i7-970 vs Ryzen 5 7530U

VS

Aggregate performance score

Ryzen 5 7530U
2023
6 cores / 12 threads, 15 Watt
10.06
+144%
Core i7-970
2010
6 cores / 12 threads, 130 Watt
4.12

Ryzen 5 7530U outperforms Core i7-970 by a whopping 144% based on our aggregate benchmark results.

Primary details

Comparing Ryzen 5 7530U and Core i7-970 processor market type (desktop or notebook), architecture, sales start time and price.

Place in the ranking7671387
Place by popularitynot in top-100not in top-100
Cost-effectiveness evaluationno data0.28
Market segmentLaptopDesktop processor
Power efficiency63.473.00
Architecture codenameBarcelo-U Refresh (2023)Gulftown (2010−2011)
Release date4 January 2023 (1 year ago)19 July 2010 (14 years ago)
Launch price (MSRP)no data$662

Cost-effectiveness evaluation

Performance per price, higher is better.

no data

Detailed specifications

Ryzen 5 7530U and Core i7-970 basic parameters such as number of cores, number of threads, base frequency and turbo boost clock, lithography, cache size and multiplier lock state. These parameters indirectly say of CPU speed, though for more precise assessment you have to consider their test results.

Physical cores6 (Hexa-Core)6 (Hexa-Core)
Threads1212
Base clock speed2 GHz3.2 GHz
Boost clock speed4.5 GHz3.46 GHz
Bus rateno data4.8 GT/s
L1 cache64K (per core)64 KB (per core)
L2 cache512K (per core)256 KB (per core)
L3 cache16 MB (shared)12 MB (shared)
Chip lithography7 nm32 nm
Die size180 mm2239 mm2
Maximum core temperature95 °C68 °C
Number of transistors10,700 million1,170 million
64 bit support++
Windows 11 compatibility+-

Compatibility

Information on Ryzen 5 7530U and Core i7-970 compatibility with other computer components: motherboard (look for socket type), power supply unit (look for power consumption) etc. Useful when planning a future computer configuration or upgrading an existing one. Note that power consumption of some processors can well exceed their nominal TDP, even without overclocking. Some can even double their declared thermals given that the motherboard allows to tune the CPU power parameters.

Number of CPUs in a configuration11
SocketFP6FCLGA1366
Power consumption (TDP)15 Watt130 Watt

Technologies and extensions

Technological solutions and additional instructions supported by Ryzen 5 7530U and Core i7-970. You'll probably need this information if you require some particular technology.

Instruction set extensionsMMX, SSE, SSE2, SSE3, SSSE3, SSE4A, SSE4.1, SSE4.2, AVX, AVX2, BMI2, ABM, FMA, ADX, SMEP, SMAP, SMT, CPB, AES-NI, RDRAND, RDSEED, SHA, SMEIntel® SSE4.2
AES-NI++
FMA+-
AVX+-
Enhanced SpeedStep (EIST)no data+
Turbo Boost Technologyno data1.0
Hyper-Threading Technologyno data+
Idle Statesno data+
Demand Based Switchingno data-
PAEno data36 Bit
Precision Boost 2+no data

Security technologies

Ryzen 5 7530U and Core i7-970 technologies aimed at improving security, for example, by protecting against hacks.

TXTno data-
EDBno data+

Virtualization technologies

Virtual machine speed-up technologies supported by Ryzen 5 7530U and Core i7-970 are enumerated here.

AMD-V+-
VT-xno data+
EPTno data+

Memory specs

Types, maximum amount and channel quantity of RAM supported by Ryzen 5 7530U and Core i7-970. Depending on the motherboard, higher memory frequencies may be supported.

Supported memory typesDDR4DDR3
Maximum memory sizeno data24 GB
Max memory channelsno data3
Maximum memory bandwidthno data25.6 GB/s

Graphics specifications

General parameters of integrated GPUs, if any.

Integrated graphics cardAMD Radeon Vega 7no data

Peripherals

Specifications and connection of peripherals supported by Ryzen 5 7530U and Core i7-970.

PCIe version3.02.0
PCI Express lanes16no data

Synthetic benchmark performance

Various benchmark results of the processors in comparison. Overall score is measured in points in 0-100 range, higher is better.


Combined synthetic benchmark score

This is our combined benchmark performance rating. We are regularly improving our combining algorithms, but if you find some perceived inconsistencies, feel free to speak up in comments section, we usually fix problems quickly.

Ryzen 5 7530U 10.06
+144%
i7-970 4.12

Passmark

Passmark CPU Mark is a widespread benchmark, consisting of 8 different types of workload, including integer and floating point math, extended instructions, compression, encryption and physics calculation. There is also one separate single-threaded scenario measuring single-core performance.

Ryzen 5 7530U 15979
+144%
i7-970 6546

GeekBench 5 Single-Core

GeekBench 5 Single-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses only a single CPU core.

Ryzen 5 7530U 1636
+231%
i7-970 495

GeekBench 5 Multi-Core

GeekBench 5 Multi-Core is a cross-platform application developed in the form of CPU tests that independently recreate certain real-world tasks with which to accurately measure performance. This version uses all available CPU cores.

Ryzen 5 7530U 5662
+149%
i7-970 2278

Gaming performance

Pros & cons summary


Performance score 10.06 4.12
Recency 4 January 2023 19 July 2010
Chip lithography 7 nm 32 nm
Power consumption (TDP) 15 Watt 130 Watt

Ryzen 5 7530U has a 144.2% higher aggregate performance score, an age advantage of 12 years, a 357.1% more advanced lithography process, and 766.7% lower power consumption.

The Ryzen 5 7530U is our recommended choice as it beats the Core i7-970 in performance tests.

Be aware that Ryzen 5 7530U is a notebook processor while Core i7-970 is a desktop one.


Should you still have questions on choice between Ryzen 5 7530U and Core i7-970, ask them in Comments section, and we shall answer.

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AMD Ryzen 5 7530U
Ryzen 5 7530U
Intel Core i7-970
Core i7-970

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Community ratings

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