Apple M1 Pro 8-Core vs Ryzen 7 4700U

Aggregate performance score

Ryzen 7 4700U
2020
8 cores / 8 threads, 15 Watt
8.57
Apple M1 Pro 8-Core
2021
8 cores / 8 threads, 2060 Watt
11.03
+28.7%

Apple M1 Pro 8-Core outperforms Ryzen 7 4700U by a significant 29% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 4700U and Apple M1 Pro 8-Core processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking896712
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Renoir (Ryzen 4000 APU)Apple M-Series
Power efficiency53.07no data
Architecture codenameRenoir-U (Zen 2) (2020−2021)no data
Release date6 January 2020 (4 years ago)18 October 2021 (3 years ago)

Detailed specifications

Ryzen 7 4700U and Apple M1 Pro 8-Core basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores8 (Octa-Core)8 (Octa-Core)
Threads88
Base clock speed1.8 GHz2.06 GHz
Boost clock speed4.1 GHz3.22 GHz
Multiplier20no data
L1 cache512 KB2.3 MB
L2 cache4 MB28 MB
L3 cache8 MB16 MB
Chip lithography7 nm5 nm
Die size156 mm2no data
Maximum core temperature105 °Cno data
Number of transistors9800 Million33700 Million
64 bit support++
Windows 11 compatibility+no data

Compatibility

Information on Ryzen 7 4700U and Apple M1 Pro 8-Core compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1no data
SocketFP6no data
Power consumption (TDP)15 Watt2060 ‑ 3220 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 4700U and Apple M1 Pro 8-Core. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEno data
AES-NI+-
FMA+-
AVX+-

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 4700U and Apple M1 Pro 8-Core are enumerated here.

AMD-V+-

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 4700U and Apple M1 Pro 8-Core. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4no data
Maximum memory size64 GBno data
Maximum memory bandwidth68.27 GB/sno data

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics card
Compare
AMD Radeon Vega 7Apple M1 Pro 14-Core GPU

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 4700U and Apple M1 Pro 8-Core.

PCIe version3.0no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 4700U 8.57
Apple M1 Pro 8-Core 11.03
+28.7%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 4700U 13366
Apple M1 Pro 8-Core 17192
+28.6%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 7 4700U 1095
Apple M1 Pro 8-Core 1320
+20.6%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 7 4700U 180
Apple M1 Pro 8-Core 210
+16.7%

Geekbench 5.5 Multi-Core

Ryzen 7 4700U 5656
Apple M1 Pro 8-Core 9942
+75.8%

WebXPRT 3

Ryzen 7 4700U 203
Apple M1 Pro 8-Core 343
+69%

Gaming performance

Pros & cons summary


Performance score 8.57 11.03
Recency 6 January 2020 18 October 2021
Chip lithography 7 nm 5 nm
Power consumption (TDP) 15 Watt 2060 Watt

Ryzen 7 4700U has 13633.3% lower power consumption.

Apple M1 Pro 8-Core, on the other hand, has a 28.7% higher aggregate performance score, an age advantage of 1 year, and a 40% more advanced lithography process.

The Apple M1 Pro 8-Core is our recommended choice as it beats the Ryzen 7 4700U in performance tests.


Should you still have questions on choice between Ryzen 7 4700U and Apple M1 Pro 8-Core, ask them in Comments section, and we shall answer.

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AMD Ryzen 7 4700U
Ryzen 7 4700U
Apple M1 Pro 8-Core
M1 Pro 8-Core

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Community ratings

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