
2022
8 cores / 16 threads, 45 Watt
15.54
Ryzen 7 7745HX
2023
8 cores / 16 threads, 55 Watt
20.59
+32.5%

Ryzen 7 7745HX outperforms Ryzen 9 6900HX by a substantial 32% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 9 6900HX and Ryzen 7 7745HX processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking448270
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Rembrandt (Zen 3+)no data
Power efficiency32.6835.43
Architecture codenameRembrandt-H (Zen 3+) (2022)Dragon Range (Zen 4) (2023)
Release dateJanuary 2022 (2 years ago)4 January 2023 (1 year ago)

Detailed specifications

Ryzen 9 6900HX and Ryzen 7 7745HX basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)8 (Octa-Core)
Threads1616
Base clock speed3.3 GHz3.6 GHz
Boost clock speed4.9 GHz5.1 GHz
L1 cache64K (per core)64K (per core)
L2 cache512K (per core)1 MB (per core)
L3 cache16 MB (shared)32 MB (shared)
Chip lithography6 nmCCD = 5 nm, I/O = 6 nm
Die size208 mm271 mm2
Maximum core temperature95 °C100 °C
Number of transistorsno data6,570 million
64 bit support++
Windows 11 compatibility++
Unlocked multiplier++

Compatibility

Information on Ryzen 9 6900HX and Ryzen 7 7745HX compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP7FL1
Power consumption (TDP)45 Watt55 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 9 6900HX and Ryzen 7 7745HX. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX (+), SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, SSE4A, AES, AVX, AVX2, FMA3, SHAMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, AVX-512, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SME
AES-NI++
FMA-+
AVX++
Precision Boost 2++

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 9 6900HX and Ryzen 7 7745HX are enumerated here.

AMD-V++

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 9 6900HX and Ryzen 7 7745HX. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR5DDR5

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon 680M ( - 2400 MHz)AMD Radeon 610M (400 - 2200 MHz)

Peripherals

Specifications and connection of peripherals supported by Ryzen 9 6900HX and Ryzen 7 7745HX.

PCIe version4.05.0
PCI Express lanes2028

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 9 6900HX 15.54
Ryzen 7 7745HX 20.59
+32.5%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 9 6900HX 24683
Ryzen 7 7745HX 32708
+32.5%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen 9 6900HX 1999
Ryzen 7 7745HX 2639
+32%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen 9 6900HX 9658
Ryzen 7 7745HX 12884
+33.4%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Ryzen 9 6900HX 6546
Ryzen 7 7745HX 8006
+22.3%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Ryzen 9 6900HX 39524
Ryzen 7 7745HX 54762
+38.6%

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

Ryzen 9 6900HX 13274
Ryzen 7 7745HX 16933
+27.6%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Ryzen 9 6900HX 3.77
Ryzen 7 7745HX 2.28
+65.4%

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

Ryzen 9 6900HX 24
Ryzen 7 7745HX 35
+46.8%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 9 6900HX 2231
Ryzen 7 7745HX 2986
+33.8%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 9 6900HX 249
Ryzen 7 7745HX 295
+18.3%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

Ryzen 9 6900HX 2.92
Ryzen 7 7745HX 3.5
+19.9%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

Ryzen 9 6900HX 11.9
Ryzen 7 7745HX 16.4
+37.8%

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

Ryzen 9 6900HX 6875
Ryzen 7 7745HX 14476
+111%

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

Ryzen 9 6900HX 114
Ryzen 7 7745HX 173
+51.4%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

Ryzen 9 6900HX 256
Ryzen 7 7745HX 359
+40.3%

Geekbench 5.5 Multi-Core

Ryzen 9 6900HX 9647
Ryzen 7 7745HX 12920
+33.9%

Blender(-)

Ryzen 9 6900HX 231
+34.7%
Ryzen 7 7745HX 172

Geekbench 5.5 Single-Core

Ryzen 9 6900HX 1589
Ryzen 7 7745HX 2054
+29.2%

7-Zip Single

Ryzen 9 6900HX 5817
Ryzen 7 7745HX 7260
+24.8%

7-Zip

Ryzen 9 6900HX 61333
Ryzen 7 7745HX 79413
+29.5%

WebXPRT 3

Ryzen 9 6900HX 286
Ryzen 7 7745HX 347
+21.3%

CrossMark Overall

Ryzen 9 6900HX 1610
Ryzen 7 7745HX 2103
+30.6%

WebXPRT 4 Overall

Ryzen 9 6900HX 227
Ryzen 7 7745HX 282
+24%

Blender v3.3 Classroom CPU(-)

Ryzen 9 6900HX 407
+48.3%
Ryzen 7 7745HX 275

Geekbench 6.3 Multi-Core

Ryzen 9 6900HX 10340
Ryzen 7 7745HX 14825
+43.4%

Geekbench 6.3 Single-Core

Ryzen 9 6900HX 2148
Ryzen 7 7745HX 2807
+30.7%

Gaming performance

Pros & cons summary


Performance score 15.54 20.59
Integrated graphics card 14.92 2.86
Power consumption (TDP) 45 Watt 55 Watt

Ryzen 9 6900HX has 421.7% faster integrated GPU, and 22.2% lower power consumption.

Ryzen 7 7745HX, on the other hand, has a 32.5% higher aggregate performance score.

The Ryzen 7 7745HX is our recommended choice as it beats the Ryzen 9 6900HX in performance tests.


Should you still have questions on choice between Ryzen 9 6900HX and Ryzen 7 7745HX, ask them in Comments section, and we shall answer.

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AMD Ryzen 9 6900HX
Ryzen 9 6900HX
AMD Ryzen 7 7745HX
Ryzen 7 7745HX

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