i5-10400H vs Ryzen 7 3700U

VS

Aggregate performance score

Ryzen 7 3700U
2019
4 cores / 8 threads, 15 Watt
4.67
Core i5-10400H
2020
4 cores / 8 threads, 45 Watt
5.55
+18.8%

Core i5-10400H outperforms Ryzen 7 3700U by a moderate 19% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 7 3700U and Core i5-10400H processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking13041162
Place by popularitynot in top-100not in top-100
Market segmentLaptopLaptop
SeriesAMD Ryzen 7Intel Comet Lake
Power efficiency28.3911.25
Architecture codenamePicasso-U (Zen+) (2019−2020)Comet Lake-H (2020)
Release date6 January 2019 (5 years ago)2 April 2020 (4 years ago)

Detailed specifications

Ryzen 7 3700U and Core i5-10400H basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores4 (Quad-Core)4 (Quad-Core)
Threads88
Base clock speed2.3 GHz2.6 GHz
Boost clock speed4 GHz4.6 GHz
Bus typePCIe 3.0no data
Bus rateno data8 GT/s
Multiplier23no data
L1 cache384 KB64K (per core)
L2 cache2 MB256K (per core)
L3 cache4 MB (shared)6 MB (shared)
Chip lithography12 nm14 nm
Die size209.78 mm2no data
Maximum core temperature105 °C100 °C
Maximum case temperature (TCase)no data72 °C
Number of transistors4940 Millionno data
64 bit support++
Windows 11 compatibility++

Compatibility

Information on Ryzen 7 3700U and Core i5-10400H compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration1 (Uniprocessor)1
SocketFP5FCBGA1440
Power consumption (TDP)15 Watt45 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 7 3700U and Core i5-10400H. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEIntel® SSE4.1, Intel® SSE4.2, Intel® AVX2
AES-NI++
FMA+-
AVX++
Enhanced SpeedStep (EIST)no data+
Speed Shiftno data+
Hyper-Threading Technologyno data+
Idle Statesno data+
Thermal Monitoring-+
Flex Memory Accessno data+
SIPP-+
Turbo Boost Max 3.0no data-

Security technologies

Ryzen 7 3700U and Core i5-10400H technologies aimed at improving security, for example, by protecting against hacks.

TXTno data+
EDBno data+
Secure Keyno data+
Identity Protection-+
SGXno dataYes with Intel® ME
OS Guardno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 7 3700U and Core i5-10400H are enumerated here.

AMD-V++
VT-dno data+
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 7 3700U and Core i5-10400H. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR4
Maximum memory size64 GB128 GB
Max memory channels22
Maximum memory bandwidth38.397 GB/s45.8 GB/s
ECC memory support+-

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon RX Vega 10Intel® UHD Graphics for 10th Gen Intel® Processors
Quick Sync Video-+
Graphics max frequencyno data1.1 GHz

Graphics interfaces

Available interfaces and connections of Ryzen 7 3700U and Core i5-10400H integrated GPUs.

Number of displays supportedno data3
eDPno data+
DisplayPort-+
HDMI-+
DVIno data+

Graphics image quality

Maximum display resolutions supported by Ryzen 7 3700U and Core i5-10400H integrated GPUs, including resolutions over different interfaces.

4K resolution supportno data+
Max resolution over HDMI 1.4no data4096 x 2304@30Hz
Max resolution over eDPno data4096 x 2304@60Hz
Max resolution over DisplayPortno data4096 x 2304@60Hz

Graphics API support

APIs supported by Ryzen 7 3700U and Core i5-10400H integrated GPUs, sometimes API versions are included.

DirectXno data12
OpenGLno data4.5

Peripherals

Specifications and connection of peripherals supported by Ryzen 7 3700U and Core i5-10400H.

PCIe version3.03.0
PCI Express lanes1216

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 7 3700U 4.67
i5-10400H 5.55
+18.8%

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 7 3700U 7147
i5-10400H 8496
+18.9%

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen 7 3700U 928
i5-10400H 1401
+51%

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen 7 3700U 2696
i5-10400H 4005
+48.6%

Cinebench 10 32-bit single-core

Cinebench R10 is an ancient ray tracing benchmark for processors by Maxon, authors of Cinema 4D. Its single core version uses just one CPU thread to render a futuristic looking motorcycle.

Ryzen 7 3700U 4411
i5-10400H 7403
+67.8%

Cinebench 10 32-bit multi-core

Cinebench Release 10 Multi Core is a variant of Cinebench R10 using all the processor threads. Possible number of threads is limited by 16 in this version.

Ryzen 7 3700U 15461
i5-10400H 25731
+66.4%

3DMark06 CPU

3DMark06 is a discontinued DirectX 9 benchmark suite from Futuremark. Its CPU part contains two scenarios, one dedicated to artificial intelligence pathfinding, another to game physics using PhysX package.

Ryzen 7 3700U 4595
i5-10400H 9578
+108%

wPrime 32

wPrime 32M is a math multi-thread processor test, which calculates square roots of first 32 million integer numbers. Its result is measured in seconds, so that the less is benchmark result, the faster the processor.

Ryzen 7 3700U 13.48
+84.9%
i5-10400H 24.93

Cinebench 11.5 64-bit multi-core

Cinebench Release 11.5 Multi Core is a variant of Cinebench R11.5 which uses all the processor threads. A maximum of 64 threads is supported in this version.

Ryzen 7 3700U 8
i5-10400H 10
+26.6%

Cinebench 15 64-bit multi-core

Cinebench Release 15 Multi Core is a variant of Cinebench R15 which uses all the processor threads.

Ryzen 7 3700U 672
i5-10400H 796
+18.5%

Cinebench 15 64-bit single-core

Cinebench R15 (standing for Release 15) is a benchmark made by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version (sometimes called Single-Thread) only uses a single processor thread to render a room full of reflective spheres and light sources.

Ryzen 7 3700U 139
i5-10400H 192
+38.1%

Cinebench 11.5 64-bit single-core

Cinebench R11.5 is an old benchmark by Maxon, authors of Cinema 4D. It was superseded by later versions of Cinebench, which use more modern variants of Cinema 4D engine. The Single Core version loads a single thread with ray tracing to render a glossy room full of crystal spheres and light sources.

Ryzen 7 3700U 1.59
i5-10400H 2.18
+37.1%

TrueCrypt AES

TrueCrypt is a discontinued piece of software that was widely used for on-the-fly-encryption of disk partitions, now superseded by VeraCrypt. It contains several embedded performance tests, one of them being TrueCrypt AES, which measures data encryption speed using AES algorithm. Result is encryption speed in gigabytes per second.

Ryzen 7 3700U 3.8
i5-10400H 5.3
+39.5%

x264 encoding pass 2

x264 Pass 2 is a slower variant of x264 video compression that produces a variable bit rate output file, which results in better quality since the higher bit rate is used when it is needed more. Benchmark result is still measured in frames per second.  

Ryzen 7 3700U 27
i5-10400H 49
+81%

x264 encoding pass 1

x264 version 4.0 is a video encoding benchmark uses MPEG 4 x264 compression method to compress a sample HD (720p) video. Pass 1 is a faster variant that produces a constant bit rate output file. Its result is measured in frames per second, which means how many frames of the source video file were encoded per second.  

Ryzen 7 3700U 105
i5-10400H 191
+82.6%

WinRAR 4.0

WinRAR 4.0 is an outdated version of a popular file archiver. It contains an internal speed test, using 'Best' setting of RAR compression on large chunks of randomly generated data. Its results are measured in kilobytes per second.

Ryzen 7 3700U 2392
i5-10400H 4115
+72%

Blender(-)

Ryzen 7 3700U 703
+24.4%
i5-10400H 565

7-Zip Single

Ryzen 7 3700U 3493
i5-10400H 4766
+36.5%

7-Zip

Ryzen 7 3700U 15387
i5-10400H 23136
+50.4%

Gaming performance

Pros & cons summary


Performance score 4.67 5.55
Recency 6 January 2019 2 April 2020
Chip lithography 12 nm 14 nm
Power consumption (TDP) 15 Watt 45 Watt

Ryzen 7 3700U has a 16.7% more advanced lithography process, and 200% lower power consumption.

i5-10400H, on the other hand, has a 18.8% higher aggregate performance score, and an age advantage of 1 year.

The Core i5-10400H is our recommended choice as it beats the Ryzen 7 3700U in performance tests.


Should you still have questions on choice between Ryzen 7 3700U and Core i5-10400H, ask them in Comments section, and we shall answer.

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AMD Ryzen 7 3700U
Ryzen 7 3700U
Intel Core i5-10400H
Core i5-10400H

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